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Author Topic: Olympic Medallist and GOAT shows getbiggers the meaning of hard work  (Read 515 times)

cephissus

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Olympic Medallist and GOAT shows getbiggers the meaning of hard work
« on: August 22, 2012, 01:07:36 AM »


All rigor, superior biomechanics, and discipline.
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The_Hammer

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Re: Olympic Medallist and GOAT shows getbiggers the meaning of hard work
« Reply #1 on: August 22, 2012, 01:20:51 AM »
They're probably right about it being just as effective and more safe.

Ronnie Coleman only did quarter reps and it produced great development.  

However I could never do that range of motion in the gym for fear of embarrassment.

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