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Author Topic: first two chapters of my training system.  (Read 28467 times)

Cleanest Natural

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Re: first two chapters of my training system.
« Reply #125 on: June 24, 2014, 10:51:24 AM »
I also believe that you can train often and the body adjusts. I also believe in doing the minimmum necessary and nothing more because training harder does not increase size at all. It's about how much hormone is flowing through the blood stream.
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Shockwave

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Re: first two chapters of my training system.
« Reply #126 on: June 24, 2014, 10:55:24 AM »
Quote from: Cleanest Natural on June 24, 2014, 10:51:24 AM
I also believe that you can train often and the body adjusts. I also believe in doing the minimmum necessary and nothing more because training harder does not increase size at all. It's about how much hormone is flowing through the blood stream.
I would think common sense would tell you that you can stress the muscle differently and its going to react differently to each level of stress... id say they both play a factor.

Id assume someone with equal hormone level going to absolute muscular failure is going to get different results than a guy whos just barely straining the muscle....
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Cleanest Natural

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Re: first two chapters of my training system.
« Reply #127 on: June 24, 2014, 12:26:42 PM »
Quote from: Shockwave on June 24, 2014, 10:55:24 AM
I would think common sense would tell you that you can stress the muscle differently and its going to react differently to each level of stress... id say they both play a factor.

Id assume someone with equal hormone level going to absolute muscular failure is going to get different results than a guy whos just barely straining the muscle....
my practice and experience beg the differ, so...
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Shockwave

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Re: first two chapters of my training system.
« Reply #128 on: June 24, 2014, 12:31:38 PM »
Quote from: Cleanest Natural on June 24, 2014, 12:26:42 PM
my practice and experience beg the differ, so...
Yes, but othera experience contradict yours as well....
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_aj_

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Re: first two chapters of my training system.
« Reply #129 on: June 24, 2014, 12:52:23 PM »
Quote from: Cleanest Natural on June 24, 2014, 10:51:24 AM
I also believe that you can train often and the body adjusts. I also believe in doing the minimmum necessary and nothing more because training harder does not increase size at all. It's about how much hormone is flowing through the blood stream.

Jeez, wouldn't this be a kick in the ass? Training intensity is a non-factor, only hormones (endogenous and exogenous) matter? I guess that would explain pro BB's that train like little old ladies.
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Cleanest Natural

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Re: first two chapters of my training system.
« Reply #130 on: June 24, 2014, 12:55:53 PM »
Quote from: Shockwave on June 24, 2014, 12:31:38 PM
Yes, but othera experience contradict yours as well....
no it does not
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Simple Simon

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Re: first two chapters of my training system.
« Reply #131 on: June 24, 2014, 01:04:07 PM »
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no one

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Re: first two chapters of my training system.
« Reply #132 on: June 24, 2014, 01:17:04 PM »
Quote from: Cleanest Natural on June 24, 2014, 12:26:42 PM
my practice and experience beg the differ, so...

lol what 'practice and experience'.

you have no experience w anabolics. in case I've forgotten maybe you could regale us w your vast cycle history that makes up the bulk of this practice and experience.

your drowning borat in 1600mgs of anabolics in an attempt to bring the 'look and fullness of the 70's bber' and he looks like an auschwitz survivor.

you experience is really paying off. I've never seen such freaky 'fullness'.
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Simple Simon

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Re: first two chapters of my training system.
« Reply #133 on: June 24, 2014, 01:18:37 PM »
Quote from: no one on June 24, 2014, 01:17:04 PM
lol what 'practice and experience'.

you have no experience w anabolics. in case I've forgotten maybe you could regale us w your vast cycle history that makes up the bulk of this practice and experience.



Hes been in shape three times in 20 years and used anabolics for around 20 weeks maximum during that time.
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no one

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Re: first two chapters of my training system.
« Reply #134 on: June 24, 2014, 01:22:14 PM »
Quote from: Simple Simon on June 24, 2014, 01:18:37 PM
Hes been in shape three times in 20 years and used anabolics for around 20 weeks maximum during that time.

i think he believes he's a 'guru'.

that's how crazy he is. first it was mind control and lizard people. now he's a guru. thats not really a stretch tho when you think abt it. :D
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Shockwave

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Re: first two chapters of my training system.
« Reply #135 on: June 24, 2014, 02:53:16 PM »
Quote from: Cleanest Natural on June 24, 2014, 12:55:53 PM
no it does not
Are you seriously saying that your experiences are identical to everyone elses experiences?  And that you know for a fact that what youve found is exactly what happens for everyone else?  That everyones bodies react the same to training stimulus, like yours does?

Man talk about arrogant and close minded...
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illwill

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Re: first two chapters of my training system.
« Reply #136 on: July 04, 2014, 04:15:41 PM »
I look forward to reading this. 
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Kwon_2

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Re: first two chapters of my training system.
« Reply #137 on: July 04, 2014, 04:32:30 PM »
Sev is my favorite guru and i love listening to his interviews (even though i don't understand romanian, they are very soothing).

Brings peace to the mind and soul.
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no one

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Re: first two chapters of my training system.
« Reply #138 on: July 04, 2014, 05:03:26 PM »
Quote from: Kwon_2 on July 04, 2014, 04:32:30 PM
Sev is my favorite guru and i love listening to his interviews (even though i don't understand romanian, they are very soothing).

Brings peace to the mind and soul.

I have been thinking of asking him to write a chapter on 'boatloading anabolics to look natural'. this is something I don't have any experience with and was hoping he could share his expertise in this area.

I know his system includes giving first time users 1600mgs of anabolics that will give a noticeable flatness to the physique instead of a look of power and strength, then a rather demanding routine of training the whole body once a week to create the lack of density and fibre one would associate with someone who trains intensely and with purpose.

im sure there's more to building a natural looking physique on anabolics that sev can speak on in the book. like I said I don't know much abt it so ill defer to the expert on such matters.

cheers.
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Cleanest Natural

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Re: first two chapters of my training system.
« Reply #139 on: July 05, 2014, 12:29:49 AM »
6:30 am
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visualizeperfection

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Re: first two chapters of my training system.
« Reply #140 on: July 05, 2014, 12:36:56 AM »
Quote from: Cleanest Natural on July 05, 2014, 12:29:49 AM
6:30 am

great looking scenery. this is romania?



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ENZO

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Re: first two chapters of my training system.
« Reply #141 on: July 05, 2014, 12:44:07 AM »
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Big Chiro Flex

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Re: first two chapters of my training system.
« Reply #142 on: July 05, 2014, 12:46:44 AM »
Quote from: Cleanest Natural on July 05, 2014, 12:29:49 AM
6:30 am

Your lack of natural muscle is impressive. Borat looks like a good natural competitor.
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HonestBob

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Re: first two chapters of my training system.
« Reply #143 on: July 05, 2014, 03:45:01 AM »
Quote from: Cleanest Natural on July 05, 2014, 12:29:49 AM
6:30 am

Two teen home trained natural bodybuilders with Masters heads stuck on top.
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no one

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Re: first two chapters of my training system.
« Reply #144 on: July 05, 2014, 07:32:46 AM »

nice of the ambiguously gay duo to post shirtless pics of themselves frolicking in the Romanian countryside shirtless and 'posing'

nothing gay abt that. at all.
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nasum

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Re: first two chapters of my training system.
« Reply #145 on: July 05, 2014, 07:57:22 AM »
Quote from: no one on July 05, 2014, 07:32:46 AM
nice of the ambiguously gay duo to post shirtless pics of themselves frolicking in the Romanian countryside shirtless and 'posing'

nothing gay abt that. at all.

Aren't they sharing a woman or something as well? Reminds me of this video:

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no one

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Re: first two chapters of my training system.
« Reply #146 on: July 05, 2014, 08:37:00 AM »
Quote from: nasum on July 05, 2014, 07:57:22 AM
Aren't they sharing a woman or something as well? Reminds me of this video:



it's just odd.
 
like I'm trying to picture myself and xfactor 'posing' shirtless in a field of daisies. like I just can't get there.

a pic at a pool surrounded by hot chicks maybe. minus the posing. but two guys in a field shirtless and posing screams at the very least bad judgement/ kinda homo and at the most someone's  getting their ass reamed shortly.

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gracie bjj

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Re: first two chapters of my training system.
« Reply #147 on: July 05, 2014, 08:50:15 AM »
Quote from: Shizzo on June 09, 2014, 05:20:43 PM
Kudos to you no one. You are trying to help people, and you have the physique to back it up.

Dont listen to the haters.

Let us know how to get the rest of this info.

yes sir i agree n there r lots of people that come on this site to learn stuff from guys like NO ONE and benefit from his yrs of experiance, n NO ONE looks fantastic n has a ton of knowledge under his belt
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Simple Simon

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Re: first two chapters of my training system.
« Reply #148 on: July 05, 2014, 09:20:47 AM »
Quote from: Cleanest Natural on July 05, 2014, 12:29:49 AM
6:30 am
Why are they both together in a field shirtless at 06.30 am???

Brokeback Mountain of peace.
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Cleanest Natural

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Re: first two chapters of my training system.
« Reply #149 on: July 05, 2014, 09:24:32 AM »
We were heading for thw beach where I took this 70's outdoor throwback classic snapshot. Spectacular ain't it?
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