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Getbig Main Boards => Gossip & Opinions => Topic started by: purenaturalstrength on March 12, 2012, 04:46:06 PM
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
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Yes, i have lost sleep thinking about it.
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Bar arcs way too much to be fake, unless he was using "fake" 35 pound plates or something which is pointless.
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Quarter Squats are not Squats
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Bar arcs way too much to be fake, unless he was using "fake" 35 pound plates or something which is pointless.
what do you think ronnie coleman max was at this day?
looked like it was really easy
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ronnie coleman was a mutant and there will never be another ronnie coleman. ever.
/end thread
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ronnie coleman was a mutant and there will never be another ronnie coleman. ever.
/end thread
i was in africa once and i saw several potential colemans
ifbb ought to send talent scouts to nigeria i'm being serious
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i was in africa once and i saw several potential colemans
ifbb ought to send talent scouts to nigeria i'm being serious
No bro, giving skinny nigerians roids will only end in bloodshed.
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No bro, giving skinny nigerians roids will only end in bloodshed.
not all of them are skinny at all
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
it's real.
without the suit and kneewraps it would be in low 700's
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it's real.
without the suit and kneewraps it would be in low 700's
a suit and knee wraps add 100lbs?
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what do you think ronnie coleman max was at this day?
looked like it was really easy
Well he's in a suit and some big knee wraps there which help a lot, with that maybe 825, 830ish. Without all that maybe 720-750.
I don't think suits + wraps add 100+ lbs, more like 50-100 but I don't really know.
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a suit and knee wraps add 100lbs?
yeah I think maybe 80 lbs or so depends..
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Well he's in a suit and some big knee wraps there which help a lot, with that maybe 825, 830ish. Without all that maybe 720-750.
so he can pretty much squat as much as a heavyweight weightlifter but with less rom?
that's pretty crazy
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To much bend in the bar...but who the fuck knows...even if it is 600 it is a lot of weight.
But what cracks me up...if Coleman goes down with that weight...is his fucking spotter really going to anything but get crushed? Is Brian going to step in and stop the certain death that awaits...nope.
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To much bend in the bar...but who the fuck knows...even if it is 600 it is a lot of weight.
But what cracks me up...if Coleman does down with that weight...is his fucking spotter really going to anything but get crushed? Is Brian going to step in and stop the certain death that awaits...nope.
yes crazy that they don't use safety bars like a power cage of some sort
crazy
i often wonder the same about powerlifting competition
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so he can pretty much squat as much as a heavyweight weightlifter but with less rom?
that's pretty crazy
I wouldn't say that. The equipped squat record is well over 1000 pounds. I don't think it's unrealistic at all that Ronnie was as strong as a low-grade competitive powerlifter.
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Suit and wraps could add 150 pounds, shallow knee bend 50-100 pounds.
I have said this before, and I will say it again. Ronnie was a great deadlifter. He wasn't a great bencher or squatter.
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Suit and wraps could add 150 pounds, shallow knee bend 50-100 pounds.
I have said this before, and I will say it again. Ronnie was a great deadlifter. He wasn't a great bencher or squatter.
i've seen him do a few shaky reps with 495lbs on the bench
kai kreene can top that i believe
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i've seen him do a few shaky reps with 495lbs on the bench
kai kreene can top that i believe
no there is a vid of kai green doing 500 with oscar yanking the bar off him rom rep one...
and for the fool that said coleman isnt a good squater...
check invincible..
he does front squats with six plates till it falls off his shoulder at rep six he then proceeds to do five plates for 10 reps like paper...
this was his leg workout not him trying to max out....
m ost people here have no idea about training .....at all
only 3 bbers have legitimately benched 500 coleman and levrone... and ive seen cormier rep 405 like paper.... and do 500...
oh and zak khan.....
kai green no..... hands on the bar from first rep means you DIDNT do the weight simple
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no there is a vid of kai green doing 500 with oscar yanking the bar off him rom rep one...
and for the fool that said coleman isnt a good squater...
check invincible..
he does front squats with six plates till it falls off his shoulder at rep six he then proceeds to do five plates for 10 reps like paper...
this was his leg workout not him trying to max out....
m ost people here have no idea about training .....at all
only 3 bbers have legitimately benched 500 coleman and levrone... and ive seen cormier rep 405 like paper.... and do 500...
oh and zak khan.....
kai green no..... hands on the bar from first rep means you DIDNT do the weight simple
Reg park did 500lb in the fifties.
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NO
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no there is a vid of kai green doing 500 with oscar yanking the bar off him rom rep one...
and for the fool that said coleman isnt a good squater...
check invincible..
he does front squats with six plates till it falls off his shoulder at rep six he then proceeds to do five plates for 10 reps like paper...
this was his leg workout not him trying to max out....
m ost people here have no idea about training .....at all
only 3 bbers have legitimately benched 500 coleman and levrone... and ive seen cormier rep 405 like paper.... and do 500...
oh and zak khan.....
kai green no..... hands on the bar from first rep means you DIDNT do the weight simple
Only checked 1! local bodybuilder of mine, and he does 682 pounds here. ::)
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
Yep, with Branch tearing muscles and JOJ training for power-lifting, Dopson has a gym full of plastic weights in a country, redneck city like Arlington.
::)
Wasn't Ronnie 5 weeks or so out from the Olympia? I'd use a suit too.
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Real plates and real top shelf pharma grade steroids
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You love conspiracy stories, don't you? ::)
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You love conspiracy stories, don't you? ::)
:D
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Only checked 1! local bodybuilder of mine, and he does 682 pounds here. ::)
go back and read what i said
Ive only seen 3 bodybuilder bench 500 on video... I didnt say coleman is the strongest bencher in the world
ive see a six plate bench.. and 5 plate benh in real life....
heck even i hve benched 4 plates and a bit
adrian benches 5 plates.... so i kno fll well there re strong guys ot there... im one of them
... for my size anyway
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Yeah, I have no doubt the weights are real, the gear probably added #100-150 to the squat, also #800 for 2 would be around 825-850ish for a single for most lifters, totally believable for a man his size. It jives with other lifters numbers, for instance Kirk Karwoski was a low mid 800's raw squat, could do #905 for 5 at a similar weight and similar gear as Ronnie, and could hit a #1000 x 2 (1003lbs was his official meet squat) -
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So, yes, totally believable gym lift.
:).
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You love conspiracy stories, don't you? ::)
What conspiracy,...if it's a staged event with a crew of stagehands,...of course the plates are fake.
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I've trained at that gym many times and can assure you it's real. Those are not fake plates.
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I've trained at that gym many times and can assure you it's real. Those are not fake plates.
Hi Ronnie.
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
you are fucking tripping. look at the bend in the bar. Ronnie and fake plates doesnt equate.
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I don't think he got very much out of that suit at all. He squatted with a narrow stance and a high bar placement, which is not a set up for getting the most out of a geared squat. On top of all that you actually have to learn how to use the gear to get the most out of it, I doubt he used that suit often enough to learn how to use it to it's full potential.
That was just brute fucking strength that's all. Had Ronnie actually trained for a powerlifting geared squat during that time in his career, there is no reason why he couldn't squat a grand and then some.
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I don't think he got very much out of that suit at all. He squatted with a narrow stance and a high bar placement, which is not a set up for getting the most out of a geared squat. On top of all that you actually have to learn how to use the gear to get the most out of it, I doubt he used that suit often enough to learn how to use it to it's full potential.
That was just brute fucking strength that's all. Had Ronnie actually trained for a powerlifting geared squat during that time in his career, there is no reason why he couldn't squat a grand and then some.
agree
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
You don't get to be 290 lbs at 5'11 with a medium-sized frame with 5% bodyfat by using super-sets, giant sets and drop sets with light weights. So no, I think Coleman was just as strong as he was shown to be in his videos. The cross-sectional area of muscle is far more dependent on the amount of force it can generate rather than the amount of time it can sustain work. To be that big, you have to be very strong. There is no other way.
SUCKMYMUSCLE
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I don't think he got very much out of that suit at all. He squatted with a narrow stance and a high bar placement, which is not a set up for getting the most out of a geared squat. On top of all that you actually have to learn how to use the gear to get the most out of it, I doubt he used that suit often enough to learn how to use it to it's full potential.
That was just brute fucking strength that's all. Had Ronnie actually trained for a powerlifting geared squat during that time in his career, there is no reason why he couldn't squat a grand and then some.
I'm figuring #40-60 out of the suit, #30-40 wraps, #20 belt give or take. I don't want argue depth, but figure a bit for that.......
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
Are you blind or can you not see the bar bending, obviously real
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plz stop pns
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a suit and knee wraps add 100lbs?
way over a 100lbs genrally someone that squats 1000 in a double-triple ply suit is maybe a raw 650-800 it varies the bigger you are the more material used in your suit ,wraps the more advatage to you. Many 1000lbs squatters have missed raws well under 700. I give coleman is prolly gaining 100-200lbs from the suit wraps 100 is on the low side. SO that would be like you squatting 400 for a few reps raw. Mass moves mass
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Come on. IF there is one real BB, it is Ronnie C.
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Thing with the suit is you have to know the model of it. To me, it looks like an older single ply, you will get something out of it but not the big jumps a modern suit provides.
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what some of you forget if you liked training like ronnie did lots of chemicals just make it more enjoyable.
that makes a big difference.
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a suit and knee wraps add 100lbs?
Yes, absolutely. Even though his Super Suit is not very tight, his training partners pull the shoulder straps down very easy, it is snug. His wraps appear new & tight.
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All fake plates. Ronnie was really squatting 23.458374 pounds.
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He was a very strong bodybuilder no question about that. But it's really pointless doing 800lbs squats at a low body fat so close to contest. This is a good way to injure yourself and it's not actually going to help build the physique at all.
The time to be doing extreme heavy weights is months before a serious competition eating a caloric surplus. As you get lower in body fat you should focus on lighter weight and more reps.
hope this helps
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He was a very strong bodybuilder no question about that. But it's really pointless doing 800lbs squats at a low body fat so close to contest. This is a good way to injure yourself and it's not actually going to help build the physique at all.
The time to be doing extreme heavy weights is months before a serious competition eating a caloric surplus. As you get lower in body fat you should focus on lighter weight and more reps.
hope this helps
Actually it doesn`t help, lol, you givan advice on what an 8 time Mr. Olympia should do, now that is funny,... We had Ronnie over here for a guess appearance a couple years back, he sold out on this video and he had brought 20 of them with him, think they were 30 dollars a piece (not 100% sure), that`s 600 dollars in 1 single appearance. My friend bought one, his exact words before he bought one was...ìs that the video where he is squatting 800 lb``, .....Yep, hope this helps ;)
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Actually it doesn`t help, lol, you givan advice on what an 8 time Mr. Olympia should do, now that is funny,... We had Ronnie over here for a guess appearance a couple years back, he sold out on this video and he had brought 20 of them with him, think they were 30 dollars a piece (not 100% sure), that`s 600 dollars in 1 single appearance. My friend bought one, his exact words before he bought one was...ìs that the video where he is squatting 800 lb``, .....Yep, hope this helps ;)
Extactly, Ronnie did all that for two simple reasons...
To sell more videos,
and because he can.
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No bro, giving skinny nigerians roids will only end in bloodshed.
Giving steroids to negros in general is a bad idea. They fuck up their kidneys, liver, and their hospital bills are on us tax payers.
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there is a big, BIG difference between quarter squatting and a squat to just below parallel
if I was squatting to the depth ronnie did it would add at least 30kg to the bar
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a suit and knee wraps add 100lbs?
200+ if you know how to use them. A lot, lot more with multiply and a monolift.
I never learned how to use them, but I could do a double with 675 in a single ply suit with no wraps, so it's not exactly hard to believe Ronnie could double 100lbs more esp. since he didnt go to parallel on either rep and he was twice my size...
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A lot of the westside guys get +250lb out of a suit
Donnie squats 1000 raw, 1250 odd suited
Phil Harrington squats about 750 raw, and about a grand suited at ~180 lol
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A lot Of guys talking. I sense on this thread need to realise Coleman is a bber not a power lifer take some of these fat powerlifting types bring them down to under 20% bf then put 800lb on their back ... Their would be crumble Coleman is sub 8 bf%... Squatting 800 ... Dead lifting 800 even at a lower bf ... So put things in perspective
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A lot Of guys talking. I sense on this thread need to realise Coleman is a bber not a power lifer take some of these fat powerlifting types bring them down to under 20% bf then put 800lb on their back ... Their would be crumble Coleman is sub 8 bf%... Squatting 800 ... Dead lifting 800 even at a lower bf ... So put things in perspective
1. Your English is shit and it took me ages to figure out wtf you were even saying
2. Those were not squats, they were 4-5" above parallel. If you think that because you can squat 800lb to that depth and full squat with any more than 650 you're deluded
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
You have seen his muscles, but you think that he uses fake plates because he is too weak to lift the load? This could be news to you, but guys with that big muscles are usually very strong, because those muscles doesn't grow by collecting stamps..
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1. Your English is shit and it took me ages to figure out wtf you were even saying
2. Those were not squats, they were 4-5" above parallel. If you think that because you can squat 800lb to that depth and full squat with any more than 650 you're deluded
[/quote
iphone predictive spelling ...
those squats were below paralell to me....
most powerlifter squats resemble good mornings...
.... fat power lifer compared to under 7% bf coleman.... who is training not at a power meet no comparision...
and again regarding squat depth i wonder what moron put it into some of you guys head that your ass needs to touch the floor for it to be considered a squat.... ..... ronnies squat depth has always been fine... IMO
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Ronnie used fake plates and all of his muscles were implants.
::)
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
UMMM N0. N0T 0NE 0F TH0SE REPS W0ULD C0UNT IN A LEGIMIATE P0WERLIFTING MEET LIKE THE IPF. N0T T00 MENTI0N HE'S SUITED UP AND HASN'T EVEN G0NE BEL0W PARRALLEL.
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Yes, i have lost sleep thinking about it.
I LOLed there!
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Not fake. ;D There are different types of bars.
Some softer, some hard that don't bend so easy so i imagine the bend speed depends on that as well.
I think Dobson himself said Coleman used a very tough bar.
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colman has enough bodymass to move that weight doesnt so much matter if its fat/muscle. He also has enough bodymass to get a very lot of out a squatsuit /wraps the larger you are the more they help. More material equals more stored energy. THat why the tall skinny russian that deadlifts 970 dont compete in equiped its just not favorable for a leaner or thinner person bigger= more stretch material.
One of the big things wrong with powerlifting equipment favors larger people giving people incentive for getting fat.
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Ass bruise
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colman has enough bodymass to move that weight doesnt so much matter if its fat/muscle. He also has enough bodymass to get a very lot of out a squatsuit /wraps the larger you are the more they help. More material equals more stored energy. THat why the tall skinny russian that deadlifts 970 dont compete in equiped its just not favorable for a leaner or thinner person bigger= more stretch material.
One of the big things wrong with powerlifting equipment favors larger people giving people incentive for getting fat.
i never understand how fat lifts weight
i've heard this before and i believe you but i cant understand how more fat can give more strength
you have to lift the fat after all ...?
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It is corollary laws of physiology and physics that it is impossible to get muscles that big without becoming very, very strong. A simple fact of physiology determines that:
The individual contractile unit of muscle tissue, the sarcomere, does not become stronger. Which leads to a conclusion based on physics:
You can only become significantly stronger by increasing the number of sarcomeres in a muscle, and hence it's size.
I am using the word "significantly" because a lot of strength gains come from superior neuromuscular efficiency. But there are limits. Up to a point, the only way for a muscle to become stronger is for it to become bigger.
In other words, Coleman was just as strong as he claimed to be. He had to be to be 290 lbs with 5% bodyfat at 5'11. There is no other way.
SUCKMYMUSCLE
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Easily, huh? There is a WORLD of difference between 800 pounds and a grand. And he wasn't even hitting legal depth with the 800, anyway (the plates are real). Not that he wasn't crazy strong, but why do so few here have a clue about strength and ... well, the difference in magnitude of 800 versus 1,000?
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a suit and knee wraps add 100lbs?
You're kidding, right?
For a guy with a screen name like yours ... ::)
Listen, a single-ply suit with modest wrapping of the knees can yield WELL more than a 100-pound increase.
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I don't think it's unrealistic at all that Ronnie was as strong as a low-grade competitive powerlifter.
Low grade? yeah, right, buddy. A 700-plus squat is a low grade lift. Fuck me sideways.
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Easily, huh? There is a WORLD of difference between 800 pounds and a grand. And he wasn't even hitting legal depth with the 800, anyway (the plates are real). Not that he wasn't crazy strong, but why do so few here have a clue about strength and ... well, the difference in magnitude of 800 versus 1,000?
Because roids diminish the need for understanding and knowledge of physiology to reach desired goals, fact, all bbers know jack shit about what they do.
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way over a 100lbs genrally someone that squats 1000 in a double-triple ply suit is maybe a raw 650-800 it varies the bigger you are the more material used in your suit ,wraps the more advatage to you. Many 1000lbs squatters have missed raws well under 700. I give coleman is prolly gaining 100-200lbs from the suit wraps 100 is on the low side. SO that would be like you squatting 400 for a few reps raw. Mass moves mass
Someone with a clue!
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Because roids diminish the need for understanding and knowledge of physiology to reach desired goals, fact, all bbers know jack shit about what they do.
All?
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All?
99.999999999999999999999 999999999999999999999999 9999999999% round up, all.
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a suit and knee wraps add 100lbs?
lol wraps alone can add 100lbs if you know what you're doing.
for advanced lifters suit+wraps add more than 220lbs. there are naturals in colemans weight class that squat around 1000lbs in suit...
that's 911lbs x 3
i know you don't believe drug testing but you know, after 90% of polish national junior team being banned for steroids considering the fact that he's one of the very vew who remained considering the fact that he competed a lot at that time he's either very smart or... clean.
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Only checked 1! local bodybuilder of mine, and he does 682 pounds here. ::)
Notice the Fukin' Soviet flag in background :o ;D ;D
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i swear to christ this has to be one of the top 5 dumbest threads in the history of Getbig.
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
arnold never used fake weights....
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i swear to christ this has to be one of the top 5 dumbest threads in the history of Getbig.
The question is why?
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The question is why?
maybe because of this...
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whoever questions if those plates are real needs an ass whopping.....fake plates don't bend bars like this, Idiots
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maybe because of this...
Brutal
Pic still makes me squirm. And I have squats in an hour! ;)
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i swear to christ this has to be one of the top 5 dumbest threads in the history of Getbig.
I have to agree with you, nothing against who started the thread but this is ignorant and border line insulting. I mean I know people that use fake plates, but Ronnie, fuck that Ronnie is the real deal and humble, this is the first I have ever heard someone suggest this in 20 years. Plain stupidity :o
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I have to agree with you, nothing against who started the thread but this is ignorant and border line insulting. I mean I know people that use fake plates, but Ronnie, fuck that Ronnie is the real deal and humble, this is the first I have ever heard someone suggest this in 20 years. Plain stupidity :o
The dumbest fuck on this board started it
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I remember Big Ron talking about this squat in an interview in which he stated, that he can do 4x+ 805 lbs in the offseason
The famous 805 lbs Vid is weeks out from the Mr. O.
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What would Ronnie be without roids?
Don't even compare him to real strength athletes.
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It is corollary laws of physiology and physics that it is impossible to get muscles that big without becoming very, very strong. A simple fact of physiology determines that:
The individual contractile unit of muscle tissue, the sarcomere, does not become stronger. Which leads to a conclusion based on physics:
You can only become significantly stronger by increasing the number of sarcomeres in a muscle, and hence it's size.
I am using the word "significantly" because a lot of strength gains come from superior neuromuscular efficiency. But there are limits. Up to a point, the only way for a muscle to become stronger is for it to become bigger.
In other words, Coleman was just as strong as he claimed to be. He had to be to be 290 lbs with 5% bodyfat at 5'11. There is no other way.
SUCKMYMUSCLE
Whilst i agree in principle there are surely exceptions such as Paul Dillet. I have yet to actually watch him train but i have seen it discussed through the years that even though he was one of the most muscular human beings of modern times he was incredibly weak for his size. Can anyone confirm this?
This has brought to mind an article i read some years ago about a German child born with a myostatin mutation. Essentially this meant he was twice as muscular as kids his age with minimal bodyfat and had superior strength from the age of 3 / 4 - has there been any update on him?
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Whilst i agree in principle there are surely exceptions such as Paul Dillet. I have yet to actually watch him train but i have seen it discussed through the years that even though he was one of the most muscular human beings of modern times he was incredibly weak for his size. Can anyone confirm this?
This has brought to mind an article i read some years ago about a German child born with a myostatin mutation. Essentially this meant he was twice as muscular as kids his age with minimal bodyfat and had superior strength from the age of 3 / 4 - has there been any update on him?
Paul Dillet was very strong on arm and leg exercises, which are exactly the bodyparts he had the largest. He was very weak on chest and back exercises, and that reflected on his lack of back and tiny pecs. Don't confuse the huge varicose veins on Dillet's pecs for size. His pecs were tiny.
But strength is not the only thing that matters for size, and I never claimed otherwise. The volume oif training, up to a point, increase muscle size by adding capillaries and more mitochondria to muscle cells to help generate more ATP, and it also increases the number of muscle glia to clear lactic acid. All this adds size to a muscle. You get two guys, both who can bench 300 lbs for 6 reps, and the guy who does 3 sets will have larger pecs than the guy who does only 1 set. My point is that roughly 70% of the volume of a muscle is composed of sarcomeres and only 30% of things like capillaries and mitochondria. Strength is more important for size than volume of training, but this does not mean that volume does not matter.
SUCKMYMUSCLE
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Paul Dillet was very strong on arm and leg exercises, which are exactly the bodyparts he had the largest. He was very weak on chest and back exercises, and that reflected on his lack of back and tiny pecs. Don't confuse the huge varicose veins on Dillet's pecs for size. His pecs were tiny.
But strength is not the only thing that matters for size, and I never claimed otherwise. The volume oif training, up to a point, increase muscle size by adding capillaries and more mitochondria to muscle cells to help generate more ATP, and it also increases the number of muscle glia to clear lactic acid. All this adds size to a muscle. You get two guys, both who can bench 300 lbs for 6 reps, and the guy who does 3 sets will have larger pecs than the guy who does only 1 set. My point is that roughly 70% of the volume of a muscle is composed of sarcomeres and only 30% of things like capillaries and mitochondria. Strength is more important for size than volume of training, but this does not mean that volume does not matter.
SUCKMYMUSCLE
LOL
Oh look the closet gay retard has gone off the deep end again.
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LOL
Oh look the closet gay retard has gone off the deep end again.
STFU bitch. Fucking bitch.
SUCKMYMUSCLE
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STFU bitch. Fucking bitch.
SUCKMYMUSCLE
Stfu retard i am getting tired of owning your gay ass. Meltdown in.....
Dillet was pretty strong but trained like a twink, all drugs, fuck all to do with your dumb ass theory.
Tiny chest? ::)
(http://www.nowhavefun.com/celebritypictures/d/118001-1/49+Paul+Dillet+foto.jpg)
(http://a1.ec-images.myspacecdn.com/images01/21/c34193bdbbca17b8a9308b511ad6faa0/l.jpg)
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look at the bar speed in his 800lbs squat, if this is real he can squat easily over 1000
Ronnie is wearing an inzer squat suit
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i never understand how fat lifts weight
i've heard this before and i believe you but i cant understand how more fat can give more strength
you have to lift the fat after all ...?
I'm not sure if I understand you correctly here...fat doesn't do anything in regards to lifting. It's inert and just there when you're under a barbell.
But if you weight 200lbs more than someone, your leverage points will be different and such. If your chest is covered in far more fat than Ronnie has, you won't have to lower the bar as much as him or squat as deep etc...
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One of the dumbest threads ever posted on getbig.
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One of the dumbest threads ever posted on getbig.
Agreed, lets end this here.
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One of the dumbest threads ever posted on getbig.
"STFU, retarded bitch" ;D
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"STFU, retarded bitch" ;D
Dude it's March 15, so be nice to the retarded on here.
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It's possible. Out of those 8-9 plates if a few are fake you wouldn't be able to tell.
Seeing definitely isn't believing in this case.
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"STFU, retarded bitch" ;D
You listen to crappy music! ;D
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Dude it's March 15, so be nice to the retarded on here.
Mind you, Wes is a good fella ;)
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You listen to crappy music! ;D
I`m sorry! :(
:D
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I`m sorry! :(
:D
Compare that with old fossils, holding a guitar ;D
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Squats are for pussies
real men do leg extensions
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Compare that with old fossils, holding a guitar ;D
THAT`S NOT FUNNY!! :D
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THAT`S NOT FUNNY!! :D
But it's the truth ;D
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But it's the truth ;D
filt :D
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another pointless thread ::) ::)
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another pointless thread ::) ::)
it keeps the wheels in motion bro
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Stfu retard i am getting tired of owning your gay ass. Meltdown in.....
Dillet was pretty strong but trained like a twink, all drugs, fuck all to do with your dumb ass theory.
Tiny chest?
Yes, tiny chest, you dumb son of a bitch. He was 6'2 with a huge frame. His pecs were tiny. The only reason why looked big is because of those huge varicose veins he had on them. You are one dumb son of a bitch and I am ordering your stupid ass to STFU now.
The audacity and temerity of a stupud person such as yourself to think that you can own anyone, let alone me, on any kind of debate is incredible. Are you for real with this shit?
SUCKMYMUSCLE
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filt :D
:D
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Brutal
Pic still makes me squirm. And I have squats in an hour! ;)
the sad thing is he was useing the right piece of equipment just not properly, had he just put the steel bar in at the low position this could have been avoided.
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Yes, tiny chest, you dumb son of a bitch. He was 6'2 with a huge frame. His pecs were tiny. The only reason why looked big is because of those huge varicose veins he had on them. You are one dumb son of a bitch and I am ordering your stupid ass to STFU now.
The audacity and temerity of a stupud person such as yourself to think that you can own anyone, let alone me, on any kind of debate is incredible. Are you for real with this shit?
SUCKMYMUSCLE
Pictures, video and reality says otherwise.
You fucking stupid invalid closet homo kunt monkey fellatio boy.
He also trained like a complete pussy, so your other idiotic theory is blown out of the water too.
Haha lets all laugh at SUCKMYTINYPEEPEE.
(http://www.nowhavefun.com/celebritypictures/d/118001-1/49+Paul+Dillet+foto.jpg)
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Wish my chest was that "tiny". ::)
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Compare that with old fossils, holding a guitar ;D
What do you mean ?
(http://drownedinsound.com/images/42562.jpeg)
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What do you mean ?
(http://drownedinsound.com/images/42562.jpeg)
Which shampoo do you use?
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Pictures, video and reality says otherwise.
You fucking stupid invalid closet homo kunt monkey fellatio boy.
He also trained like a complete pussy, so your other idiotic theory is blown out of the water too.
Haha lets all laugh at SUCKMYTINYPEEPEE.
(http://www.nowhavefun.com/celebritypictures/d/118001-1/49+Paul+Dillet+foto.jpg)
Flex Wheeler was only 225 lbs and looked huge. Size means nothing in bodybuilding. Depending on the size of your joints, roundness of muscle bellies and other factors, you can look a lot bigger than you are.
Dillet had tiny pecs that looked huge because of their vascularity and the width of his clavicles. Illusion. His pecs were pathetic in size for a 6'2 man on massive amounts of anabolics.
You should stop arguing with me because it makes you look even more retarded than you already are from getting hit in the head by your mother's Jones so many times when you were little.
SUCKYOURMOM
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Flex Wheeler was only 225 lbs and looked huge. Size means nothing in bodybuilding. Depending on the size of your joints, roundness of muscle bellies and other factors, you can look a lot bigger than you are.
Dillet had tiny pecs that looked huge because of their vascularity and the width of his clavicles. Illusion. His pecs were pathetic in size for a 6'2 man on massive amounts of anabolics.
You should stop arguing with me because it makes you look even more retarded than you already are from getting hit in the head by your mother's Jones so many times when you were little.
SUCKYOURMOM
Look...illusion? What you are saying is not quantifiable in any way.
You have been owned once again you simian cock gobbling homo.
I eagerly await your next thread and your next round of ownages. Cheerio. :-*
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Look...illusion? What you are saying is not quantifiable in any way.
You have been owned once again you simian cock gobbling homo.
I eagerly await your next thread and your next round of ownages. Cheerio.
What the fuck has an illusion being quantifiable or not got to do with anything? What matters is that the actual size of the pecs is quantifiable by measuring it's width and thickness. I think you might actually be retarded.
SUCKMYMUSCLE
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What the fuck has an illusion being quantifiable or not got to do with anything? What matters is that the actual size of the pecs is quantifiable by measuring it's width and thickness. I think you might actually be retarded.
SUCKMYMUSCLE
You measured Paul Dillets Width and thickness? Haha...The only width and thickness you have measured is the random Johns that pork you in the ass every night.
Haha, i'm sure you are a troll, nobody could be so imbecilic.
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PD had a wide chest, but not a thick one
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You measured Paul Dillets Width and thickness? Haha...The only width and thickness you have measured is the random Johns that pork you in the ass every night.
Haha, i'm sure you are a troll, nobody could be so imbecilic.
So I can see your reading comprehension also reflects your overall intelligence. Just sad, but at the same time impressive that someone like you was able to figure out how to turn on a computer and log on into the internet. Remarkable achievement for someone like yourself.
SUCKMYMUSCLE
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Look...illusion? What you are saying is not quantifiable in any way.
You have been owned once again you simian cock gobbling homo.
I eagerly await your next thread and your next round of ownages. Cheerio. :-*
Take Benafatto or Samir Bannout...those guys were outweighed by Dillet by damn near 100lbs (or more in Brisbois case).
But the illusion that's created by their tie-ins, conditioning and total aesthetic look makes them comparable to a giant mass monster like Dillet.
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Take Benafatto or Samir Bannout...those guys were outweighed by Dillet by damn near 100lbs (or more in Brisbois case).
But the illusion that's created by their tie-ins, conditioning and total aesthetic look makes them comparable to a giant mass monster like Dillet.
Different context and i agree.
The bottom line is Dillets chest looked pretty huge most of the time, so SMM opinion on the matter is invalid.
Even if he was right i would still give him shit because he is a fucking troll turnip head.
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Take Benafatto or Samir Bannout...those guys were outweighed by Dillet by damn near 100lbs (or more in Brisbois case).
But the illusion that's created by their tie-ins, conditioning and total aesthetic look makes them comparable to a giant mass monster like Dillet.
Not to forget Makkawy my brother!
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Different context and i agree.
The bottom line is Dillets chest looked pretty huge most of the time, so SMM opinion on the matter is invalid.
Even if he was right i would still give him shit because he is a fucking troll turnip head.
Troll turnip head......c`mon bro,you can do better than that,let it all out and cleanse your soul. :D
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Troll turnip head......c`mon bro,you can do better than that,let it all out and cleanse your soul. :D
He fucked my pet gorilla fido, seriously, the guy fucked my pet gorilla fido.
Sick sick individual.
Out for revenge baby, out for revenge.
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Different context and i agree.
The bottom line is Dillets chest looked pretty huge most of the time, so SMM opinion on the matter is invalid.
Even if he was right i would still give him shit because he is a fucking troll turnip head.
You got completely owned, retard. You can't debate me because you are dumb as shit.
So now you state that Dillet's pecs "looked" big, which was exactly my point from the start. So you basically admitted that you got owned.
Just admit that you are dumb as shit and that you got owned, and I will spare you further humiliation. If you don't, I will remember the whole board of this owning of yours forever. Apologize now to me, your superior, and I will let you live.
SUCKMYMUSCLE
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You got completely owned, retard. You can't debate me because you are dumb as shit.
So now you state that Dillet's pecs "looked" big, which was exactly my point from the start. So you basically admitted that you got owned.
Just admit that you are dumb as shit and that you got owned, and I will spare you further humiliation. If you don't, I will remember the whole board of this owning of yours forever. Apologize now to me, your superior, and I will let you live.
SUCKMYMUSCLE
Stfu you puny little weakling.
You said they were tiny, so they were tiny but looked huge?
Hahahahahahahaha
Ownage number 5 million you fucking simian cumdumpster.
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Man he looks great.
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You got completely owned, retard. You can't debate me because you are dumb as shit.
So now you state that Dillet's pecs "looked" big, which was exactly my point from the start. So you basically admitted that you got owned.
Just admit that you are dumb as shit and that you got owned, and I will spare you further humiliation. If you don't, I will remember the whole board of this owning of yours forever. Apologize now to me, your superior, and I will let you live.
SUCKMYMUSCLE
BRUTAL 0WNING BY SMM.
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BRUTAL 0WNING BY SMM.
See what happens when u fuck with a vet. ;)
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Stfu you puny little weakling.
You said they were tiny, so they were tiny but looked huge?
Hahahahahahahaha
Ownage number 5 million you fucking simian cumdumpster.
"
Exactly, motherfukker. Now you got it, dumbass. Finally! So, so dumb. So dumb.
SUCKMYMUSCLE
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"
Exactly, motherfukker. Now you got it, dumbass. Finally! So, so dumb. So dumb.
SUCKMYMUSCLE
This is what you said stupid.
"He was very weak on chest and back exercises, and that reflected on his lack of back and tiny pecs. Don't confuse the huge varicose veins on Dillet's pecs for size. His pecs were tiny".
You = stupid.
And i'm bored of you now.
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This is what you said stupid.
"He was very weak on chest and back exercises, and that reflected on his lack of back and tiny pecs. Don't confuse the huge varicose veins on Dillet's pecs for size. His pecs were tiny".
You = stupid.
And i'm bored of you now.
Yes, that is what I said. Exactly, dumbass. Which is why you got stomped.
You = Suckmymuscle's bitch ;)
SUCKMYMUSCLE
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Yes, that is what I said. Exactly, dumbass. Which is why you got stomped.
You = Suckmymuscle's bitch ;)
SUCKMYMUSCLE
It doesn't correlate. You are trying to be a smartass as per usual and failing to remove yourself from self dug hole.
You do this in every thread where you open your big mouth without thinking.
Puny brain, puny body.
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Low grade? yeah, right, buddy. A 700-plus squat is a low grade lift. Fuck me sideways.
Hey "Fortress" ( ::)), if you want to argue pointless semantics go ahead but tons of guys who lift heavy weights for a living squat way more than 700 pounds in a suit and wraps.
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Bump for the brutal owning of Jasmine!("Jaime"). The girls is as dumb as a box of rocks and unable to understand the simplest concepts.
http://www.getbig.com/boards/index.php?topic=418946.msg6014538#msg6014538 (http://www.getbig.com/boards/index.php?topic=418946.msg6014538#msg6014538)
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Bump for the brutal owning of Jasmine!("Jaime"). The girls is as dumb as a box of rocks and unable to understand the simplest concepts.
http://www.getbig.com/boards/index.php?topic=418946.msg6014538#msg6014538 (http://www.getbig.com/boards/index.php?topic=418946.msg6014538#msg6014538)
It doesn't correlate. You are trying to be a smartass as per usual and failing to remove yourself from self dug hole.
You do this in every thread where you open your big mouth without thinking.
Puny brain, puny body.
Bump.
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It doesn't correlate. You are trying to be a smartass as per usual and failing to remove yourself from self dug hole.
You do this in every thread where you open your big mouth without thinking.
Puny brain, puny body.
Bump.
YES, IT DOESEN'T CORRELATE, DUMBASS. THIS IS WHAT I HAVE BEEN SAYING FOR PAGES NOW. HOLY FUCK, DID YOUR MOM DROP YOU ON YOUR HEAD WHEN YOU WERE A KID ???
FOR FUCK SAKE, COLOSSAL STUPIDITY. :-\
SUCKMYMUSCLE
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"He was very weak on chest and back exercises, and that reflected on his lack of back and tiny pecs. Don't confuse the huge varicose veins on Dillet's pecs for size. His pecs were tiny".
Doesn't correlate with your other statements.
Bump.
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arnold never used fake weights....
(http://www.getbig.com/boards/index.php?action=dlattach;topic=418946.0;attach=461470;image)
I'm sorry, but you can't be that stupid. Do you not see the swaying of Ronnie's bar vs Arnold's bar being straight as a broomstick? It's pretty obvious they aren't playing games in Arlington. That includes Branch, JOJ and Steve.
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I remember Big Ron talking about this squat in an interview in which he stated, that he can do 4x+ 805 lbs in the offseason
The famous 805 lbs Vid is weeks out from the Mr. O.
Hmmm i could be wrong, but wasnt this from 'The cost of redemption'? Which was Ronnies offseason training, im pretty sure it was.....
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Instead of comparing apples and oranges with powerlifter and bbers, lets compare how many Mr Os this close to the Mr O move these kind of weights. Im going to say none. Ronnie strongest Mr. O Ever.
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For Ronnie, that squat is "nottin but a peanut".
There is no reason to accuse each and every BB of using fake plates, unless proven otherwise or/and they have a shady history. Coleman had one of the best work ethics, dedication, and perseverance in the iron game. And more moral and testicular fortitude and aptitude than many of the oil filled condoms competing and claiming Mr. O titles. There is a world class lifter at the gym under 200lb, he does 600lb with a suit. Ronnie was 300lb, he was in a class of his own too.
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For Ronnie, that squat is "nottin but a peanut".
There is no reason to accuse each and every BB of using fake plates, unless proven otherwise or/and they have a shady history. Coleman had one of the best work ethics, dedication, and perseverance in the iron game. And more moral and testicular fortitude and aptitude than many of the oil filled condoms competing and claiming Mr. O titles. There is a world class lifter at the gym under 200lb, he does 600lb with a suit. Ronnie was 300lb, he was in a class of his own too.
X 2
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=418946.0;attach=461470;image)
I'm sorry, but you can't be that stupid. Do you not see the swaying of Ronnie's bar vs Arnold's bar being straight as a broomstick? It's pretty obvious they aren't playing games in Arlington. That includes Branch, JOJ and Steve.
BEAST
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No in his Prime the real deal his Strength was.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=418946.0;attach=461470;image)
I'm sorry, but you can't be that stupid. Do you not see the swaying of Ronnie's bar vs Arnold's bar being straight as a broomstick? It's pretty obvious they aren't playing games in Arlington. That includes Branch, JOJ and Steve.
:o
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even paul anderson was said to slip a couple of woodies in the mix when the exhibitions came too close together.