In the past you have expressed skepticism over the slowing down of the metabolism during a diet. Can you please expand on this?
It is a Myth
A myth that T-3 is downgraded to T-4?
ketosis and low carb also reduces T3 productionYou make dieting way too complicated, dude. It is not rocket science.
Yeah I know...eat whatever you want as long as there is a deficit...
shut your mouth AXA you dont understand either so shut up further till you find out for sure what you are talking about
my abs are showing after 2 weeks dieting, i think ill be ripped pretty soon. im going to start the 'keto' diet someone pmed me up till now ive just been counting calories and protein
What bf% did you start out at that your abs are showing after only 2 weeks?
Are you still a virgin Bastiano? Been on Dbol lately?
around 20% i think
I am a lonely smuck living in Cleveland with my big computer screen
In 2 weeks you dropped over 5kg of fat? Isn't that a bit too fast?
debussy how is the 1cm
ive probably dropped about 5lbs fat
Wow, first time I've seen a fat guy do a vacuum.
haha isnt fat a bit of an exaggeration?
20%-5lbs does not equal 15% which is where abs would begin to be visible.In your pics you look over 20%. How recent were they?
On getbig everything without visible abs is fat, which is why you and I are fat.
