tri/ham priority split ideas?

[homer77]

Just finished dieting.  back in off season and i need to add tri and ham size.  any ideas are welcome.  i want to prioritize but not overtrain.

[GET_BIGGER]

I hit tris with chest, then on another day with bis.  I would think about doing the same with Hams, hit them with quads lightly, then heavy on a day by themselves....