The AnabolicHalo Threads and Ramblings

[_aj_]

when i look in the mirror my arms look smaller than ever


is this funny lighting or something

Hahaha! The same thing happens to me. Of course, my ridiculous 17" arms on my frame look retarded...

[Primemuscle]

70, wow & still in kids school 
how old is your girlfriend ?

LOL at kid's school. Yeah, Getbig does sometimes seem pretty juvenile. My "girlfriend" for over 50 years is 71. Unlike me, she's not interested in kid's school or Getbig for that matter.  Guess she's just more mature than I am.

[visualizeperfection]

LOL at kid's school. Yeah, Getbig does sometimes seem pretty juvenile. My "girlfriend" for over 50 years is 71. Unlike me, she's not interested in kid's school or Getbig for that matter.  Guess she's just more mature than I am.

Im still waiting on your examples of how I use my body like a science experiment.

[haider]

need to up the dosage bro.

[BigRo]

I have bigorexia too serious condition

[_aj_]

I have bigorexia too serious condition

I wonder if Ronnie had to too?

Ro, you're like 260, all muscle (ALL HOMO). How in the fucking fuck can you have bigorexia?

[Primemuscle]

Im still waiting on your examples of how I use my body like a science experiment.

I'm working on this. Give me some time.

[BigRo]

haha maybe because I am preparing to compete on an international stage for the first time since getting back in to bodybuilding, I don't know who will turn up and how I will compare, also in clothes I am not as full looking but when the kit comes off its different, the muscles do look bigger as the insertions and lines can be seen better. When dieting one cannot enjoy the feeling of being loaded with glycogen which helps with the bigorexia lol

[Simple Simon]

today's workout: muscles of the ARMS

great workout today

narrow grip bench press: 10x110kg, 12x100kg, 10x100kg

barbel curl 10x40kg, 15x30kg, 15x20kg

french curl-skull crusher 6x50kg, 12x40kg, 15x30kg

hammer curl: 10x26kg, 10x24kg, 11x22kg

doublehanded overhead dumbel extension 10x40kg, 10x36kg, 10x32kg

single hand preacher curl machine, 3 sets of 15

single hand rope pushdown/extension 3 sets of 12-15 reps

reverse grip barbel curl 3 sets 13-15 reps

barbel double hand wrist extension 3 sets 12 reps

and three wanks
sickening

fixed.

[Wolfox]

today's workout: muscles of the ARMS

great workout today

narrow grip bench press: 10x110kg, 12x100kg, 10x100kg

barbel curl 10x40kg, 15x30kg, 15x20kg

french curl-skull crusher 6x50kg, 12x40kg, 15x30kg

hammer curl: 10x26kg, 10x24kg, 11x22kg

doublehanded overhead dumbel extension 10x40kg, 10x36kg, 10x32kg

single hand preacher curl machine, 3 sets of 15

single hand rope pushdown/extension 3 sets of 12-15 reps

reverse grip barbel curl 3 sets 13-15 reps

barbel double hand wrist extension 3 sets 12 reps

sickening

Cut that in half and eat more and you'll grow. OR you could stay the course allah Bush.

[Wolfox]

the arm don has spoken

where in the getbig principles does it say to do that shitty arm workout with endless sets and exercises?

[DroppingPlates]

today's workout: muscles of the ARMS

great workout today

narrow grip bench press: 10x110kg, 12x100kg, 10x100kg

barbel curl 10x40kg, 15x30kg, 15x20kg

french curl-skull crusher 6x50kg, 12x40kg, 15x30kg

hammer curl: 10x26kg, 10x24kg, 11x22kg

doublehanded overhead dumbel extension 10x40kg, 10x36kg, 10x32kg

single hand preacher curl machine, 3 sets of 15

single hand rope pushdown/extension 3 sets of 12-15 reps

reverse grip barbel curl 3 sets 13-15 reps

barbel double hand wrist extension 3 sets 12 reps

sickening

To show his appreciation, Charles Glass would share his ganja.

[Simple Simon]

the arm don has spoken

Are you suggesting wolfox arms are on a par with Olive Oil?

[Simple Simon]

yes but he's natural and he has only been training for a few months

he will blow me away shortly because he will get on all the steroids i am too much of a pussy for to take

at least that's what he said the other day

He does ramble a bit, he also gets a little tongue tied around me now his feelings for me are not a secret anymore.

[Wolfox]

yes but he's natural and he has only been training for a few months

he will blow me away shortly because he will get on all the steroids i am too much of a pussy for to take

at least that's what he said the other day

You know its true.

In the summer look out for my reviews of geneza superdrol and m1t. Then in the winter vermij dbol.

[Wolfox]

In the summer look out for my reviews of geneza superdrol and m1t. Then in the winter vermij dbol.

You can admire my gains while youre still stuck on,stupid with your test dosage haha

[Wolfox]

Youre gonna be hella jelly of the compounds im running and the gains im making.

[Wolfox]

"in the summer....then in the winter"


ok fuck off and dont come back untill then

summers right around corner and youre already mad.

my friend is expecting a touchdown soon...maybe ill show you some pics of the goodies?

Hella jelly.

[Wolfox]

Got some hcg for the rich panera pct protocol.  only 1 month off cycle.   then BOOM back on the heavy stuff.

Rinse repeat till 250(pounds, not mgs ) lean.  

[Simple Simon]

summers right around corner and youre already mad.

my friend is expecting a touchdown soon...maybe ill show you some pics of the goodies?

Hella jelly.

Awwww…"my friend", is he your bestie friend of all?

Im a little jealous , but I will get over it.

[Wolfox]

can someone post his monster guns again?

soon...


also, these monster natty guns lift more than yours steroided.

[Simple Simon]

can someone post his monster guns again?

[Wolfox]

I think im gonna take over this thread with my own ramblings.

[Wolfox]

Got some hcg for the rich panera pct protocol.  only 1 month off cycle.   then BOOM back on the heavy stuff.

Rinse repeat till 250(pounds, not mgs lean.  

Rich Panera trains 10 minutes away. Im gonna go pick his brain for the super secret ifbb pro principles.

[Simple Simon]

Rich Panera trains 10 minutes away. Im gonna go pick his brain for the super secret ifbb pro principles.

ask him if hes gay, I sense the gay is strong with him.