Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Gregzs on March 13, 2014, 11:24:21 PM
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Guy Cisternino Back Workout - 10 Weeks Out from the IFBB New York Pro 2014
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What's up with these huge headphones? Looks silly.
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I attended the 2007 New York Pro. I saw and met Kai Greene. I saw him pose on stage. I was 2nd row from the front. I saw him shake his buttocks. I think some of his sweat dripped off of him and flew on me. I was forever changed.
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Lmao! @ 10:45 he starts melting down at us "haters" ::)
Guy is a tiny drugged up douche.
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I attended the 2007 New York Pro. I saw and met Kai Greene. I saw him pose on stage. I was 2nd row from the front. I saw him shake his buttocks. I think some of his sweat dripped off of him and flew on me. I was forever changed.
Let me guess, you have yet to wash that spot?
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Lmao! @ 10:45 he starts melting down at us "haters" ::)
Guy is a tiny drugged up douche.
This comment of his was the best:
“There are people out there who are nobodies, that will never accomplish anything because all they want to do is critique and hate on us for what we do”
Does this moron really think that if you "hate" on bodybuilders, that automatically means you're a loser who has accomplished nothing. There is this weird perception that if you're a "hater" you are therefore unsuccessful yourself. This moron has tried to convince himself that everyone sitting behind a keyboard "hating" on him must be a fat, unsuccessful loser. I guess whatever makes him sleep better at night.
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Let me guess, you have yet to wash that spot?
I cryogenically froze his sweat. It will forever be mine.
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Btw, is "hater" the new trend word among delusional bodybuilders? Any form of critique == hater according to them. I wonder how they survive in the harsh unmoderated reality outside of bb.com ;D
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This comment of his was the best:
“There are people out there who are nobodies, that will never accomplish anything because all they want to do is critique and hate on us for what we do”
Does this moron really think that if you "hate" on bodybuilders, that automatically means you're a loser who has accomplished nothing. There is this weird perception that if you're a "hater" you are therefore unsuccessful yourself. This moron has tried to convince himself that everyone sitting behind a keyboard "hating" on him must be a fat, unsuccessful loser. I guess whatever makes him sleep better at night.
he hit the nail in head that is why your asss is burning bitchhhhhh.looosers
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Asses only burn from excessive intake of stinky curry food >:(
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This comment of his was the best:
“There are people out there who are nobodies, that will never accomplish anything because all they want to do is critique and hate on us for what we do”
Does this moron really think that if you "hate" on bodybuilders, that automatically means you're a loser who has accomplished nothing. There is this weird perception that if you're a "hater" you are therefore unsuccessful yourself. This moron has tried to convince himself that everyone sitting behind a keyboard "hating" on him must be a fat, unsuccessful loser. I guess whatever makes him sleep better at night.
What is with this bodybuilders that nobody has heard of who think that they are the next big thing? Majority of these guys wouldn't make top 10 of their class in the 90s in order to get a pro card.
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This is a professional athlete? Ever follow a real sport before? Everyone gets criticized no matter how good they are. Do you see anyone from the Arizona or Florida basketball teams ranting about someone who says they suck and challenging them to a game of one on one?
Different bodybuilder same shit.
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the Haterz ::)
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that guy is a PRO ??? ???
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@8.40
''Double dose of amino x. People that are sponsored by companies never take there stuff, just their money. I'd die without the supplements I get from BSN, these things are lifesaver's. ''
@11.15
I want to know what getbigger got so far into this guys head.
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@8.40
''Double dose of amino x. People that are sponsored by companies never take there stuff, just their money. I'd die without the supplements I get from BSN, these things are lifesaver's. ''
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Yeah I liked that BSN comment too. Think he meant to say steroids. He looks like shit. With a shirt on he looks like he doesn't even lift. And dem big ears. :-X
Has the dumb stereotypical bodybuilder personality but without the muscle.
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Cisternino should stay in the Cistern and stop talking
"you know"... "you know".... "you know"
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he has visitors with him, following him around the gym filming him for 2 hours MAX, and he cant do one single workout without those stupid fucking headphone ???
(http://brenthanson.net/runloft/files/2013/05/headphones2.jpg)
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What is with this bodybuilders that nobody has heard of who think that they are the next big thing? Majority of these guys wouldn't make top 10 of their class in the 90s in order to get a pro card.
he competed in 212lb porky every one knows him.you just live on different planet.
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Asses only burn from excessive intake of stinky curry food >:(
only white asss not mine.that is why Indian restaurants are filled with white folks.....lol...you guys would do anything to have sore asss crack.
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he competed in 212lb porky every one knows him.you just live on different planet.
Thank you for proving my point...
There are only a few names in 212 that one should care about. Flex Lewis, David Henry, Raymond, Correa, and that about rounds it out.
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Thank you for proving my point...
There are only a few names in 212 that one should care about. Flex Lewis, David Henry, Raymond, Correa, and that about rounds it out.
he is up and coming.guys you mentioned already at their peak.he is catching up fast.good thing about him he speaks with heart typical hot headed jersey guy.no getbigger key board warrior have balls to mess with him that is guaranteed.
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This is a professional athlete? Ever follow a real sport before? Everyone gets criticized no matter how good they are. Do you see anyone from the Arizona or Florida basketball teams ranting about someone who says they suck and challenging them to a game of one on one?
Different bodybuilder same shit.
because no one accuse them for being basketball player peanut head.
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because no one accuse them for being basketball player peanut head.
I'm not accusing him of being a basketball player you meathead. I'm accusing him of being unprofessional.
If I could meet him in person I would sit down on the floor in front of him(so we could be eye level) and I would explain to him how to act like a man and a professional. Not crying about some guys comment like an insecure drug abuser with 0 balls.
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he hit the nail in head that is why your asss is burning bitchhhhhh.looosers
My ass is burning? What does that have to do with whether I am successful (or any other person) or not?
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All about the citrus nectar.
(http://forums.steroid.com/attachments/anabolic-lounge-off-topic-discussion/146689d1386221467-kai-greene-goes-overboard-guest-posing-session-image-2239786570.jpg)
you have that picture about your bed? ;D ;D
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thats actualy quite a serious meltdown at 10minutes for whole 2 minutes.
i think he should relax, he lifts weight, big deal, hes not about to write the 9th synfony
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I'm not accusing him of being a basketball player you meathead. I'm accusing him of being unprofessional.
If I could meet him in person I would sit down on the floor in front of him(so we could be eye level) and I would explain to him how to act like a man and a professional. Not crying about some guys comment like an insecure drug abuser with 0 balls.
see that i am dealing with here...high school kid read my post agian before you answer.you dont have clue.
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My ass is burning? What does that have to do with whether I am successful (or any other person) or not?
you love that pic dont you you posted it twice and accusing me for it.embrace you sexuality admit publicly that you r gayyyyy.that will give you some peace of mind you miserable nob.
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you love that pic dont you you posted it twice and accusing me for it.embrace you sexuality admit publicly that you r gayyyyy.that will give you some peace of mind you miserable nob.
Actually, I did not post that pic, moron. Someone else posted it. I just responded to it.
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This comment of his was the best:
“There are people out there who are nobodies, that will never accomplish anything because all they want to do is critique and hate on us for what we do”
Does this moron really think that if you "hate" on bodybuilders, that automatically means you're a loser who has accomplished nothing. There is this weird perception that if you're a "hater" you are therefore unsuccessful yourself. This moron has tried to convince himself that everyone sitting behind a keyboard "hating" on him must be a fat, unsuccessful loser. I guess whatever makes him sleep better at night.
Let's face it - most of you are. If you spent less time worrying about "pwing" people (whatever the fuck that gay shit is) - you would have more time to train and look less like a pile of shit and maybe even live a little. 99.99% of these guys don't have much of a life
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Let's face it - most of you are. If you spent less time worrying about "pwing" people (whatever the fuck that gay shit is) - you would have more time to train and look less like a pile of shit and maybe even live a little. 99.99% of these guys don't have much of a life
so are you saying that success is looking good and not looking like a pile of shit? I guess bill gates would be considered unsuccessful. Also, every one measure success differently. What might be success to one person is different from another.
And most people on GB are actually people with jobs who have families, etc. We are all not like Shizzo.
More time to train? How long does training take? 1-2 hours. Even if I spent all day trying to pwn people, ID still have time to train. Its not like training takes up 8 hours of ones day.
Also, how do you know what I look like? :-X
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He will be Cry if Aaron Clark beats him.
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He will be Cry if Aaron Clark beats him.
Was that who he was referring to in the video?
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Was that who he was referring to in the video?
Yes, because Aaron the rookie got 3rd at the Arnold.
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Yes, because Aaron the rookie got 3rd at the Arnold.
haha, yet he talks about all his haters melting down, yet he melted down about someone finishing 3rd place. the irony.
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Look at this fucking douche ::)
(http://distilleryimage10.s3.amazonaws.com/e5a97e72b23811e39b9612c38e5b02e2_8.jpg)
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Look at this fucking douche ::)
(http://distilleryimage10.s3.amazonaws.com/e5a97e72b23811e39b9612c38e5b02e2_8.jpg)
no hover hand, hes alpha.
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no hover hand, hes alpha.
Which dude?
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Yes, because Aaron the rookie got 3rd at the Arnold.
And Aaron is sitting at over 230 now getting ready to go to NY and trash this gold chain wearing guido.
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no hover hand, hes alpha.
No hover on a full-blown dude. Not alpha. Not at all. >:(
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thats actualy quite a serious meltdown at 10minutes for whole 2 minutes.
i think he should relax, he lifts weight, big deal, hes not about to write the 9th synfony
LOL!!!
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And Aaron is sitting at over 230 now getting ready to go to NY and trash this gold chain wearing guido.
Aaron is hurting a lot of these older guys feelings.
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Aaron looks pretty amazing and I back his success 100%, but the only person competing at the NY Pro that getbig should even give a shit about is me. Not because I'm so amazing - I'm not, but because getbiggers look out for their own. This is Sparta, and if the Spartans fail, Greece is fucked (well, until the sequel anyway.)
That said, can we all just keep our fingers crossed that I place at all? That would be nice.
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Aaron looks pretty amazing and I back his success 100%, but the only person competing at the NY Pro that getbig should even give a shit about is me. Not because I'm so amazing - I'm not, but because getbiggers look out for their own. This is Sparta, and if the Spartans fail, Greece is fucked (well, until the sequel anyway.)
That said, can we all just keep our fingers crossed that I place at all? That would be nice.
Where have you been, woman?
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Aaron looks pretty amazing and I back his success 100%, but the only person competing at the NY Pro that getbig should even give a shit about is me. Not because I'm so amazing - I'm not, but because getbiggers look out for their own. This is Sparta, and if the Spartans fail, Greece is fucked (well, until the sequel anyway.)
That said, can we all just keep our fingers crossed that I place at all? That would be nice.
You know I give a shit about you!! Go and kick some ass darlin!
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Look at this fucking douche ::)
(http://distilleryimage10.s3.amazonaws.com/e5a97e72b23811e39b9612c38e5b02e2_8.jpg)
Branch warren ears
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He admits to not having back thickness...then only does 225 for rows and 315 for smith deads. ::)
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He admits to not having back thickness...then only does 225 for rows and 315 for smith deads. ::)
What weights do you shift to get your back thinkness?
Then we need a pic to asses if its working.
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What weights do you shift to get your back thinkness?
Then we need a pic to asses if its working.
I train for strength - I don't bodybuild and I sure as hell dont wear t-back g-strings like you.
Hope this helps.
But here's a fact: No pro known for their back development used pussy ass 225 for barbell rows to get their back thickness.
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I train for strength - I don't bodybuild and I sure as hell dont wear t-back g-strings like you.
Hope this helps.
But here's a fact: No pro known for their back development used pussy ass 225 for barbell rows to get their back thickness.
So astound us with your poundages then.
Give as a brief rundown of your best lifts.
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I train for strength - I don't bodybuild and I sure as hell dont wear t-back g-strings like you.
Hope this helps.
But here's a fact: No pro known for their back development used pussy ass 225 for barbell rows to get their back thickness.
I'm sure Phil Heath did ;D
But it was 4 plates on the smith machine
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So astound us with your poundages then.
Give as a brief rundown of your best lifts.
Who gives a fuck you t-back wearing fagget? I'm not the dude in the vid who says I lack back thickness then proceeds to row weight that high school seniors can row.
But to answer you UKgstring my best barbell row was 315 for reps as a natural. But who cares other than your fagget ass t-back wearing fruit.
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Who gives a fuck you t-back wearing fagget? I'm not the dude in the vid who says I lack back thickness then proceeds to row weight that high school seniors can row.
But to answer you UKgstring my best barbell row was 315 for reps as a natural. But who cares other than your fagget ass t-back wearing fruit.
why would you have the desire to row 315??
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why would you have the desire to row 315??
After having shoulder issues I tried to keep my back strength inline with my benching. I made it a point to work my back equally as hard.
Why do I have the desire to be strong? Feels good man. I like lifting shit.
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After having shoulder issues I tried to keep my back strength inline with my benching. I made it a point to work my back equally as hard.
Why do I have the desire to be strong? Feels good man. I like lifting talking shit.
Fixed.
Nice meltdown earlier as well ;)
Jeez, 315 as a natty, what can you move when you are on gear?
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Fixed.
Nice meltdown earlier as well ;)
Jeez, 315 as a natty, what can you move when you are on gear?
real mean dont need gear bro.
and thats coming from a lifetime natural.
its cheating, fake muscles.
the traps in my avatar can be attributed to eating/lifting heavy. and various preworkout "supps"
also creatine. if you cycle it incorrectly you may not recover.
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Where have you been, woman?
you realize I don't actually go anywhere, yes? I just don't stick my two cents into every thread that pops up haha
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you realize I don't actually go anywhere, yes? I just don't stick my two cents into every thread that pops up haha
Than how do you expect to up your post count ??? :o
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you realize I don't actually go anywhere, yes? I just don't stick my two cents into every thread that pops up haha
It was really just a hello is all.
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It was really just a hello is all.
Aw come on, I know. My response was really just a "hello" back haha. I'm here. I'm trying to pull it together for this show so MAYBE, by the grace of Hera, someone will say "You know, for a rookie, the girl doesn't look too bad. She's got potential!"
That would be effing awesome.
Other things that would be awesome: if I miraculously placed somewhere inside of the top ten. I'm working on it.
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He admits to not having back thickness...then only does 225 for rows and 315 for smith deads. ::)
b-but lee haney never went over 185
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Aw come on, I know. My response was really just a "hello" back haha. I'm here. I'm trying to pull it together for this show so MAYBE, by the grace of Hera, someone will say "You know, for a rookie, the girl doesn't look too bad. She's got potential!"
That would be effing awesome.
Other things that would be awesome: if I miraculously placed somewhere inside of the top ten. I'm working on it.
You might brush reproductive organs shoulders with Antoine....
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You might brush reproductive organs shoulders with Antoine....
HALFRICANS ON THE WAY.
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One can only imagine the immaculate form on those incredible 315 rows by our resident natural God among men.
I'm absolutely not in any way picturing a spastic, hump backed half rep with way too much weight.
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HALFRICANS ON THE WAY.
I could send you a care package of comparable french genetics.
Sign a waiver consisting of a few key phrases - "wont go after child support" - comes to mind.
let me know, refrigerated shipping is costly.
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you realize I don't actually go anywhere, yes? I just don't stick my two cents into every thread that pops up haha
We are pulling for u to place. Keep us posted.
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I could send you a care package of comparable french genetics.
Sign a waiver consisting of a few key phrases - "wont go after child support" - comes to mind.
let me know, refrigerated shipping is costly.
Entirely unnecessary, as I intend to be completely unsuccessful with actual child production. Forever.
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Entirely unnecessary, as I intend to be completely unsuccessful with actual child production. Forever.
roger that.
I was kidding anyways.
Im sure that my current sperm production would be comparable to an 81 year old woman :-\
Its basically just for show at the moment.
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They are actually in ear headphones, he is 5'5 so they look a bit bigger on him
;D
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Aw come on, I know. My response was really just a "hello" back haha. I'm here. I'm trying to pull it together for this show so MAYBE, by the grace of Hera, someone will say "You know, for a rookie, the girl doesn't look too bad. She's got potential!"
That would be effing awesome.
Other things that would be awesome: if I miraculously placed somewhere inside of the top ten. I'm working on it.
Good luck with your contest. You're good peeps.
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Antoine Vaillant photos 8 weeks out
https://www.facebook.com/photo.php?fbid=635441103178018&set=a.619603811428414.1073741827.154295654625901&type=1&theater
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Antoine Vaillant photos 8 weeks out
https://www.facebook.com/photo.php?fbid=635441103178018&set=a.619603811428414.1073741827.154295654625901&type=1&theater
facebook commentators tearing him apart
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ANTOINE VAILLANT - TRAINING CLIPS 8 WEEKS OUT NEW YORK PRO
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He doesn't look healthy/vital with that bloated face.
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deadlifts in the smith machine.
why not just do them outside the smith machine?
bodybuilders are so fucked.
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deadlifts in the smith machine.
why not just do them outside the smith machine?
bodybuilders are so fucked.
Completely irrelevant, it's all about the end result.
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ANTOINE is cool dude, hope he does better then he did last time at the NY pro
not his best showing
(http://gallery.rxmuscle.com/newgallery/JEB_8399_TJMCXHNASM.jpg)
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Completely irrelevant, it's all about the end result.
imagine antoine in the club getting girls all over him
and some nerdy 15" creatine warrior tells girls "b-but he doesnt use proper form and uses smith machines" ::)
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imagine antoine in the club getting girls all over him
and some nerdy 15" creatine warrior tells girls "b-but he doesnt use proper form and uses smith machines" ::)
Haha, yes!
(http://www.ilovebodybuilding.pl/img2/antoinevaillant/5.jpg)
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ANTOINE VAILLANT - SUM PRESSES & SUM POSES
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ANTOINE VAILLANT - SUM PRESSES & SUM POSES
Great aesthetics but no 'wow factor'.
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ANTOINE VAILLANT - SUM PRESSES & SUM POSES
arms look nuts in front double bicep shots :-X
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I think I have a new least favorite pro. Guy cysternoe.
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Guy Cisternino & Marco Rivera Arm Workout Part 1 - 5 Weeks Out from the New York Pro 2014
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Guy Cisternino & Marco Rivera Arm Workout Part 1 - 5 Weeks Out from the New York Pro 2014
Lmfao... Guy C - "for all you guys who think we are going to be curling 225lbs we dont train like that , using shitty form"
He then proceeds to swing the weight up from rep 1
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Guy Cisternino & Marco Rivera Arm Workout Part 1 - 5 Weeks Out from the New York Pro 2014
These two need to switch to fagsique! Oh and great tat work. ::)
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there should be an MD video of me doing calf raises for 20 minutes straight. it would be at least AS popular as this arm training video
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there should be an MD video of me doing calf raises for 20 minutes straight. it would be at least AS popular as this arm training video
I volunteer myself as the camera guy, nice to see you back 8)
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;D ;D ;D ;D ;D ;D ;D ;D
your best post ever
my best IDEA ever. I need to raise these calves into cows, and brute force may be the only way
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I volunteer myself as the camera guy, nice to see you back 8)
yeah I periodically stop in to make ridiculous suggestions, poor a little haterade on the floor, and have meltdowns. Then I disappear again for a while. haha, I have a routine
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yeah I periodically stop in to make ridiculous suggestions, poor a little haterade on the floor, and have meltdowns. Then I disappear again for a while. haha, I have a routine
"and I call it a crazy just another day" ;D
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How articulate these two lads are. No wonder bodybuilders often sell themselves to schmoes, they are too lazy and ignorant to do anything other than grunt and groan beneath a weight. Perfect when being schmoed over.
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IFBB Pros Guy Cisternino and Marco Rivera Train Arms 5 Weeks Out from the NY Pro Part 2
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i'm starting to have second thoughts about my marriage proposal to you
you seem a bit crazy :-\
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2 Weeks Out Bodybuilder Juan Morel's Cheat Meal / Refeed Day: Ice Cream And Protein!
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Bodybuilder Juan Morel's Cheat Meal / Refeed Day Part 2: Burgers, Fries & Peanuts!
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Team Natural Vitamins Sponsored IFBB Pro Akim Williams Trains Legs Two Weeks out of the New York Pro 2014
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Team Natural Vitamins Sponsored IFBB Pro Akim Williams Trains Legs Two Weeks out of the New York Pro 2014
Ha, ha, such an awesome name. ;D
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Ha, ha, such an awesome name. ;D
'Team lying hebrews'
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'Team lying hebrews'
Natural Vitamins is the name of a supplement shop that also sells a lot of holistic health remedies and herbal supplements. It is basically the only supplement shop within an hour radius of where it is, despite it being in New York City (which seemingly has everything).
I don't know if it's fair to call Akim a lying ANYTHING. He's simply been sponsored by a local business that picked their name decades ago. he's not any more of a liar than those sponsored by Optimum Nutrition or GNC.
BUT I COMPLETELY UNDERSTAND THAT ANY OPPORTUNITY TO USE THE WORD "HEBREW," PRECEDED OR FOLLOWED BY AN INSULT IS, OF COURSE, HILARIOUS ON GETBIG. so please, carry on.
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Natural Vitamins is the name of a supplement shop that also sells a lot of holistic health remedies and herbal supplements. It is basically the only supplement shop within an hour radius of where it is, despite it being in New York City (which seemingly has everything).
I don't know if it's fair to call Akim a lying ANYTHING. He's simply been sponsored by a local business that picked their name decades ago. he's not any more of a liar than those sponsored by Optimum Nutrition or GNC.
BUT I COMPLETELY UNDERSTAND THAT ANY OPPORTUNITY TO USE THE WORD "HEBREW," PRECEDED OR FOLLOWED BY AN INSULT IS, OF COURSE, HILARIOUS ON GETBIG. so please, carry on.
lobstah lurkage of peace
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Natural Vitamins is the name of a supplement shop that also sells a lot of holistic health remedies and herbal supplements. It is basically the only supplement shop within an hour radius of where it is, despite it being in New York City (which seemingly has everything).
I don't know if it's fair to call Akim a lying ANYTHING. He's simply been sponsored by a local business that picked their name decades ago. he's not any more of a liar than those sponsored by Optimum Nutrition or GNC.
BUT I COMPLETELY UNDERSTAND THAT ANY OPPORTUNITY TO USE THE WORD "HEBREW," PRECEDED OR FOLLOWED BY AN INSULT IS, OF COURSE, HILARIOUS ON GETBIG. so please, carry on.
Damn, another knock out reply from you, I would hire you as my lawyer in case I need one...
It was rather the combination of a bodybuilder and that name, since the world has Liar Priests, Mark Drugdales, etc as well.
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lobstah lurkage of peace
i'm competing in the NY Pro AND I commented earlier in this thread - it is hardly lurking!
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Go smash it Lobs, looking forward to seeing the pics.
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Go smash it Lobs, looking forward to seeing the pics.
Ugh, don't get TOO excited. I am nervous, not certain I am lean enough, and just hoping not to look like an asshole up there.
(But also, thank you for the encouragement!)
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Ugh, don't get TOO excited. I am nervous, not certain I am lean enough, and just hoping not to look like an asshole up there.
(But also, thank you for the encouragement!)
If you outdo Carla Dunlap it wont be good enough for some people on here.
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If you outdo Carla Dunlap it wont be good enough for some people on here.
Not likely to happen anyway, but... this is not unattainable.
(http://www.evolutionofbodybuilding.net/wp-content/uploads/2013/08/Carla-Dunlap-2.jpg)
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not for nothing, but my legs are bigger/better than that. the rest of me is whatever, but legs? I got that.
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not for nothing, but my legs are bigger/better than that. the rest of me is whatever, but legs? I got that.
You def put on muscle everywhere and will look great on stage!
Have confidence!
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Good Luck Lobstah!
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Good luck and enjoy the ride.
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i'm competing in the NY Pro AND I commented earlier in this thread - it is hardly lurking!
i saw it on cnn earlier today
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Haagen Dazs free cone day May 13 4-8 PM
http://www.haagendazs.us/Find/?shops=yes&sf2808245=27?utm_campaign=free+cone+day&utm_medium=cpc&utm_source=google&utm_content=Google%7CBranded%7CBMM&utm_termCelebrate+Free+Cone+Day
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my best IDEA ever. I need to raise these calves into cows, and brute force may be the only way
I'll volunteer myself to be your donkey calf raise partner ;)
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I'll volunteer myself to be your donkey calf raise partner ;)
Win! my calves will be huge, and so will that tent you pitch.
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Win! my calves will be huge, and so will that tent you pitch.
Haha yeah there may be some spontaneous tent pitching happening;)
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Aaron Clark Back & Biceps Workout Part 1 - New York Pro 2014
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Aaron Clark Back & Biceps Workout Part 1 - New York Pro 2014
He continues to get better.
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Aaron Clark Back & Biceps Workout Part 2
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Dennis James takes Mamdouh 'Big Ramy' Elssbiay through an arm workout, just 2 weeks before the 2014 NY Pro
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Marius Dohne trains Shoulders & Triceps just 1.5 weeks out from the IFBB New York Pro 2014.
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Jon Delarosa Trains Arms 1 Week and 5 Days Out from the 2014 NY Pro
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Marius Dohne trains Back just 1.5 weeks out
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Guy Cisternino 4 Days Out from the NY Pro
http://www.flexonline.com/videos/training/guy-cisternino-4-days-out-ny-pro
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Maxx Charles 4 Days Out From His Pro Debut
http://www.flexonline.com/videos/training/maxx-charles-4-days-out-his-pro-debut
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Marius Dohne Chest Workout 1 Week Out
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Akim Williams Trains 3 Days Out
http://www.flexonline.com/videos/training/arms/akim-williams-trains-3-days-out-his-pro-debut
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Guy Ducasse, Aaron Clark, and Daniel Toth 3 days out pictures
http://kulturistika.ronnie.cz/c-18776-ducasse-clark-a-toth-3-dny-pred-new-york-pro-2014.html
Henri-Pierre Ano 10 days and 6 days out pictures
http://kulturistika.ronnie.cz/c-18757-henri-pierre-ano-6-a-10-dnu-pred-new-york-pro-2014.html
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