Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: Simple Simon on July 11, 2014, 01:06:58 AM

Title: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 11, 2014, 01:06:58 AM
I agree with no one, we may have been giving you a hard time and not allowing you the opportunity to share with us your knowledge on diet , weight loss, muscle gain and contest prep.

The floor is open to anyone who wants to ask a question.

Here is the first two from the other thread.

Quote
I'm a fairly large guy with good thickness. I weigh a hair around 240 at 6'2. you had mentioned how Radu I believe his name is could easily be walking around at 240 at a height of 6'0 just by increasing his carb intake.

I know all about supercompensation in the depleted individual but I wondering how Radu is going to walk around with the thickness and bodyweight I have being 2 inches shorter than I am. that would equate to an increase of 50lbs of lean tissue from adding in carbohydrates.

could you explain that process for me?

also I was curious as to the 'look' you said certain anabolics give. given Radus appearance now, was this the expected look the 1600mgs of deca and eq was to provide?

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 11, 2014, 01:11:16 AM
I think I havent been treating sev with the courtesy and professionalism he deserves.

I hope that we can generate a valued discussion abt carbohydrates and their role in lean tissue accumulation and the role of supra physiological doses of commonly thought to be non aromatising anabolic compounds in creating certain 'looks'.

I'm sure the information he can provide given his experience and expertise will be of value to us all, Simon.

not just of value to us all. groundbreaking in fact.

I know in the prep business guys hold their secrets close but if he could just see fit to share with us how we can increase our lean body masses by upwards of 25% I'd be keenly interested in learning.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 11, 2014, 01:13:05 AM
not just of value to us all. groundbreaking in fact.

I know in the prep business guys hold their secrets close but if he could just see fit to share with us how we can increase our lean body masses by upwards of 25% I'd be keenly interested in learning.

I just hope he can be as forthcoming as Galeniko was when he was asked to share his knowledge.
That thread was one of the best ever on Getbig, Sev to has the opportunity of achieving legendary status on here if he chooses.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: calfzilla on July 11, 2014, 01:15:08 AM
I thought he just put his clients on keto  ???
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: BigCyp on July 11, 2014, 01:16:11 AM
Gentleman, I detect a distinct note of sarcasm in these posts.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 11, 2014, 01:19:48 AM

I agree Simon. and it was met with some resistance if i recall correctly as is apt to happen when new ideas are offered up for debate. but time has proven the ideologies in that thread 100% correct and effective.

im hoping sev will share his methodogies as well.

lets keep this thread free of flaming and insults and hopefully we can all learn something here that we can apply.

I'm actually pretty excited.

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: BigCyp on July 11, 2014, 01:22:26 AM
I agree Simon. and it was met with some resistance if i recall correctly as is apt to happen when new ideas are offered up for debate. but time has proven the ideologies in that thread 100% correct and effective.

im hoping sev will share his methodogies as well.

lets keep this thread free of flaming and insults and hopefully we can all learn something here that we can apply.

I'm actually pretty excited.



Sorry to digress, but did shoulders today at 6am with no rest between sets.

Fucking

Hell.

I'm going to rename seated military press "Cunt Fuck Shit Wank"

 ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 11, 2014, 01:24:56 AM
Gentleman, I detect a distinct note of sarcasm in these posts.

no sir.

cyp, say someone told you that you could increase your lean body mass by 25% just from a simple carbohydrate manipulation. is this not something you'd be sincerely interested in learning about?

and I think the physiques of the 70's and early 80's were the perfect balance of size and fullness. I'd like to hear more on sevs thoughts on using the compounds and doses he mentioned and the effect they had on the 'look' as he calls it of Radu.

I was remiss bigcyp. I in my own haste and assholishness jumped the gun and immediately discounted sevs ideas as crockery and bullshit. I realise now that perhaps I missed out on a great opportunity to better myself by having sev explain these processes to me.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 11, 2014, 01:27:24 AM
Sorry to digress, but did shoulders today at 6am with no rest between sets.

Fucking

Hell.

I'm going to rename seated military press "Cunt Fuck Shit Wank"

 ;D


next time you do them do them on a flat bench using dumbells with no back support- it becomes alllll delt. there's no leverage there to move the weight. thank curse me later.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: BigCyp on July 11, 2014, 01:41:28 AM

next time you do them do them on a flat bench using dumbells with no back support- it becomes alllll delt. there's no leverage there to move the weight. thank curse me later.

Thanks bro, really look forward to it  ::) ::) ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 11, 2014, 01:51:30 AM
I also want to know how he put on 20lbs in a couple of days when he added in anadrol 50

to complete that 80s look
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: BigCyp on July 11, 2014, 01:54:26 AM
I also want to know how he put on 20lbs in a couple of days when he added in anadrol 50

to complete that 80s look

Are you saying that Sev and Radox would look small and out of place at the 1980 Olympia (not on stage, in the audience)?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 11, 2014, 01:55:22 AM
Are you saying that Sev and Radox would look small and out of place at the 1980 Olympia (not on stage, in the audience)?

what im saying cyp is that there are more holes in sevs story than a string vest
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: BigCyp on July 11, 2014, 02:11:00 AM
what im saying cyp is that there are more holes in sevs story than a string vest

There are more holes in Sev's clothes than a tea bag
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Complex Carbs on July 11, 2014, 02:16:07 AM
I am told i have good shoulders, but i would like to put some size on my lower lats, should not be a problem, if Sev can put 40 pounds of mass on people within few days?

Will Sev share the secret how to bring up my lower lats? I don't want 40 pounds of size, just 5 pounds extra in that area will do.


Just to be clear, those additional 40 pounds from the carb-up, this wouldn't cause Borat to "spill over" at all?

What kind of carbs should be used?

What is the protocol?

Honey to get started, then change to rice?

Does this carb-up gain work on people who are not lean?

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 11, 2014, 04:14:34 AM
I am told i have good shoulders, but i would like to put some size on my lower lats, should not be a problem, if Sev can put 40 pounds of mass on people within few days?

Will Sev share the secret how to bring up my lower lats? I don't want 40 pounds of size, just 5 pounds extra in that area will do.


Just to be clear, those additional 40 pounds from the carb-up, this wouldn't cause Borat to "spill over" at all?

What kind of carbs should be used?

What is the protocol?

Honey to get started, then change to rice?

Does this carb-up gain work on people who are not lean?


Keep it simple, just buy a bigger plate.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 11, 2014, 07:37:20 AM
Sev, how much do you charge for your info?
Its clear you are not wiling to share anything freely.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 11, 2014, 10:47:02 AM
Still nothing to contribute Sev?

Thought not.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: njflex on July 11, 2014, 07:06:00 PM
I also want to know how he put on 20lbs in a couple of days when he added in anadrol 50

to complete that 80s look
like to know getting the 80's look hair as well...
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: weekend prince on July 11, 2014, 07:12:01 PM
I'm more interested in knowing his hair routine, and stack.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 11, 2014, 08:41:52 PM
There's more holes in Sev's story than Treyvon Martin.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 11, 2014, 08:42:58 PM
There's more holes in Sev's story than Treyvon Martin.


And this may be the one that gets me banned, been nice knowing you all  ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 12:43:02 AM
 ;D

love the lost puppies following me around trying to get me to "participate" in a "debate"

I talked so much about what I do with people I train and what I did with Radu that even I am tired of it .. so go search my posts if you are so desperate to listen to what I have to say.

I finished Radu's prep a couple of weeks ago so you can direct your questions about him towards Disgusted.

I also refuse to believe you are all so dumb as to mistake my occasional willingness to give you the time of day for a weakness. You are all classic cases of too much talk and not enough action.. like anyone gives a flying fuck about your "opinions"  :D

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 12, 2014, 12:47:25 AM
;D

love the lost puppies following me around trying to get me to "participate" in a "debate"

I talked so much about what I do with people I train and what I did with Radu that even I am tired of it .. so go search my posts if you are so desperate to listen to what I have to say.

I finished Radu's prep a couple of weeks ago so you can direct your questions about him towards Disgusted.

I also refuse to believe you are all so dumb as to mistake my occasional willingness to give you the time of day for a weakness. You are all classic cases of too much talk and not enough action.. like anyone gives a flying fuck about your "opinions"  :D



Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 12:49:50 AM
same old tiresome crap .. you need new material Puffy Combover
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 12, 2014, 02:36:43 AM
same old tiresome crap .. you need new material Puffy Combover

you are a liar sev
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 02:53:21 AM
you are a liar sev
you wish..it is your only hope not to appear like the biggest idiot along with the usual suspects  ;)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 12, 2014, 02:58:21 AM
you wish..it is your only hope not to appear like the biggest idiot along with the usual suspects  ;)

i dont wish actually i enjoy your posts

its just a shame you arent clever enough not to get caught out by your own lies

you should try the truth

i still think you could contribute here rather than throwing a tantrum everytime people dont praise you

 :)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: wolfrittner on July 12, 2014, 03:34:36 AM
Quick update from Sev Camp. (not death camp)! You can look like this too, on only 1600mg of gear. Make your dream come thru and become a Sev camp survivor. 
      Thank you the Management
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 03:52:24 AM
Spending so much time spreading lies and twisting facts bigmc..not happy with your life? Your relationship? Yourself? What would your family think of their dad if they knew the "level" you are able to stoop at?

Always negative ..chubby ..frustrated
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 03:56:30 AM
Spending so much time spreading lies and twisting facts bigmc..not happy with your life? Your relationship? Yourself? What would your family think of their dad if they knew the "level" you are able to stoop at?

Always negative ..chubby ..frustrated
This threads about you, your failings and your inadequacies.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 04:02:47 AM
This threads about you, your failings and your inadequacies.
if an idiot would tell YOU that, would you take him seriously? I heard you arequite a piece of work in real lifeas well  ;)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 04:08:25 AM
if an idiot would tell YOU that, would you take him seriously? I heard you arequite a piece of work in real lifeas well  ;)
You heard correct.
A work of art.

Now are you going to actually contribute anything to this thread or are you just here to insult people.

You could make an attempt at redeeming your tarnished image.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 12, 2014, 04:20:50 AM
Spending so much time spreading lies and twisting facts bigmc..not happy with your life? Your relationship? Yourself? What would your family think of their dad if they knew the "level" you are able to stoop at?

Always negative ..chubby ..frustrated

im happy with my life sev

i found contentment quite some time ago

you keep reinventing yourself which shows there is something missing

if you need any genuine help with your issues

the lying, stalking and desperate need for validation

shoot me a pm i can make your mind stronger

im here for you brother  :)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 05:46:45 AM
Anyone remember this thread
http://www.getbig.com/boards/index.php?topic=463549.0

Probably the best thread I can remember on this site. (Shout out to OTH diet thread as well)

Sev, you had the opportunity to create another thread by sharing your ideas and methods, unfortunately you just chose to insult people.

Epic fail.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 06:57:34 AM
im happy with my life sev  yet you act like a miserable bastard and are negative and resentful all the time

i found contentment quite some time ago yet you try to make up strife in other people's relashionships.. ask yourself why

you keep reinventing yourself which shows there is something missing I reinvent myself because there are no limits to what one can do and I am a living testament.. I came into this life to guide lost souls and closed minds such as yourself so.. you are welcome

if you need any genuine help with your issues

the lying, stalking and desperate need for validation

shoot me a pm i can make your mind stronger I would suggest you shoot ME a PM .. I can make your belly tighter

im here for you brother  :) think of you adressing me as you talking to yourself in the mirror .. analyze it .. this is how you find what is wrong with you... you are welcome again
sometimes I fell like Jesus or something
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 07:00:05 AM
You heard correct.
A work of art.

Now are you going to actually contribute anything to this thread or are you just here to insult people.

You could make an attempt at redeeming your tarnished image.
you left getbig crying because people were making fun of you and vowed to never come back.. you came back disguised as simone and you seem to have vowed to never break character so that histry, anguish and frustration won't repeat themselves again

I am not your enemy simone.. you are your own worst enemy .. I know now you have serious issues in real life as well so I will not insult you anymore
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 07:08:22 AM
you left getbig crying because people were making fun of you and vowed to never come back.. you came back disguised as simone and you seem to have vowed to never break character so that histry, anguish and frustration won't repeat themselves again

I am not your enemy simone.. you are your own worst enemy .. I know now you have serious issues in real life as well so I will not insult you anymore
Again, this thread is not about me , if you want to start a thread about people leaving and coming back then feel free to do so.

Now, do you want to share anything positive with us about your diet and contest prep methodologies or not?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: wolfrittner on July 12, 2014, 07:12:55 AM
im happy with my life sev

i found contentment quite some time ago

you keep reinventing yourself which shows there is something missing

if you need any genuine help with your issues

the lying, stalking and desperate need for validation

shoot me a pm i can make your mind stronger

im here for you brother  :)
This is a very honest and true message. Sev don't be a fool use the opportunity and pick Mac up on the offer.
There is no shame in asking for help. It might change your life
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 12, 2014, 07:13:28 AM
Wow these guys still chasing you around Sev ?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 07:13:55 AM
Anyone remember this thread
http://www.getbig.com/boards/index.php?topic=463549.0

Probably the best thread I can remember on this site.

the best thread ever was the ukjeff tribute thread by bigmc ... hahaha BLANK!

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 07:20:25 AM
Wow these guys still chasing you around Sev ?
yes

now I know how you feel .. they cannot outwit you, cannot look better, can't be bigger or stronger so they need to make up shit in some sort of parallel reality, a fantasy world in their mind where they escape the cold hard facts of life and the harshness of this reality

I feel like The Prodigal Son who tuned on the light to guide the aforementioned mosquitos back to their day to day swamp out of the parallel universe where they escaped.









Follow me to freedom!
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 07:21:49 AM
the best thread ever was the ukjeff tribute thread by bigmc ... hahaha BLANK!



I thought you were through with insults, would you like me to quote your post ?

Now, it would appear that bigmc is offering you some help to allow you to make some sort of positive contribution to yourself and the people around you.
At the moment your entire life seems to be a lie, you create situations and scenarios and totally misinterpret reality.
Radu decided to get in shape and got back training and dieting, he knew exactly what to do as he had done it many times before, in fact, I would go as far as to say he has ben the one advising you all these years.

You just jump from one scam to the next,
Tennis pro   ::) (never won a competitive game in your life) = giving tennis lessons
You jump on the back of David Icke writing books (ten copies sold) about lizards.
Then you decide to be a fitness guru = Seminars on how to lose weight.

Sev, have you ever helped anyone without them having to part with money?

Why dont you have a look at this, it was a scam about 4 years ago, maybe they are looking for a new guru.
http://freeman-on-the-land.meetup.com
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 07:22:37 AM
yes

now I know how you feel .. they cannot outwit you, cannot look better, can't be bigger or stronger so they need to make up shit in some sort of parallel reality, a fantasy world in their mind where they escape the cold hard facts of life and the harshness of this reality

I feel like The Prodigal Son who tuned on the light to guide the aforementioned mosquitos back to their day to day swamp out of the parallel universe where they escaped.









Follow me to freedom!
Platos Cave Sev, Platos Cave.  ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 12, 2014, 08:02:16 AM
sometimes I fell like Jesus or something

i know you are angry and lashing out

but ask yourself this who is being negative

you keep insulting me every time i try and help

your posts reek of insecurity

try debating the facts with people

the lies you tell drown out the truth

the truth is out there sev you just have to reach for it

im here for you bro  :)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 08:17:28 AM
i know you are angry and lashing out

but ask yourself this who is being negative

you keep insulting me every time i try and help

your posts reek of insecurity

try debating the facts with people

the lies you tell drown out the truth

the truth is out there sev you just have to reach for it

im here for you bro  :)
not a single lie on my part

You keep repeating this hoping that people will believe it. Age old te hnique .. Make up some shit, repea it ad nauseam.. Who is the disturbed mind now bipolarmc?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 12, 2014, 08:28:19 AM
not a single lie on my part

You keep repeating this hoping that people will believe it. Age old te hnique .. Make up some shit, repea it ad nauseam.. Who is the disturbed mind now bipolarmc?

Again with the name calling

Pretty weak minded

I know some confidence techniques that will help

Thanks for the pm

It's the first step well done
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: the trainer on July 12, 2014, 09:44:27 AM
Sev accomplishments?

Tried to be a bodybuilder fail.
Tried to be a tennis player fail.
Tried to be a diet guru fail.

(http://www.gratisimage.dk/graphic/images/2013/April/20/1834_51725F18.jpg)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 12, 2014, 10:17:25 AM
Quick update from Sev Camp. (not death camp)! You can look like this too, on only 1600mg of gear. Make your dream come thru and become a Sev camp survivor. 
      Thank you the Management


hahaha awesome :D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 12, 2014, 10:23:37 AM

 they cannot outwit you, cannot look better, can't be bigger or stronger

I think I pretty much derail that argument and blow it to shit eh, Stella.


when you going to answer my questions there pipe dreams?

it's pretty simple. what's the look the 1600mgs was supposed to create, genius, and how does one accumulate 45 lbs of lean tissue just from eating some carbs? I know borat doesn't want to be 'too big' haha like that's a real problem hes facing but I'm curious to know how he's going to magically throw on another 25% of his body mass just by loosening up his carb intake.

why is it so hard to answer questions based on statements you made? please educate and embarrass us all.

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HavoX on July 12, 2014, 11:21:37 AM
Sev accomplishments?

Tried to be a bodybuilder fail.
Tried to be a tennis player fail.
Tried to be a diet guru fail.

(http://www.gratisimage.dk/graphic/images/2013/April/20/1834_51725F18.jpg)

To be fair, I think he's a pretty accomplished cuckold. 





He banged a chunker, she lost weight and now third wheels around her and her bf.  Calls them "clients."
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: dr.chimps on July 12, 2014, 11:40:56 AM
Imagine having the super-consciousness of Sev, only to then utilize it by engaging in internet squabbles. True intellectual mastery.   
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Shockwave on July 12, 2014, 11:46:31 AM
Imagine having the super-consciousness of Sev, only to then utilize it by engaging in internet squabbles. True intellectual mastery.   
I do appreciate the 'I free souls, im like jesus, I was born with so many incredible super human cognitive abilities' shtick.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 12, 2014, 01:28:03 PM
Imagine having the super-consciousness of Sev, only to then utilize it by engaging in internet squabbles. True intellectual mastery.   

speaks to his willingness to interact with the common man, an asset actually
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 01:29:44 PM
speaks to his willingness to interact with the common man, an asset actually
you are way too transparent today mate.   ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 01:35:49 PM
I touch their lives so that they'll brag to their grandkids one day about it .. it's just what I do
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 01:37:15 PM
I touch their grandkids .. it's just what I do

Fixed.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 12, 2014, 01:38:01 PM
I touch their lives so that they'll brag to their grandkids one day about it .. it's just what I do

You can beat this Sev

Stay strong
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 01:38:57 PM
Fixed.
classless .. as usual


wit, something you are born with .. you either have it or you don't
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 01:39:43 PM
You can beat this Sev

Stay strong
thanx brother .. I will be as strong as your unwillingness to diet  ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 01:40:46 PM
classless .. as usual


wit, something you are born with .. you either have it or you don't
Epic comeback.
I need to be 40lbs heavier and just as ripped by next week, do I eat potatoes or pasta?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 01:41:45 PM
Wheres Radu?
Is he boning your ex?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 01:43:09 PM
was not a comeback.. when you stoop low and suggest pedofilia it's just low and tasteless .. do you lack the ability to say something funny ?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 12, 2014, 01:44:26 PM
thanx brother .. I will be as strong as your unwillingness to diet  ;D

Don't worry about me friend

The only battle in life that matters

Is the one against your self

Leave the failure of the past behind

The future is a blank canvas
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 01:44:34 PM
was not a comeback.. when you stoop low and suggest pedofilia it's just low and tasteless .. do you lack the ability to say something funny ?
http://v.youku.com/v_show/id_XNTM2OTg2NDUy.html
I will leave the funnies to you
Now go away you lying bullshitting fuckwit.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 01:45:04 PM
Wheres Radu?
Is he boning your ex?
strong one! wow .. how the fuck do you come up with such wit?? amazing!
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 12, 2014, 01:47:18 PM


when you going to answer my questions there pipe dreams?

it's pretty simple. what's the look the 1600mgs was supposed to create, genius, and how does one accumulate 45 lbs of lean tissue just from eating some carbs? I know borat doesn't want to be 'too big' haha like that's a real problem hes facing but I'm curious to know how he's going to magically throw on another 25% of his body mass just by loosening up his carb intake.

why is it so hard to answer questions based on statements you made?

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 01:49:08 PM
http://v.youku.com/v_show/id_XNTM2OTg2NDUy.html
I will leave the funnies to you
Now go away you lying bullshitting fuckwit.
:D

you need to learn to be patient Simone .. you also need to learn to be a real man. That takes balls  ;)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 01:51:00 PM
:D

you need to learn to be patient Simone .. you also need to learn to be a real man. That takes balls  ;)
That video always gets to you, you sound crestfallen.   ;)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 01:51:21 PM

be patient .. I will answer you I promise. As soon as you post your pics and those of those you transformed. There must be a shred of physical evidence to all that you claim. I hold hope, still..
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 01:53:49 PM
That video always gets to you, you sound crestfallen.   ;)
Cannot understand what "crestfallen" means. Is this it?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 01:54:06 PM
be patient .. I will answer you I promise. As soon as you post your pics and those of those you transformed. There must be a shred of physical evidence to all that you claim. I hold hope, still..
I helped an old lady across the road today, I took a picture of her to prove it to people who may want evidence on an internet forum.
(http://farm1.static.flickr.com/37/123467348_019cae6b29.jpg)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 01:56:54 PM
Can you teach me how to look like a greek god?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 01:58:17 PM
Can you teach me how to look like a greek god?
Of course.
(http://www.gratisimage.dk/graphic/images/2013/April/20/1834_51725F18.jpg)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 02:05:16 PM
(http://s11.postimg.org/fzi9nkx6b/qqqqqqqqqqqq.jpg)

48 years old, where you at son?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 02:08:28 PM
I can go from that to better than your best ever in a couple of months. You managed to built this impressive work of art in 25 years which is quite amazing. How did you manage such a feat?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 02:09:59 PM
(http://s11.postimg.org/fzi9nkx6b/qqqqqqqqqqqq.jpg)

48 years old, where you at son?
Here, I will help you with the missing noggin. Can someone photoshop his head onto his body?


BTW, are you standing up in the party picture?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 02:12:03 PM
I can go from that to better than your best ever in a couple of months. You managed to built this impressive work of art in 25 years which is quite amazing. How did you manage such a feat?
Lol, way to go to keep posting my impromptu shot, thats the worst I ever look.
I have NEVER looked as bad you do off-season, in fact your only "season" has lasted a total of 10 weeks in the last 20 years.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 02:13:33 PM
Your wife seems quite uncomfortable by your mature manly demeanor. Did she scold you afterwards? You seem quite the awkward shy guy who needs to clown in pics in public to mask his awkwardness  :-\
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 02:14:37 PM
Here, I will help you with the missing noggin. Can someone photoshop his head onto his body?


BTW, are you standing up in the party picture?
At least the guy in the pic has a partner, poor lonely Sev, caught between his ex fiance and his crush on his best pal.
Which one are you most jealous of, her being reamed by him or him being reamed by her?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Lustral on July 12, 2014, 02:15:01 PM
I helped an old lady across the road today, I took a picture of her to prove it to people who may want evidence on an internet forum.
(http://farm1.static.flickr.com/37/123467348_019cae6b29.jpg)

I see a HHWYHI thread coming from that photo.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 02:16:33 PM
At least the guy in the pic has a partner, poor lonely Sev, caught between his ex fiance and his crush on his best pal.
Which one are you most jealous of, her being reamed by him or him being reamed by her?
do you think she married him because he needed a care taker? maybe she is one of those kind souls who like to help others
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 02:17:27 PM
Your wife seems quite uncomfortable by your mature manly demeanor. Did she scold you afterwards? You seem quite the awkward shy guy who needs to clown in pics in public to mask his awkwardness  :-\
Im learning, I found a book on self confidence and how to avoid turning my inner self loathing on others, do you want a link?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 02:18:59 PM
do you think she married him because he needed a care taker? maybe she is one of those kind souls who like to help others
What makes you think they are married, maybe shes his "beard"
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 02:35:01 PM
Im learning, I found a book on self confidence and how to avoid turning my inner self loathing on others, do you want a link?
How is that working out for you?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 02:36:27 PM
What makes you think they are married, maybe shes his "beard"
I see what you are implying but I doubt that a 50 yo guy who poses in a g string would have homoerotic tendencies.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 02:48:55 PM
I see what you are implying but I doubt that a 50 yo guy who poses in a g string would have homoerotic tendencies.
Lol, Im surprised you can still post that pic, It pretty much puts the nail in your coffin as far as physique comparisons go.

Who did the shopping for you?
You cant even post a picture the right way up.
How far am I in your head that you are getting others involved in owning me.   ;D ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 12, 2014, 02:54:59 PM
It's all in fun don't be so affected by all this
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 02:57:13 PM
It's all in fun don't be so affected by all this
Just fun
(http://www.getbig.com/boards/index.php?action=dlattach;topic=462417.0;attach=508700;image)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 12, 2014, 03:02:29 PM
(http://23.29.114.130/axthumb_hellporno/hellporno_4967836.jpg)
Radu finally realises Sevs help does not come without a price tag.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: wolfrittner on July 12, 2014, 03:25:33 PM
Here, I will help you with the missing noggin. Can someone photoshop his head onto his body?


BTW, are you standing up in the party picture?
The women in the picture is very pretty. Great smile. She also looks very happy. The truth
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: wolfrittner on July 12, 2014, 03:27:56 PM
Just fun
(http://www.getbig.com/boards/index.php?action=dlattach;topic=462417.0;attach=508700;image)
;D ;D ;D Damn!
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: wolfrittner on July 12, 2014, 03:30:03 PM
[ Invalid YouTube link ]
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: James28 on July 12, 2014, 03:37:07 PM
(http://23.29.114.130/axthumb_hellporno/hellporno_4967836.jpg)
Radu finally realises Sevs help does not come without a price tag.

No way is that Sev!  :o
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Lustral on July 12, 2014, 04:02:41 PM
No way is that Sev!  :o

Google bald guy with no muscle fucks guy and it is everywhere. Came up in my search history soon as I typed "B"... no homo.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: James28 on July 12, 2014, 04:11:41 PM
Google bald guy with no muscle fucks guy and it is everywhere. Came up in my search history soon as I typed "B"... no homo.

Nah. I'd comfortably say that Sev is straight and at ease with himself being heterosexual.  Quite the feat on a board populated with swaths of girly-boys.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: James28 on July 12, 2014, 04:13:52 PM
Just fun
(http://www.getbig.com/boards/index.php?action=dlattach;topic=462417.0;attach=508700;image)

Who's the switch-hitting homo with the ponytail?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: devilsmile on July 12, 2014, 04:19:44 PM
lol is cleanest natural actually crying in this thread...

what pm did he sent to you bicmc? lol, sounds gay  ;D (clear indicator of him breaking down)

I always knew that the tough guy act of cleanestnatural is just a gimmick, he's just a movie buff.

being humble suits sev much better, really.

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 08:11:56 AM
lol is cleanest natural actually crying in this thread...

what pm did he sent to you bicmc? lol, sounds gay  ;D (clear indicator of him breaking down)

I always knew that the tough guy act of cleanestnatural is just a gimmick, he's just a movie buff.

being humble suits sev much better, really.


He used to send me PMs asking to leave him alone.

Hes not what he seems on the main forum.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 08:34:29 AM
He used to send me PMs asking to leave him alone.

Hes not what he seems on the main forum.

You were better when you were UKJeff because then you were just a blanket bastard who went for everyone who acted like a moron (in your opinion). Now you go for the easy targets who do the work for you like the educationally challenged Gypsy Guru.

You must read some posts of your newfound "friends" and want to UKJeff them but are too wary of imploding again. 

Go on, stretch yourself.  Getbig is very boring at the moment.

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 08:46:25 AM
You were better when you were UKJeff because then you were just a blanket bastard who went for everyone who acted like a moron (in your opinion). Now you go for the easy targets who do the work for you like the educationally challenged Gypsy Guru.

You must read some posts of your newfound "friends" and want to UKJeff them but are too wary of imploding again.  

Go on, stretch yourself.  Getbig is very boring at the moment.


I think you will find thats not the case, I have on occasion challenged the resident getbiggers since my return.
Nothing wrong with correcting people on their errors, I expect to be challenged on the very, very rare occasion that I may stray.

Oh, and fuck you.  ;)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 08:56:51 AM
I think you will find thats not the case, I have on occasion challenged the resident getbiggers since my return.
Nothing wrong with correcting people on their errors, I expect to be challenged on the very, very rare occasion that I may stray.

Oh, and fuck you.  ;)

UKJeff would have savaged the ganging up that is commonplace on here at the moment. He was the ultimate angry white knight.

SimpleSimon selectively trolls and avoids situations where he knows he'd get into rows with the "residents".

For example, remember the arch bullshitter who riled up your fire over his "I was told I was a shoe in to win the heavyweights and challenge at the Nationals but the dog ate my homework and after 12 weeks of arduous prep I did the weigh in and then left never to step on stage..."?  You'd let him pass on that one now.

I can't be the only one who thinks his Getbig escapism is getting a bit samey.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 13, 2014, 09:00:21 AM
Wow I wonder if honest Bob is a gimmick
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 09:00:32 AM
UKJeff would have savaged the ganging up that is commonplace on here at the moment. He was the ultimate angry white knight.

SimpleSimon selectively trolls and avoids situations where he knows he'd get into rows with the "residents".

For example, remember the arch bullshitter who riled up your fire over his "I was told I was a shoe in to win the heavyweights and challenge at the Nationals but the dog ate my homework and after 12 weeks of arduous prep I did the weigh in and then left never to step on stage..."?  You'd let him pass on that one now.

I can't be the only one who thinks his Getbig escapism is getting a bit samey.

We had that one out, its old news, whats the point of going over old ground?

I used to get into everything and everybody regardless of if I agreed with them or not.
It was fucking tiring  ;D
I only jump on shit now if it goes against my way of thinking.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 09:08:23 AM
Wow I wonder if honest Bob is a gimmick

Nope. I remember most things I read and I started to read Getbig at about the time UKJeff went incendiary.

As you are no doubt very aware you are an arch bully on here who likes to gang up on people.  It is amusing to observe how you try to pick on anyone who shows weakness apart from when it comes to their physique, as you are self conscious of the fact that some people on here know how to get ripped and have builds to show for all their years in the gym.

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 13, 2014, 09:12:18 AM
Nope. I remember most things I read and I started to read Getbig at about the time UKJeff went incendiary.

As you are no doubt very aware you are an arch bully on here who likes to gang up on people.  It is amusing to observe how you try to pick on anyone who shows weakness apart from when it comes to their physique, as you are self conscious of the fact that some people on here know how to get ripped and have builds to show for all their years in the gym.



I tend to be nice to people now

Unlike your little gang that are trying very hard to Fuck up my real life

Worse gimmick ever
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 09:17:27 AM
I tend to be nice to people now

Unlike your little gang that are trying very hard to Fuck up my real life

Worse gimmick ever

I'm untrollable so won't get into an argument with you but let me be very clear, I am not a gimmick.

I totally disagree with the freaks who take the escapism and lunacy of Getbig into the real world.  If the crazies are doing that you have my sympathy for what it's worth.

It doesn't take a gimmick with a weird vendetta against you to point out a few home truths.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Shockwave on July 13, 2014, 09:18:19 AM
Only ever been a cpuple of posters who bitched about bullying and ganging up.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 09:24:44 AM
Only ever been a cpuple of posters who bitched about bullying and ganging up.

Fuck you've caught me.  Sound logic.

Yet even UKJeff got so wound up with the ganging up that he exploded.

If you think it is so hard to credit that someone other than the regular crew can have an opinion on it then good for you.  But rest assured I'm no gimmick.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 13, 2014, 09:34:58 AM
Fuck you've caught me.  Sound logic.

Yet even UKJeff got so wound up with the ganging up that he exploded.

If you think it is so hard to credit that someone other than the regular crew can have an opinion on it then good for you.  But rest assured I'm no gimmick.

Who do I gang up on?

Seems like a lot of people blame me on here

For their own short comings
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 09:38:25 AM
Who do I gang up on?

Seems like a lot of people blame me on here

For their own short comings
Back off.
Leave the guy alone.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 13, 2014, 10:07:03 AM
UKJeff would have savaged the ganging up that is commonplace on here at the moment. He was the ultimate angry white knight.

SimpleSimon selectively trolls and avoids situations where he knows he'd get into rows with the "residents".

For example, remember the arch bullshitter who riled up your fire over his "I was told I was a shoe in to win the heavyweights and challenge at the Nationals but the dog ate my homework and after 12 weeks of arduous prep I did the weigh in and then left never to step on stage..."?  You'd let him pass on that one now.

I can't be the only one who thinks his Getbig escapism is getting a bit samey.


actually what I said was that I would have gotten my bye to the provincials, and that it would have been a good battle between me and the guy who one the overall at that show.

as for the prep I think it was more like 16 weeks and I did go home after weigh in. I also missed out on getting signed by a supplement company because of that. they signed they guy who won the overall. but the rep said they wanted to 'talk to the big white guy but he didn't come back after weigh in'.

instead of dancing around like a bitch 'honest bob' talking innuendo step up. running around like a chicken shit hiding behind your new account 'referring' to me isn't exactly 'manly'.

everything I have ever said on this forum is 100% truth. I don't feel the need to lie to impress complete strangers I will never know or meet.

so alllllll that being said, Gloria, go fuck yourself.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 10:18:26 AM

actually what I said was that I would have gotten my bye to the provincials, and that it would have been a good battle between me and the guy who one the overall at that show.

as for the prep I think it was more like 16 weeks and I did go home after weigh in. I also missed out on getting signed by a supplement company because of that. they signed they guy who won the overall. but the rep said they wanted to 'talk to the big white guy but he didn't come back after weigh in'.

instead of dancing around like a bitch 'honest bob' talking innuendo step up. running around like a chicken shit hiding behind your new account 'referring' to me isn't exactly 'manly'.

everything I have ever said on this forum is 100% truth. I don't feel the need to lie to impress complete strangers I will never know or meet.

so alllllll that being said, Gloria, go fuck yourself.

Arguing with people you will never meet on a subculture internet forum isn't manly whichever way you cut it so you've shot yourself in the foot there.

And you may not feel the need to lie to impress strangers but your post strongly suggests you have an urgent desire to justify yourself.

Before you melt down further take a deep breath and realise that 1) I will not respond further, and 2) I'm not the gimmick of someone who is insane enough to bear an anonymous poster untold malice for being mean to me on the internet. What happens on Getbig should stay on Getbig.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 13, 2014, 10:38:59 AM
Arguing with people you will never meet on a subculture internet forum isn't manly whichever way you cut it so you've shot yourself in the foot there.

And you may not feel the need to lie to impress strangers but your post strongly suggests you have an urgent desire to justify yourself.

Before you melt down further take a deep breath and realise that 1) I will not respond further, and 2) I'm not the gimmick of someone who is insane enough to bear an anonymous poster untold malice for being mean to me on the internet. What happens on Getbig should stay on Getbig.


well for someone who doesn't take the Internet or it's characters too seriously you seem to have remembered almost word for word a post I made 2 years ago. lol you fucking tool.

as to who your are, nancy be it 'not a gimmick' whatever else your post attempts to style yourself as is neither here nor there to me as I already have decided your honest bob, the bitch. if you take a minute sunshine to re read my post, which you should- actually you should take the time to read all my posts cause you might learn something i think youll find i never once asked you 'who you were'. i dont care who you are. truth be told I don't think anyone gives a fuck who you are.

and Clarence if someone is going to come on here and call me a liar, regardless of how insignificant they are (much like you) I'm going to defend myself. so don't flatter yourself into thinking you were important enough to respond to- everyone as insignificant as you would get smashed by the godlike juggernaut that is the mighty 'no one' for such a misstep.

bow down son. im glad I'm deep enough in your head that your keeping a running catalog of my posts.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 10:45:19 AM
I'm untrollable so won't get into an argument with you but let me be very clear, I am not a gimmick.

I totally disagree with the freaks who take the escapism and lunacy of Getbig into the real world.  If the crazies are doing that you have my sympathy for what it's worth.

It doesn't take a gimmick with a weird vendetta against you to point out a few home truths.
Honestbob doing his very best not to break character in this thread.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 13, 2014, 10:50:13 AM
Honestbob doing his very best not to break character in this thread.

yeah it would be a little more credible

if his agenda and barely concealed rage werent so obvious
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Shockwave on July 13, 2014, 10:57:48 AM
Fuck you've caught me.  Sound logic.

Yet even UKJeff got so wound up with the ganging up that he exploded.

If you think it is so hard to credit that someone other than the regular crew can have an opinion on it then good for you.  But rest assured I'm no gimmick.
I never accused you of being a gimmick.

Although you seem to have some resentments built up, and that instant getting defensive about being called a gimmick when no one did seems to betray your words....
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 11:19:48 AM
Guy claims to be untrollable, so he just fucks off when someone challenges him.

Way to expose your soft underbelly for the future.

He may as well just leave the forum now.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 11:29:24 AM
You realise that you are all kind of proving my point here.

UKJeff is turning in his grave at giving the bullshit excuse above a pass.  Simon / Jeff, I am disappointed.

The anger that flares up inside no one is pretty comical though.  An arch bullshitter who blows up whenever the wind changes direction.  I love it.



Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 13, 2014, 11:29:49 AM
Honest bob keeping it pretty fucking real if you ask me.  You know we're not perfect guys
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 11:30:55 AM
Arguing with people you will never meet on a subculture internet forum isn't manly whichever way you cut it so you've shot yourself in the foot there.

And you may not feel the need to lie to impress strangers but your post strongly suggests you have an urgent desire to justify yourself.

Before you melt down further take a deep breath and realise that 1) I will not respond further, and 2) I'm not the gimmick of someone who is insane enough to bear an anonymous poster untold malice for being mean to me on the internet. What happens on Getbig should stay on Getbig.

Consider yourself trolled.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 11:31:41 AM
Guy claims to be untrollable, so he just fucks off when someone challenges him.

Way to expose your soft underbelly for the future.

He may as well just leave the forum now.

No Simon, I said I'd not engage "no one" in an endless round of anger as his MO.

I will come and go as I please. Weakness and strength on an anonymous internet forum don't really mean much do they.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 11:31:46 AM
Honest bob keeping it pretty fucking real if you ask me.  You know we're not perfect guys
TBH mate I think your time is up here, you are wayyyyy, too obvious of late.     ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 11:32:20 AM
No Simon, I said I'd not engage "no one" in an endless round of anger as his MO.

I will come and go as I please. Weakness and strength on an anonymous internet forum don't really mean much do they.
hahaha......there you go again.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 11:35:57 AM
hahaha......there you go again.

I am enjoying myself.

We're grown ups, we can handle it. 

The arch Bullshitter cannot.  I'd assume that's one reason the crazies have it in for him.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 11:39:19 AM
I am enjoying myself.

We're grown ups, we can handle it. 

The arch Bullshitter cannot.  I'd assume that's one reason the crazies have it in for him.
Its all good fun.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 13, 2014, 11:44:39 AM
Bob's honesty is refreshing

And certainly the point s he raises

Require careful thought

Pity about the agenda though

It appears he has an issue with exactly all the same people

The time out losers are rattling on about


I'm still waiting who do I pick on
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 11:52:48 AM
Bob's honesty is refreshing

And certainly the point s he raises

Require careful thought

Pity about the agenda though

It appears he has an issue with exactly all the same people

The time out losers are rattling on about


I'm still waiting who do I pick on

Honestly there's no agenda, just the opinion of a random stranger who reads Getbig and laughs out loud at some of what I read and then have to awkwardly explain it to my wife.

You use your standing to gather a clan and attack people you don't like / sense a weakness in.  It doesn't make you a bad person but there's a pattern of behaviour.

Simon thinks no one is full of shit but wants a quiet life and therefore picks his battles much more carefully than UKJeff.

I think the people in Time Out added to the entertainment and most should come back, but for their own mental health that's probably not wise. Junior was beyond funny but anyone who revealed their true identity to him should self lobotomise.  I kid, but you know what I mean.

I also think the "taking into real life" is utterly despicable.

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 12:01:02 PM
Honestly there's no agenda, just the opinion of a random stranger who reads Getbig and laughs out loud at some of what I read and then have to awkwardly explain it to my wife.

You use your standing to gather a clan and attack people you don't like / sense a weakness in.  It doesn't make you a bad person but there's a pattern of behaviour.

Simon thinks no one is full of shit but wants a quiet life and therefore picks his battles much more carefully than UKJeff.

I think the people in Time Out added to the entertainment and most should come back, but for their own mental health that's probably not wise. Junior was beyond funny but anyone who revealed their true identity to him should self lobotomise.  I kid, but you know what I mean.

I also think the "taking into real life" is utterly despicable.


No, not at all, if I thought he was talking shit I would tell him.
I battled with Gal, no one and OTH with regards low carb diets, I always believed I needed carbs, it took me 48 years to realise I didnt.
Takes a man to admit when hes wrong.
I used to get into no ones ribs because he responded, I enjoyed the banter, OTH is the same.
Its no fun if people dont respond, the secret is to get them to do it.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 13, 2014, 12:06:00 PM
Again Bob
Who do I attack

The stuff me and cyp does is funny

An example of me attacking someone and gathering a clan to do it

Would be useful to validate your position

As I disagree
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 12:13:59 PM
Again Bob
Who do I attack

The stuff me and cyp does is funny

An example of me attacking someone and gathering a clan to do it

Would be useful to validate your position

As I disagree

We will have to agree to disagree and if I am wrong then I apologise.

I've a good memory but only an impression and not a fact to back anything up. 

It doesn't stick in my mind as much as someone bullshitting about doing a prep, looking awesome, and then bailing. I've been around a LOT of bodybuilding from tiny local shows all the way up to guys going to the Olympia and I've never seen anyone do what it takes, be in shape, and then bail.  And then bullshit about what could have been. 

In the unlikely event that it's true that person would be an unbelievable loser, especially to then attempt to brag about it later.  A lot of posters on here don't want to earn his wrath so they keep quiet but it really is laughable. 
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 13, 2014, 12:16:00 PM
We will have to agree to disagree and if I am wrong then I apologise.

I've a good memory but only an impression and not a fact to back anything up. 

It doesn't stick in my mind as much as someone bullshitting about doing a prep, looking awesome, and then bailing. I've been around a LOT of bodybuilding from tiny local shows all the way up to guys going to the Olympia and I've never seen anyone do what it takes, be in shape, and then bail.  And then bullshit about what could have been. 

In the unlikely event that it's true that person would be an unbelievable loser, especially to then attempt to brag about it later.  A lot of posters on here don't want to earn his wrath so they keep quiet but it really is laughable. 

Maybe I'm getting old...but what are you talking about ?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 12:27:39 PM
Maybe I'm getting old...but what are you talking about ?

The Arch Bullshitter of Getbig once claimed that he was a shoe in to win a show, was going to be the next Great White Hope and generally made out he was the second coming of Strydom.  He did the weigh in and then left. I recall it because only UKJeff had the balls to call him out and then he did a classic UKJeff meltdown, which is why I referred to it earlier because I think Simon/Jeff lets things slide with some people now but will will kill people like the Gypsy because he's an easier target.

I assume you've competed? You know what it's like, you're brain dead on stage, you may just go through the motions and be somewhere else entirely in your head, you may think "what the fuck did I kill myself for a plastic trophy for?!" afterwards, but if you're ready and have nailed it you fucking well do the show. 

I dared to mention this earlier as an example of UKJeff fighting the good fight and that sparked off Bullshit Boy.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 13, 2014, 12:31:00 PM
Bob
You have just given yourself away

You are unable to disguise your hatred of no one

Which flies in the face of your it's only the internet angle

To be fair you Nearly had me

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 12:39:11 PM
Bob
You have just given yourself away

You are unable to disguise your hatred of no one

Which flies in the face of your it's only the internet angle

To be fair you Nearly had me



I promise you I hate no one.  :D

Really.

As for being a gimmick, you're going to have to take the word of an anonymous internet poster that I am my own man.

I think Bullshit Boy talks hogwash and probably has a quite empty life to go through such self-aggrandizement on Getbig, but I don't "hate" him.  I feel a little bit sorry for him but it's entertaining knowing how easily he gets angry.  He'll claim otherwise but his dealing with the people I mention below entirely refute his claims to be objective and see Getbig for what Getbig should be.

The bad people are the people who take it off the boards.  Crazy Josh and whoever else does it.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 13, 2014, 12:43:01 PM
Feeling sorry for him

Means you are investing emotionally

In an anonymous person on the internet

Something you were at pains to point out
You don't do
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 12:50:21 PM
We will have to agree to disagree and if I am wrong then I apologise.

I've a good memory but only an impression and not a fact to back anything up. 

It doesn't stick in my mind as much as someone bullshitting about doing a prep, looking awesome, and then bailing. I've been around a LOT of bodybuilding from tiny local shows all the way up to guys going to the Olympia and I've never seen anyone do what it takes, be in shape, and then bail.  And then bullshit about what could have been. 

In the unlikely event that it's true that person would be an unbelievable loser, especially to then attempt to brag about it later.  A lot of posters on here don't want to earn his wrath so they keep quiet but it really is laughable. 
Paul Longfield who won the overall Brits a few years ago went to a show and didn't end up getting onstage after the weigh in, he just thought "fuck it" and went and had fish and chips and some ice cream.

True story.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 12:52:17 PM
Feeling sorry for him

Means you are investing emotionally

In an anonymous person on the internet

Something you were at pains to point out
You don't do

Busted.

You've found my Achilles heel.  

For example I like Simon because he's funny and at heart even handed.  I'd buy him a flax oil casein shake any day.

I'd do the same for no one, but only because he probably needs a friend who really has been on a bodybuilding stage and gets all his supplements for free.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 12:53:39 PM
Busted.

You've found my Achilles heel.  

For example I like Simon because he's funny and at heart even handed.  I'd buy him a flax oil casein shake any day.

I'd do the same for no one, but only because he probably needs a friend who really has been on a bodybuilding stage and gets all his supplements for free.

 :-X
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 12:54:02 PM
Paul Longfield who won the overall Brits a few years ago went to a show and didn't end up getting onstage after the weigh in, he just thought "fuck it" and went and had fish and chips and some ice cream.

True story.

NABBA hasn't counted since Ian Harrison left the juniors.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 13, 2014, 01:01:35 PM



so no one is so insecure he lacked the balls to compete out of fear of losing? this getting good.. I understand now his resentment. Maybe I can teach him about preparing yourself to WIN  ;D

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 01:02:48 PM


so no one is so insecure he lacked the balls to compete out of fear of losing? this getting good.. I understand now his resentment. Maybe I can teach him about preparing yourself to WIN  ;D


Go and get fucked you lying twat, serious people are talking.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 13, 2014, 01:04:26 PM
Go and get fucked you lying twat, serious people are talking.
why all the anger Simone? did he touch a sore point?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 01:12:07 PM
why all the anger Simone? did he touch a sore point?

Gypsy, if Simon is angry with you it is because you are truly untrollable.  You offer up your life on here and you are utterly oblivious to what anyone says to you.  That is an amazing level of thick skin / self control / complete unawareness of reality.

You should be running a multinational company with all the slings and arrows that come with that instead of building this cover story about Borat. 

I assume you're trying to kill him with bogus drugs so you can get your fiancee back? 
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 13, 2014, 01:16:17 PM
Sev isn't being trolled

He just can't answer legitimate questions

Because it would expose the lies
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 01:25:54 PM
why all the anger Simone? did he touch a sore point?

Trust me, Radu, it will bring out the cuts in your thighs.
(http://www.gaytube1.com/content/10/810/17810/0.jpg)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 01:29:51 PM
Gypsy, if Simon is angry with you it is because you are truly untrollable.  You offer up your life on here and you are utterly oblivious to what anyone says to you.  That is an amazing level of thick skin / self control / complete unawareness of reality.

You should be running a multinational company with all the slings and arrows that come with that instead of building this cover story about Borat. 

I assume you're trying to kill him with bogus drugs so you can get your fiancee back? 
Stop ganging up on people.   ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 01:33:35 PM
Stop ganging up on people.   ;D

He loves the attention.

Plus you've got to admire his spunk...
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 01:34:43 PM
He loves the attention.

Plus you've got to admire his spunk...
Most of its on Radu's photos.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: devilsmile on July 13, 2014, 02:33:25 PM
He used to send me PMs asking to leave him alone.

Hes not what he seems on the main forum.

lmao, sev needs to quite down :D

what does he get from acting all tough, it never was realistic.

he looks like a man who would have sex with a very appealing tranny, and not call it gay.

when he steps out of his house he waves to his neighbours 'good bye', sev is such a nice guy <3<3
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 02:45:46 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=177466.0;attach=206879;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=241223.0;attach=281481;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=281918.0;attach=322020)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 02:48:26 PM
(http://i52.tinypic.com/2hqggo5.gif)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Lustral on July 13, 2014, 02:50:48 PM
I'm drunk and can't be fucked reading last few pages. Who should I abuse?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 02:51:35 PM
(http://www.gratisimage.dk/image-FC6C_51729BA8.jpg)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: devilsmile on July 13, 2014, 02:53:00 PM
I'm drunk and can't be fucked reading last few pages. Who should I abuse?

you have it good,

just keep abusing your brazilian wife doggy german style

cleanest natural supposingly has sent simon 'leave me alone' novels

 
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 13, 2014, 02:58:08 PM
The Arch Bullshitter of Getbig once claimed that he was a shoe in to win a show, was going to be the next Great White Hope and generally made out he was the second coming of Strydom.  He did the weigh in and then left. I recall it because only UKJeff had the balls to call him out and then he did a classic UKJeff meltdown, which is why I referred to it earlier because I think Simon/Jeff lets things slide with some people now but will will kill people like the Gypsy because he's an easier target.

I assume you've competed? You know what it's like, you're brain dead on stage, you may just go through the motions and be somewhere else entirely in your head, you may think "what the fuck did I kill myself for a plastic trophy for?!" afterwards, but if you're ready and have nailed it you fucking well do the show. 

I dared to mention this earlier as an example of UKJeff fighting the good fight and that sparked off Bullshit Boy.

wow. im reallllllly in your head eh? i must have really hurt your feelings at some point in the past. thats very nice to hear. shows me how weak and simple you are to let someone affect you as such, so i dont need to spend my time making you feel as such.

as for that story, there is a judge who used to post here (i dont know if he does any longer im sure he lurks nobody ever really leaves here ) who judged that show. he was at the weigh in and he was the one who told me the objective points in my little story that you were lucky to have me grace you with.

the whole problem sparky is that i didnt kill myself for a plastic trophy, or else i would have gotten on stage, wouldnt i? no i killed myself and suffered thru 16 weeks of goddamn chicken breast to be my best. for me. not to win a fucking trophy. of course a shooter like you whos 'been around bbing from the tiny shows to the olympia' lollol hahahaha wouldnt understand doing something for yourself with no need for the praise of others.

your whole thought process is mistakenly dominated with the thought that i would think like, or act like you. thats why you cannot fathom someone doing the things i do. luckily for me, i am not the bitch you are, and we do not think alike. i do things to better myself, not to be better than you, or anyone else. your a bit effeminate eh? like i get a real kinda pansyish- disliking confrontation-would rather be a bitch behind someones back-type vibe from you. no wonder you dont like me. fuck you couldnt handle being this much man for an hour of the day, let alone be one your entire life.

now, run along boy, and go back to 'trying to explain to your wife' the dynamic of GB. your a bit of a pansy, eh?

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Costanza on July 13, 2014, 02:59:42 PM
Is Sev gay?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Lustral on July 13, 2014, 03:00:46 PM
you have it good,

just keep abusing your brazilian wife doggy german style

cleanest natural supposingly has sent simon 'leave me alone' novels

 


Just give me a name before I pass out.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 03:01:04 PM
wow. im reallllllly in your head eh? i must have really hurt your feelings at some point in the past. thats very nice to hear. shows me how weak and simple you are to let someone affect you as such, so i dont need to spend my time making you feel as such.

as for that story, there is a judge who used to post here (i dont know if he does any longer im sure he lurks nobody ever really leaves here ) who judged that show. he was at the weigh in and he was the one who told me the objective points in my little story that you were lucky to have me grace you with.

the whole problem sparky is that i didnt kill myself for a plastic trophy, or else i would have gotten on stage, wouldnt i? no i killed myself and suffered thru 16 weeks of goddamn chicken breast to be my best. for me. not to win a fucking trophy. of course a shooter like you whos 'been around bbing from the tiny shows to the olympia' lollol hahahaha wouldnt understand doing something for yourself with no need for the praise of others.

your whole thought process is mistakenly dominated with the thought that i would think like, or act like you. thats why you cannot fathom someone doing the things i do. luckily for me, i am not the bitch you are, and we do not think alike. i do things to better myself, not to be better than you, or anyone else. your a bit effeminate eh? like i get a real kinda pansyish- disliking confrontation-would rather be a bitch behind someones back-type vibe from you. no wonder you dont like me. fuck you couldnt handle being this much man for an hour of the day, let alone be one your entire life.

now, run along boy, and go back to 'trying to explain to your wife' the dynamic of GB. your a bit of a pansy, eh?



Too easy.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 03:01:32 PM
Is Sev gay?
Cant you tell?
He screams gay from every pore.
His love for his friend Radu is charming.

Its a beautiful story.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 13, 2014, 03:03:03 PM
(http://www.gratisimage.dk/image-FC6C_51729BA8.jpg)

yes, the snake oil is strong w this one. lizard people, mind architecture and now personal training.

maybe we should get back to abusing the shit out each other. seems 'honest bob' the pansy cant handle seeing people get along. his life is so confrontation free due to being a bit of a nancyboy he needs GB to vicariously fill his need for hostility.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 03:03:36 PM
yes, the snake oil is strong w this one. lizard people, mind architecture and now personal training.

maybe we should get back to abusing the shit out each other. seems 'honest bob' the pansy cant handle seeing people get along. his life is so confrontation free due to being a bit of a nancyboy he needs GB to vicariously fill his need for hostility.

Fuck you.   ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 13, 2014, 03:04:59 PM
Too easy.

yes. it certainly is.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Shockwave on July 13, 2014, 03:11:41 PM
Too easy.
Dont break character.......
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 13, 2014, 03:14:52 PM
Fuck you.   ;D



hahahah fuck bro the hardest i laughed as when we were going back in forth in that thread on dieting and how i fast and love my PB and you actually figured out exactly how many calories a day i was taking in in PB fuck you took the number of jars i said i bought, i think it was like 8 nor 10 and broke down the cals in them just to call me to the carpet.

good times. like thats what this place is, its escapism and entertainment. bust some balls, rattle some cages pass along some good advise, have some laughs. poor bob thinks this shit is real life. he needs to step back from his computer for a bit and go function in the real world.

hey BOB. this isnt real. did you know that? its true. the second you close this browser i dont exist, simon doesnt exist GB itself ceases to exist. it only exists and the characters that make this place up only exist when we are here.

if you could fathom this concept, maybe you wouldnt come off as sounding so lame with all your crying and taking this place too seriously.

no no no- no need to thank me, brah. happy to help.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 03:15:18 PM
yes. it certainly is.

Bullshitter, I bet you're not even strong enough to resist having the last word even after I call you on it.

Most people reading this will already think what an inadequate angry man, now try really hard to just stay quiet and ignore me if you can.

I'll make it easy for you, here's a start to your reply - "I don't fucking care what people think...I am tough, you're not a real man".

Hey, maybe  "Bob" is short for Roberta so you'd be right about my lack of manliness.  Lots of uncertainty on Getbig aside from your terrible stories and anger issues at a stranger whose opinion forces justification after justification rather than amusement if you were a straight shooter.

Go on...show everyone you don't care and don't have the last word.   ;D





Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: devilsmile on July 13, 2014, 03:16:00 PM
Just give me a name before I pass out.

take honestbob, he sounds like a gimmick of someone with a broken heart

 :D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 03:17:01 PM
Bullshitter, I bet you're not even strong enough to resist having the last word even after I call you on it.

Most people reading this will already think what an inadequate angry man, now try really hard to just stay quiet and ignore me if you can.

I'll make it easy for you, here's a start to your reply - "I don't fucking care what people think...I am tough, you're not a real man".

Hey, maybe  "Bob" is short for Roberta so you'd be right about my lack of manliness.  Lots of uncertainty on Getbig aside from your terrible stories and anger issues at a stranger whose opinion forces justification after justification rather than amusement if you were a straight shooter.

Go on...show everyone you don't care and don't have the last word.   ;D






Thats 3 times you weren't going to respond.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 13, 2014, 03:22:36 PM
Thats 3 times you weren't going to respond.

I am weak. 

Shooting fish in a barrel is too tempting.



Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 13, 2014, 10:14:29 PM
Gypsy, if Simon is angry with you it is because you are truly untrollable.  You offer up your life on here and you are utterly oblivious to what anyone says to you.  That is an amazing level of thick skin / self control / complete unawareness of reality.

You should be running a multinational company with all the slings and arrows that come with that instead of building this cover story about Borat. 

I assume you're trying to kill him with bogus drugs so you can get your fiancee back? 
:D

if you think I make things up about my buddy and you question my training him and more recently Disgusted's expertise then you clearly are here with a personal agenda or you lack bodybuilding understanding. Which is it "honest" Bob?  ;)

True, I am untrollable because I choose to be open and truly honest  :-* .. it is something that many cannot afford
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 13, 2014, 10:15:13 PM
Sev isn't being trolled

He just can't answer legitimate questions

Because it would expose the lies
No lies on my part. No need for them. Your piss poor attempts at trolling are weak at best
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 13, 2014, 10:26:26 PM
:D

if you think I make things up about my buddy and you question my training him and more recently Disgusted's expertise then you clearly are here with a personal agenda or you lack bodybuilding understanding. Which is it "honest" Bob?  ;)

True, I am untrollable because I choose to be open and truly honest  :-* .. it is something that many cannot afford
Radu isnt an untrained individual, hes a former fighter with a knowledge of dieting and weight cutting.
Just something you omitted to tell everyone.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 02:11:13 AM
No lies on my part. No need for them. Your piss poor attempts at trolling are weak at best

im not trolling you

you tell half truths then fill in with lies

when people ask you legitimate questions you cant answer -  you attack them

I don't know if its because English isn't your first language

or you genuinely haven't got a clue what you are talking about

but anyone reading these threads would quickly dismiss you as any sort of expert on training, gear or nutrition

which is a shame because you claim to earn a living training people  :)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 14, 2014, 02:31:59 AM
I speak better english than you do, I do not need to lie, you troll, you are fat, negative, envious, mentally unstable and miserable. I'd piss on all of you in real life. Keep yapping fat fuck it's the internets so it's ok  :-*
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 02:39:44 AM
I speak better english than you do, I do not need to lie, you troll, you are fat, negative, envious, mentally unstable and miserable. I'd piss on all of you in real life. Keep yapping fat fuck it's the internets so it's ok  :-*

Why are you here?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 02:52:30 AM
I speak better english than you do, I do not need to lie, you troll, you are fat, negative, envious, mentally unstable and miserable. I'd piss on all of you in real life. Keep yapping fat fuck it's the internets so it's ok  :-*

funny I hear that a lot of here

I would piss on you in real life blah blah  ::)

funny how its the ones that will never meet me that say that

you don't have the physical or intellectual capability to do anything other than call me names on here

when I expose your limited intellect and your consistent failure to achieve anything of any value in your life

simply by asking you legitimate questions
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Complex Carbs on July 14, 2014, 02:54:55 AM
Radu isnt an untrained individual, hes a former fighter with a knowledge of dieting and weight cutting.
Just something you omitted to tell everyone.
He still looks untrained, though.

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 14, 2014, 04:45:36 AM
funny I hear that a lot of here

I would piss on you in real life blah blah  ::)

funny how its the ones that will never meet me that say that

you don't have the physical or intellectual capability to do anything other than call me names on here

when I expose your limited intellect and your consistent failure to achieve anything of any value in your life

simply by asking you legitimate questions
I will not answer what was already said in the past

you do not ask anything legitimate, you lie then try to troll based on that to get a reaction

you prove yourself to be as big of an idiot as all of them

I was just reflecting how you'd never say this shit in real life

maybe YOU are the failure of your own expectations and are taking it out on me like the other num nuts here  :-*

Learn to be a man and be honest and truthful, leave the trolling to idiots
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 05:08:47 AM
I will not answer what was already said in the past

you do not ask anything legitimate, you lie then try to troll based on that to get a reaction

you prove yourself to be as big of an idiot as all of them

I was just reflecting how you'd never say this shit in real life

maybe YOU are the failure of your own expectations and are taking it out on me like the other num nuts here  :-*

Learn to be a man and be honest and truthful, leave the trolling to idiots

its not trolling just because you don't know the answer

calling me an idiot just makes you look like one

you said he was untrained I said how could he be he was an elite k1 fighter

how is that trolling?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 14, 2014, 05:37:48 AM
its not trolling just because you don't know the answer

calling me an idiot just makes you look like one

you said he was untrained I said how could he be he was an elite k1 fighter

how is that trolling?
because you HAVE to be an idiot to have missed in the past 2 years entire threads about him

he never touched a weight before I met him 5 years ago.. 3 years ago he did a 3 month slim down, 2 years ago another 4 month weightlifting transformation.. break, got obsese, then started again 18 months ago. He never lifted while fighting and his eating habits were a complete mess

his girlfriend asked me to teach him how to eat and train and the rest is history

this last continuous training period lasted 1 year and a half

you and the other idiots could benefit greatly from a documented contest prep especially now when Disgusted took him over let alone how to transform an obese guy with awful fluctuations and who was unable to control his appetite swinging from starving and tons of cardio to complete couch potato and obese

but you chose to be smart asses so the sharing is over .. just the ocasional picture



PS: his best fights are not on youtube and whatever link your idiot internet buddy found was some dismal tournament .. google Cristian Hammer Ciocan and see who he is.. my friend was one of his sparring partners (so you can get an idea about his "level")

never lied about him or myself because really there was no need to

if you browse my post history you'll find threads about him going back 2 years

so you are either ignorant or trolling or both  ;)

do you think that this cheap circus is "getting" to me?

I can afford being honest and truthful about what I do with myself or anyone I help.

Can you be honest with yourself? You think I brag? I am more awesome in real life than you think I portray myself here. Deal with it  :-*
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 05:43:28 AM
ah so I have to memorise every post you make  ???

you are a liar sev its that simple

you try and make yourself look clever by embellishing the truth

it always back fires because you aren't clever enough to pull it off

you contradict yourself all the time

try the truth it will set you free  :)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 06:09:57 AM
because you HAVE to be an idiot to have missed in the past 2 years entire threads about him

he never touched a weight before I met him 5 years ago.. 3 years ago he did a 3 month slim down, 2 years ago another 4 month weightlifting transformation.. break, got obsese, then started again 18 months ago. He never lifted while fighting and his eating habits were a complete mess

his girlfriend asked me to teach him how to eat and train and the rest is history

this last continuous training period lasted 1 year and a half

you and the other idiots could benefit greatly from a documented contest prep especially now when Disgusted took him over let alone how to transform an obese guy with awful fluctuations and who was unable to control his appetite swinging from starving and tons of cardio to complete couch potato and obese

but you chose to be smart asses so the sharing is over .. just the ocasional picture



PS: his best fights are not on youtube and whatever link your idiot internet buddy found was some dismal tournament .. google Cristian Hammer Ciocan and see who he is.. my friend was one of his sparring partners (so you can get an idea about his "level")

never lied about him or myself because really there was no need to

if you browse my post history you'll find threads about him going back 2 years

so you are either ignorant or trolling or both  ;)

do you think that this cheap circus is "getting" to me?

I can afford being honest and truthful about what I do with myself or anyone I help.

Can you be honest with yourself? You think I brag? I am more awesome in real life than you think I portray myself here. Deal with it  :-*
Can you just omit the occasional picture as well, this is after all a bodybuilding forum.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 06:21:57 AM
Why are you here?

sev?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Mr Nobody on July 14, 2014, 06:25:33 AM
Sev taking a beating and keeping on ticking.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 14, 2014, 06:26:12 AM
ah so I have to memorise every post you make  ???

you are a liar sev its that simple

you try and make yourself look clever by embellishing the truth

it always back fires because you aren't clever enough to pull it off

you contradict yourself all the time

try the truth it will set you free  :)


If you're going to chase him around the board,  calling  the guy a liar, might help if you had your facts straight.

He has said numerous times the guy was a K1 fighter.

Carry on
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 06:28:18 AM

If you're going to chase him around the board,  calling  the guy a liar, might help if you had your facts straight.

He has said numerous times the guy was a K1 fighter.

Carry on

hardly chasing him round the board

he also said numerous times the guy only started training 18 months ago

I know you feel you have to suck his cock to stop him stalking you again

but maybe you should get your facts straight

looking awesome in your avatar  :-*
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 14, 2014, 06:37:17 AM
hardly chasing him round the board

he also said numerous times the guy only started training 18 months ago

I know you feel you have to suck his cock to stop him stalking you again

but maybe you should get your facts straight

looking awesome in your avatar  :-*


You always have to throw some irrelevant pot shot in. Yes , I'm terrified of Sev stalking me  ::)

As for the rest...pay attention.  He said be started training BBing 18 months ago. I'm sorry if the facts dont jibe with your little jihad here.

See I don't need bullshit pot-shots, just the truth.

If he was lying I'd be breaking his balls too.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Army of One on July 14, 2014, 06:39:18 AM

You always have to throw some irrelevant pot shot in. Yes , I'm terrified of Sev stalking me  ::)


Why is it irrelevant?You are scared shitless of Josh.Makes your tough guy act even more humorous.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 14, 2014, 06:41:33 AM
Why is it irrelevant?You are scared shitless of Josh.Makes your tough guy act even more humorous.


Almost as humorous as your heterosexual act
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Army of One on July 14, 2014, 06:42:59 AM

Almost as humorous as your heterosexual act

So why are you scared of Josh when you claim to be tough and a seasoned fighter?The only answer is that you are a pussy and its all an act.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 06:45:10 AM

If you're going to chase him around the board,  calling  the guy a liar, might help if you had your facts straight.

He has said numerous times the guy was a K1 fighter.

Carry on
Not sure if you are still trolling or seriously backing up this fuckwit bullshit artist.
If its the former its lame, if its the latter you need to seriously question your future here.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 06:49:35 AM
no expectations .. I want him to be as ripped as humanly possible then let the chips fall where they may.. he is a beginner with one cycle under his belt so not enough time to grow a lot .. not that it matters but the gist of the journey is the prepping and presentation .. the rest is outta his hands

he started with 1 gram I think for 4 weeks and jumped to 1600mg after that... so at the 10 week mark he gained 35lbs while dropping 2 digits bodyfat .. this is a guy with no muscle memory to speak of

I hope this answers your question

I am waiting for pics of people you transformed or helped etc or pics of yourself to justify all the shit you talk

After all, you want to be known as a guy who knows a thing or two not as a shittalker who does not have results but yaps entire paragraphs right?  ;)

my friend is legitter haha and also 200lbs and him and gal are the same height. So there you have it. I like gal but it is what it is. Like it or not but my beginner friend shits on you and 90% of getbig. Such is real life

he has been taking anabolics for the past 3 months. Before this he did a 6 week cycle last year. He has been lifting continuously for the past year and a half. Did lift for 6 months 3 years ago. He was a beginner.

in terms of size, I think he looks small in pics but in person he looks fine

pumped in the gym he looks bigger than everyone including guys who are larger than him but fatter

the guy was 218-220 2 weeks ago before cutting carbs all-together

everyone is concerned with his size but him, me and Jim

it was logical to have Jim do the final phase of the prep .. a few things here and there make a huge difference and we are not taking any chances

the goal is to be ripped on stage regardless for size

my first cycle with Ron Love was deca and equipoise .. Jim also thinks it's a great stack .. you can call me idiot but you cannot argue with those two as they know better than me .. so I must have picked the right drugs for him

instead of being negative, realize that you have a full prep unfolding here for you to learn with plenty of input from me and Jim while having a perfect subject who does exactly what he is told

as far as discipline, he is in the Dorian level of insanity trust me on this one

what he is doing can be understood only by someone who got crazy shredded

BTW .. both me and Jim think the best way is to start natty at low bodyfat when jumping on a cycle and then grow into a show

I have much respect for Jim as I consider him to be the best in the world at this because in my personal opinion he understands how the human body works better than anyone whith chemistry and most important dieting

he will not use fat burners and is basically doing everything the opposite of what you all learned to be "true" while getting better and better .. so enjoy the ride and learn to open your minds while letting go of old ideas

both me and my buddy would make ou look stupid in real life and also slap you around like a cheap whore which I am afraid you might enjoy

I am 195 lbs and he is 214 lbs at 5-6% so you must be a shredded 240lbs hahaha.. what a cockloving moron

PS: no one is a nobody..besides writing words we are waiting for a picture catalog illustrating his build and the results of his clients

This guy will morph into a very good national level bodybuilder in the upcoming months. Stay tuned...

6 weeks ago he was 183lbs at 8% bodyfat.

that took me five mins but you get the point

he just open his mouth and shit comes out
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 06:52:48 AM

You always have to throw some irrelevant pot shot in. Yes , I'm terrified of Sev stalking me  ::)

As for the rest...pay attention.  He said be started training BBing 18 months ago. I'm sorry if the facts dont jibe with your little jihad here.

See I don't need bullshit pot-shots, just the truth.

If he was lying I'd be breaking his balls too.

no you wouldn't

I back him up when he tells the truth

but he cant help but exaggerate and add in lies to try and make himself look clever

and yes I did take a jab at you so what  :-*

you having estrogen problems

 ???


Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Hulkotron on July 14, 2014, 06:53:53 AM
I am one of the strongest men in my country.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 14, 2014, 06:57:29 AM
Not sure if you are still trolling or seriously backing up this fuckwit bullshit artist.
If its the former its lame, if its the latter you need to seriously question your future here.

I just pointed out a fact.

He said the guy fought K1, and was new to BBing and gear. Said it ten times. Sorry, I guess ?

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 06:59:33 AM
Any of you please feel free to post pics of bigger better legs in black thights nonetheless owning me. When you have legs like mine ANYTHING looks good on you  ;D

Here's my buddy owning 90% of getbig after 2 years of training
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Hulkotron on July 14, 2014, 07:01:11 AM
"Simple Simon" can't seem to stop posting threads about sev
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 07:01:16 AM
that took me five mins but you get the point

he just open his mouth and shit comes out
Epic , even I didnt realise he had made so many contradictions.

What a fucking loser

What you groink?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 07:01:59 AM
"Simple Simon" can't seem to stop posting threads about sev
Its called exposing a fraud.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: devilsmile on July 14, 2014, 07:03:28 AM
that took me five mins but you get the point

he just open his mouth and shit comes out

ooooooooh, kill em!
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 07:05:28 AM
good eye .. 10 mg winny daily .. 3 weeks into it.. 6 week cycle. Diet is on point as you can see.

talking about the same guy in april
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 07:07:39 AM
He will likely come back with a "Gotcha i was just trolling, you guys are too serious"

Fuck the bald closet homo.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 14, 2014, 07:12:40 AM
He will likely come back with a "Gotcha i was just trolling, you guys are too serious"

Fuck the bald closet homo.

no he will call me a stupid retard

and say how can a blind man ride a bike in the mountains when he cant hear the song



it takes 5 mins to show the constant contradiction

90 percent of his posts are calling people retards for not agreeing with him
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: devilsmile on July 14, 2014, 07:13:25 AM
he's a romanian gypsy, he's not an arab nor is he white, he's not even mixed.

he has no basic decency, he will come here, post a picture and ignore the exposing posts and act like they aren't there as always

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 14, 2014, 07:58:20 AM
I like how Sev keeps waffling between "I'm so zen and laid back" to "I'm gonna piss all over your faces phaggots!!!" HAHAHA epic meltdowns.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 14, 2014, 11:46:12 AM
God forbid there are people here who are in shape and athletic in real life. Not everyone is average you know
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 14, 2014, 11:50:06 AM
I like how Sev keeps waffling between "I'm so zen and laid back" to "I'm gonna piss all over your faces phaggots!!!" HAHAHA epic meltdowns.

lol truth :D the funniest posts always have a grain of truth to them.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 14, 2014, 12:06:00 PM
God forbid there are people here who are in shape and athletic in real life. Not everyone is average you know

Oh brother, you don't look like you even train unless you're on a gram of tren  ::)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Shockwave on July 14, 2014, 12:26:40 PM
Oh brother, you don't look like you even train unless you're on a gram of tren  ::)
That sounds horrible. 600mg of tren made me feel like ass and I only ran it for 2 weeks before I dropped it back to 200mg.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Hulkotron on July 14, 2014, 12:29:10 PM
That sounds horrible. 600mg of tren made me feel like ass and I only ran it for 2 weeks before I dropped it back to 200mg.

Would love to be that ass.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Shockwave on July 14, 2014, 12:36:44 PM
Would love to be that ass.
It was definitely sweaty and tired.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 12:47:36 PM
Oh brother, you don't look like you even train unless you're on a gram of tren  ::)
Hes the definition of "all drugs"
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: ESFitness on July 14, 2014, 03:06:33 PM
funny part is, sev, no one, simon, and galenikos diets and drug use are all about the same damn thing..

hey... lets starve ourselves, take some tren... wonder what'll happen?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 03:12:45 PM
funny part is, sev, no one, simon, and galenikos diets and drug use are all about the same damn thing..

hey... lets starve ourselves, take some tren... wonder what'll happen?
Seriously, I would stay out if it if I were you.

Oh, and try starving and taking tren, you might actually get in good enough shape to finally post a recent pic (with your shirt off)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 14, 2014, 03:16:45 PM
funny part is, sev, no one, simon, and galenikos diets and drug use are all about the same damn thing..

hey... lets starve ourselves, take some tren... wonder what'll happen?

um no.

i believe in ultra low cal dieting, and i dont believe in 'clean cals' as does gal. we both believe in using as little anabolics as possible for the task at hand. you'd do well to heed my advise regarding this btw.

simon is a low dose guy as well, i dont know where he stands on cals but i know hes shifted his opiion on carbs since our debates back in the day.

sev? sev is a hack and joke. he knows nothing of anabolics. has never run a big course in his life. he has zero experience yet he boatloads guys with mgs they dont need on useless compounds because 'ron love told him it was great'  ::). and 'eat chicken broccoli' is hardly groundbreaking.

dont ever compare me to him again. he couldnt hold my gym bag when it comes to experience and walking the walk.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 14, 2014, 03:17:21 PM
Seriously, I would stay out if it if I were you.

Oh, and try starving and taking tren, you might actually get in good enough shape to finally post a recent pic (with your shirt off)

lol zing!
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: ESFitness on July 14, 2014, 03:18:19 PM
Seriously, I would stay out if it if I were you.

Oh, and try starving and taking tren, you might actually get in good enough shape to finally post a recent pic (with your shirt off)

lol

uh huh.. don't forget, i saw the pics you posted as well.. recent pics you were proud of. narry an 'ab' in sight.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: ESFitness on July 14, 2014, 03:19:50 PM
um no.

i believe in ultra low cal dieting, and i dont believe in 'clean cals' as does gal. we both believe in using as little anabolics as possible for the task at hand. you'd do well to heed my advise regarding this btw.

simon is a low dose guy as well, i dont know where he stands on cals but i know hes shifted his opiion on carbs since our debates back in the day.

sev? sev is a hack and joke. he knows nothing of anabolics. has never run a big course in his life. he has zero experience yet he boatloads guys with mgs they dont need on useless compounds because 'ron love told him it was great'  ::). and 'eat chicken broccoli' is hardly groundbreaking.

dont ever compare me to him again. he couldnt hold my gym bag when it comes to experience and walking the walk.

boatloads of what? test and eq? and I'd hardly call 800 of ea 'boatloads'.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 03:21:43 PM
lol

uh huh.. don't forget, i saw the pics you posted as well.. recent pics you were proud of. narry an 'ab' in sight.
mmm..26th June this year, back after a weeks holiday eating anything and everything.

(http://s2.postimg.org/hzpd6lxrd/250614.jpg)

Your turn with a recent pic.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 03:22:18 PM
boatloads of what? test and eq? and I'd hardly call 800 of ea 'boatloads'.
Therein lies your problem.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 14, 2014, 03:24:19 PM
boatloads of what? test and eq? and I'd hardly call 800 of ea 'boatloads'.

thats the first problem- it was 1600 mgs of deca and eq. no test.

the second problem is that 1600mg for a first time user is complete overkill, unnecessary and will not create a better, more quality physique than a low dose user.

your proof of that.

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Complex Carbs on July 14, 2014, 04:49:58 PM
Therein lies your problem.
I don't know, while it's not really low, 800eq is about as strong as 500test.

Still, Borat's cycle is ridiculous and pointless.

I hope he would look the same on 5 times less drugs.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Van_Bilderass on July 14, 2014, 05:21:39 PM
Why did Sev choose that combo of drugs? Has he said? Maybe he couldn't get ahold of other stuff, I don't know?

Is 1600mg a boatload? Yeah it's a considerable dose but those drugs are relatively weak. A combo of say tren, test and an oral at 800mg total would be much stronger, at least ime. Would that combo at 800mg be low-dose for a new user? Hardly. Don't just look at the total milligrams.
And of course tren for example would yield more results but if he had done tren for his first time you guys would have called him an idiot for doing such an "advanced" drug as a newbie.

What kind of cycle would you guys here have put this fighter dude on?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 14, 2014, 06:14:06 PM
Why did Sev choose that combo of drugs? Has he said? Maybe he couldn't get ahold of other stuff, I don't know?

Is 1600mg a boatload? Yeah it's a considerable dose but those drugs are relatively weak. A combo of say tren, test and an oral at 800mg total would be much stronger, at least ime. Would that combo at 800mg be low-dose for a new user? Hardly. Don't just look at the total milligrams.
And of course tren for example would yield more results but if he had done tren for his first time you guys would have called him an idiot for doing such an "advanced" drug as a newbie.

What kind of cycle would you guys here have put this fighter dude on?


ya he chose those cause 'ron love told him it was great' not because hes ever used 1600mg of those compounds together to know what they would do.

i think he may have used 300 dbol once. thats the extent of his cycling experience.

i would have put him on 200-300mg enanthate a week/ 300mg tren enan a week/ and 40mg of var a day and had him training his whole body every day. and he would have been as dense and thick as a cock, instead of the emaciated broomstick the hack turned him into.

thats 1/3 the dose of what he was running, with 300x the result. lol

the guy should stick to mind control and lizard people.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: ESFitness on July 14, 2014, 08:02:16 PM
well shit, I can put a guy on 1/2mg/day methyltrienolone and 400mg/wk of test cyp.. that brings the total mg per week to 403.5 (which is not unusual for me to advocate.. in fact, it's about 150mg higher than what many of my clients are on currently)

and compared to 1600mg of eq and deca, which do you think will yield better results? despite being 1/4 the dosage.

total mg's don't mean shit if you don't explain the context.

but, that's not convenient to those who like to jump on bandwagons and flame.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: wolfrittner on July 14, 2014, 08:13:16 PM
mmm..26th June this year, back after a weeks holiday eating anything and everything.

(http://s2.postimg.org/hzpd6lxrd/250614.jpg)

Your turn with a recent pic.
Im very impressed with that body of art. I whished I could get a condition like that. Obviously SS knows what works and doesn't throw it in your face every 10 sec. . Im fallowing Simons simple diet for 2 weeks now and lost 7 kilos so far.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: TheOne on July 14, 2014, 08:19:06 PM
Wow, a 10 page thread about a 140lb twink and his trainer and Ron calls this a bodybuilding board!  Get real for fucks sake.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 14, 2014, 08:30:57 PM
Wow, a 10 page thread about a 140lb twink and his trainer and Ron calls this a bodybuilding board!  Get real for fucks sake.


Calm down "EatCum."
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Hulkotron on July 14, 2014, 08:44:10 PM
Wow, a 10 page thread about a 140lb twink and his trainer and Ron calls this a bodybuilding board!  Get real for fucks sake.


Take a hike "HeYum".
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: TheOne on July 14, 2014, 08:45:23 PM
Calm down Big Chiro FUCK
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 14, 2014, 08:46:39 PM
Calm down Big Chiro FUCK

There's literally a million witty gay slurs you can make with my name and this was the best you could come up with :-\

You won't last long here.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: TheOne on July 14, 2014, 08:47:31 PM
Haha if only you knew who I was
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 14, 2014, 08:48:05 PM
Haha if only you knew who I was

Ok Phil Heath  ::)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Hulkotron on July 14, 2014, 08:53:17 PM
Haha if only you knew who I was

You actually sound like a real tiny-tit sub-bottom to me.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 14, 2014, 08:57:12 PM
You actually sound like a real tiny-tit sub-bottom to me.

Sounds like the only bodybuilding industry moves this tit makes involve a repetitive bobbing motion underneath a white towel
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 14, 2014, 09:17:43 PM
There's literally a million witty gay slurs you can make with my name and this was the best you could come up with :-\

You won't last long here.

Really.

No gag reflex

Penis is the. Best


They just flow :D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 14, 2014, 09:23:55 PM
Really.

No gag reflex

Penis is the. Best


They just flow :D


Yes bro the sky is the limit here  :D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 14, 2014, 09:27:58 PM
Yes bro the sky is the limit here  :D


Semen on my.  Chest



I know what you mean.  ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 14, 2014, 09:31:48 PM

Semen on my.  Chest



I know what you mean.  ;D

Even something structurally simple ala Cat-In-The-Hat/Dr Suess-ish would be acceptable, like "Big Gay Sex" or "Big Gyno Pecs."

But no this cock-sucker can't even rhyme something with flex.

Generation nothingness at its finest.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 14, 2014, 09:37:12 PM
Even something structurally simple ala Cat-In-The-Hat/Dr Suess-ish would be acceptable, like "Big Gay Sex" or "Big Gyno Pecs."

But no this cock-sucker can't even rhyme something with flex.

Generation nothingness at its finest.

It's not just about rhyming, there is meter and syllables to consider.

Please don't tell me you're one of those "that doesnt even rhyme"  guys .

Owns a sequined vest.  ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 14, 2014, 10:03:12 PM
talking about the same guy in april
That is his girlfriend's mini cycle...I am telling you, you either try too hard to troll by twisting facts or you are just plain stupid stupid.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 14, 2014, 10:06:04 PM
funny part is, sev, no one, simon, and galenikos diets and drug use are all about the same damn thing..

hey... lets starve ourselves, take some tren... wonder what'll happen?
It is true, although I am not familiar with galeniko's diet.. I remember he offered me a free copy when they first came out with that book via PM. i DECLINED AND OFFERED TO PAY FOR IT BUT NEVER GOT AROUND DOING THAT.

No matter how you flip it, to get shredded, for real, it would be a must for all to follow similar protocols. It's like math, you cannot reinvent 1+2 = 3
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 14, 2014, 10:09:54 PM
thats the first problem- it was 1600 mgs of deca and eq. no test.

the second problem is that 1600mg for a first time user is complete overkill, unnecessary and will not create a better, more quality physique than a low dose user.

your proof of that.


look stupid

3 years ago, 600mg weekly cycle for 8 weeks

1 year ago, 1000mg weekly cycle for 7 weeks

this cycle, 1600 ....

all documented here I believe.


I am telling you, you, bigmc, simone etc swing from dumb to stupid by calling me out.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 14, 2014, 10:15:01 PM
Why did Sev choose that combo of drugs? Has he said? Maybe he couldn't get ahold of other stuff, I don't know?

Is 1600mg a boatload? Yeah it's a considerable dose but those drugs are relatively weak. A combo of say tren, test and an oral at 800mg total would be much stronger, at least ime. Would that combo at 800mg be low-dose for a new user? Hardly. Don't just look at the total milligrams.
And of course tren for example would yield more results but if he had done tren for his first time you guys would have called him an idiot for doing such an "advanced" drug as a newbie.

What kind of cycle would you guys here have put this fighter dude on?
read his cycle history above

it was perfect as far as dosage after his previous two short cycles

I learned eq + deca 12 years ago from ron love as it was the first thing he put me on... also Disgusted shares my opinion that is a great combo, I agreed with him. I am also not a fan of test and do not see the use of it except for a cutting stack.

he trained for a couple of months in the gym 5 years ago..3 years ago for 3 months...then 1 and 1/2 years ago he started training conitnuously..the mini cycles he ran you see them above .. don't listen to these idiots, I had him do things the proper way
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 14, 2014, 10:23:47 PM
4 post unanswered meltdown.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 12:44:17 AM
look stupid

3 years ago, 600mg weekly cycle for 8 weeks

1 year ago, 1000mg weekly cycle for 7 weeks

this cycle, 1600 ....

all documented here I believe.


I am telling you, you, bigmc, simone etc swing from dumb to stupid by calling me out.

you just made this up  ;D

you previoulsy said he had only ever run one previous cycle years ago

you arent intelligent enough to carry these lies

oh and you must really love your ex putting her on winstrol

you trying to turn her into a man so you are attracted to her again
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 15, 2014, 12:46:36 AM
"How I trained for 3 months without drugs and owned a 25 year veteran competitor" by Sevastase The Awsome
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 12:47:39 AM
look stupid

3 years ago, 600mg weekly cycle for 8 weeks

1 year ago, 1000mg weekly cycle for 7 weeks

this cycle, 1600 ....

all documented here I believe.


I am telling you, you, bigmc, simone etc swing from dumb to stupid by calling me out.

no expectations .. I want him to be as ripped as humanly possible then let the chips fall where they may.. he is a beginner with one cycle under his belt so not enough time to grow a lot .. not that it matters but the gist of the journey is the prepping and presentation .. the rest is outta his hands

who is stupid now
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 15, 2014, 12:48:15 AM
Showed my buddy the comparison. His reaction? "Poor guy" haha
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: visualizeperfection on July 15, 2014, 12:48:54 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=541633.0;attach=571313;image)

How are your legs shredded with such a fat gut?

You should start a thread, I would prefer you do the opposite though, shredded abs, fat smooth shit legs.


EDIT: Sick camel toe sev.

 :-X
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 12:49:24 AM
look stupid

3 years ago, 600mg weekly cycle for 8 weeks

1 year ago, 1000mg weekly cycle for 7 weeks

this cycle, 1600 ....

all documented here I believe.


I am telling you, you, bigmc, simone etc swing from dumb to stupid by calling me out.

no expectations .. I want him to be as ripped as humanly possible then let the chips fall where they may.. he is a beginner with one cycle under his belt so not enough time to grow a lot .. not that it matters but the gist of the journey is the prepping and presentation .. the rest is outta his hands

 ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 15, 2014, 12:49:31 AM
Sevastase will be my guru for the 2015 Getbig physiique classic
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 01:00:59 AM
;D

Sev , try the other foot, that ones already shot to pieces.   ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 01:02:58 AM
Sevastase will be my guru for the 2015 Getbig physiique classic
Bikini class.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 02:38:54 AM
Sevastase will be my guru for the 2015 Getbig physiique classic

good plan he will bring you in at about 150 peeled  8)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 15, 2014, 03:05:30 AM
good plan he will bring you in at about 150 peeled  8)
imagine what could be done with his mass and considering his structure. This guy could place well at the Worlds Masters mark my words
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 04:04:03 AM
imagine what could be done with his mass and considering his structure. This guy could place well at the Worlds Masters mark my words
As long as he avoids your advice yes.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 04:21:09 AM
imagine what could be done with his mass and considering his structure. This guy could place well at the Worlds Masters mark my words

I agree like I said genetics wise he is in the top 5 percent
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 04:24:28 AM
I agree like I said genetics wise he is in the top 5 percent
until someone has been onstage you never know.
Remember the stolen pics desperatto was posting, the guy looked world class.
He got onstage and looked a mess.

Not slating groink in any way shape or form he looks fantastic, getting onstage is a whole new world.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 04:31:46 AM
until someone has been onstage you never know.
Remember the stolen pics desperatto was posting, the guy looked world class.
He got onstage and looked a mess.

Not slating groink in any way shape or form he looks fantastic, getting onstage is a whole new world.

yeah I hear you

but going from his pics he is big with decent structure
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 04:32:31 AM
yeah I hear you

but going from his pics he is big with decent structure

agreed
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 15, 2014, 04:33:01 AM
until someone has been onstage you never know.
Remember the stolen pics desperatto was posting, the guy looked world class.
He got onstage and looked a mess.

Not slating groink in any way shape or form he looks fantastic, getting onstage is a whole new world.

No offense taken.

I have never tasted the sweet smell of thonged glory.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 04:34:03 AM
No offense taken.

I have never tasted the sweet smell of thonged glory.

You have missed a treat   ;)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 04:34:57 AM
No offense taken.

I have never tasted the sweet smell of thonged glory.

I can imagine you throwing hands with the judges if they dared to place a mere mortal ahead of you
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 15, 2014, 04:41:00 AM
I can imagine you throwing hands with the judges if they dared to place a mere mortal ahead of you

Place someone ahead of me.....hahaha you kill me
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 15, 2014, 04:42:55 AM
PUBLIC SERVICE ANNOUNCEMENT.

that was a joke
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 04:43:55 AM
PUBLIC SERVICE ANNOUNCEMENT.

that was a joke

We know.   ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 15, 2014, 04:46:07 AM
We know.   ;D


+ 4.7
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 15, 2014, 09:58:20 AM
you just made this up  ;D

you previoulsy said he had only ever run one previous cycle years ago

you arent intelligent enough to carry these lies

oh and you must really love your ex putting her on winstrol

you trying to turn her into a man so you are attracted to her again
cannot make up reality
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 10:07:47 AM
cannot make up reality

one mans reality

is another mans dream
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 15, 2014, 10:45:59 AM
one mans reality

is another mans dream
see bigmc, i want to treat you like a real man but you love to crawl with the slime
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 10:47:08 AM
see bigmc, i want to treat you like a real man but you love to crawl with the slime

thats a bit cheap sev

you know i post what ever i want on here

i back you up a lot

but you have stretched the truth on this one

that being said i hope your friend smashes it and wins

be good for your business  :)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: devilsmile on July 15, 2014, 10:52:38 AM
thats a bit cheap sev

you know i post what ever i want on here

i back you up a lot

but you have stretched the truth on this one

that being said i hope your friend smashes it and wins

be good for your business  :)

stretched like WesGasparotto
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 15, 2014, 12:29:31 PM
thats a bit cheap sev

you know i post what ever i want on here

i back you up a lot

but you have stretched the truth on this one

that being said i hope your friend smashes it and wins

be good for your business  :)
I never stretch the truth. No need to.

You do not back me up but take cheap shots at low level about people who I consider family in real life. It is quite ironic considering how offended you were when your wife's picture got taken for a ride on getbig and you got all uppity. Yet, when your mentally impaired new internet buddy which ironically (again) you humiliated before to the point he left getbig vowing to never come back, posts plenty of pics of me and my extended family.

Who is the bait and switch king now?

PS: my buddy's win is for my ego not my bank account .. I don't give a flying fuck about money and I bankroll his whole prep basically. I do things from the heart, something you lack otherwise you'd get your ass into shape instead on being vile and resentful towards strangers on an internet forum.

My truth is more awesome than your fiction. True story
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: no one on July 15, 2014, 12:31:32 PM
I never stretch the truth. No need to.

You do not back me up but take cheap shots at low level about people who I consider family in real life. It is quite ironic considering how offended you were when your wife's picture got taken for a ride on getbig and you got all uppity. Yet, when your mentally impaired new internet buddy which ironically (again) you humiliated before to the point he left getbig vowing to never come back, posts plenty of pics of me and my extended family.

Who is the bait and switch king now?

PS: my buddy's win is for my ego not my bank account .. I don't give a flying fuck about money and I bankroll his whole prep basically. I do things from the heart, something you lack otherwise you'd get your ass into shape instead on being vile and resentful towards strangers on an internet forum.

My truth is more awesome than your fiction. True story


dude. your a compulsive liar. like lol who do you think your fooling. the whole board sees it. it's just lie after lie after lie. you have a definite mental problem.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 12:32:04 PM
I never stretch the truth. No need to.

You do not back me up but take cheap shots at low level about people who I consider family in real life. It is quite ironic considering how offended you were when your wife's picture got taken for a ride on getbig and you got all uppity. Yet, when your mentally impaired new internet buddy which ironically (again) you humiliated before to the point he left getbig vowing to never come back, posts plenty of pics of me and my extended family.

Who is the bait and switch king now?

PS: my buddy's win is for my ego not my bank account .. I don't give a flying fuck about money and I bankroll his whole prep basically. I do things from the heart, something you lack otherwise you'd get your ass into shape instead on being vile and resentful towards strangers on an internet forum.

My truth is more awesome than your fiction. True story
you are a total piece of shit, that post says so much about you as a person a psychologist would have a fucking field day.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 15, 2014, 12:32:28 PM
I never stretch the truth. No need to.

You do not back me up but take cheap shots at low level about people who I consider family in real life. It is quite ironic considering how offended you were when your wife's picture got taken for a ride on getbig and you got all uppity. Yet, when your mentally impaired new internet buddy which ironically (again) you humiliated before to the point he left getbig vowing to never come back, posts plenty of pics of me and my extended family.

Who is the bait and switch king now?

PS: my buddy's win is for my ego not my bank account .. I don't give a flying fuck about money and I bankroll his whole prep basically. I do things from the heart, something you lack otherwise you'd get your ass into shape instead on being vile and resentful towards strangers on an internet forum.

My truth is more awesome than your fiction. True story

Oh brother you must really love the cock
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 12:33:12 PM
To come on here and tell people here you are bank rolling your friend who you consider family?

FFS thats cold.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 15, 2014, 12:40:46 PM
To come on here and tell people here you are bank rolling your friend who you consider family?

FFS thats cold.
No shame in sponsoring my best friend. I am proud of him and am gladly helping him. Look in the mirror and figure out what is making you so resentful
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 12:49:27 PM
No shame in sponsoring my best friend. I am proud of him and am gladly helping him. Look in the mirror and figure out what is making you so resentful
'Bankrolling' was the word you chose, dont try and weasel out of it.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: HonestBob on July 15, 2014, 12:51:05 PM
'Bankrolling' was the word you chose, dont try and weasel out of it.

You are being mean - English is his second language.  I think it is a commendable thing.


How many homeless bums have you sponsored?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 15, 2014, 02:10:10 PM
I never stretch the truth. No need to.

You do not back me up but take cheap shots at low level about people who I consider family in real life. It is quite ironic considering how offended you were when your wife's picture got taken for a ride on getbig and you got all uppity. Yet, when your mentally impaired new internet buddy which ironically (again) you humiliated before to the point he left getbig vowing to never come back, posts plenty of pics of me and my extended family.

Who is the bait and switch king now?

PS: my buddy's win is for my ego not my bank account .. I don't give a flying fuck about money and I bankroll his whole prep basically. I do things from the heart, something you lack otherwise you'd get your ass into shape instead on being vile and resentful towards strangers on an internet forum.

My truth is more awesome than your fiction. True story

maybe if you consider him extended family

you shouldnt have thrown him to the wolves on here

like a piece of low life scum would do

just to try and fan your ego

if you consider him family i would hate to see the way you treat people you dont

fuck you  :-*
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 02:25:39 PM
Radu
Yes Maria
Did you see that bald twat today?
Yes, I couldnt avoid the fucker, i wanted to train on my own but he suggested we train together
Why didnt you tell him to fuck off?
I would but he might stop giving us the money.
That shitheads still bitter I chose you, you know?
I know, he smiles at me but he cant hide the hate, Im sick of all his "lets take another picture" shit, I have no idea what hes doing with them.
He used to post all my pictures on a bodybuilding website a few years ago, i only found out by checking his history
Really, what was it called?
Getbig
I will Google it, .......d(dum di dum, dum dum)...Maria, you better come and have a look at this.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: visualizeperfection on July 15, 2014, 02:56:15 PM
Sev serious question.


How does have a considerable cycle without test effect libido, the ability to get erections, and general mood?

Is he on a trt dose of test as well? Just to keep the boys working?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 15, 2014, 10:00:01 PM
Sev serious question.


How does have a considerable cycle without test effect libido, the ability to get erections, and general mood?

Is he on a trt dose of test as well? Just to keep the boys working?
He functioned fine on that cycle. He is on a different stack now that does include test.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 15, 2014, 10:16:14 PM
He functioned fine on that cycle. He is on a different stack now that does include test.


Ouch, bet that hurt, did he go into details for you?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Cleanest Natural on July 15, 2014, 10:46:04 PM
Morning SImple Abortion  :-*
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: visualizeperfection on July 15, 2014, 10:48:05 PM

Ouch, bet that hurt, did he go into details for you?

Thin walls in Romania, you know.

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 16, 2014, 12:34:56 AM
Thin walls in Romania, you know.


Wall?
Sev likely hides under their bed.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: visualizeperfection on July 16, 2014, 12:41:35 AM
Wall?
Sev likely hides cries under their bed.

fixed
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: nzmusclemonster on July 16, 2014, 12:47:19 AM
He functioned fine on that cycle. He is on a different stack now that does include test.

Did gh15 give you the answers you wanted so you could function again?
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Waller on July 16, 2014, 03:57:18 AM

PS: my buddy's win is for my ego not my bank account .. I don't give a flying fuck about money and I bankroll his whole prep basically. I do things from the heart, something you lack otherwise you'd get your ass into shape instead on being vile and resentful towards strangers on an internet forum.


Hmmmmmmm
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: devilsmile on July 16, 2014, 07:34:12 AM
PS: my buddy's win is for my ego not my bank account .. I don't give a flying fuck about money and I bankroll his whole prep basically. I do things from the heart, something you lack otherwise you'd get your ass into shape instead on being vile and resentful towards strangers on an internet forum.

 :D

(http://img1.loadtr.com/b-402949-Emotional.jpg)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: dr.chimps on July 16, 2014, 07:38:39 AM
Wonder if there are any shape-shifting, blood-sacrificing reptilians entered in this guy's show? Now, that would really be a spanner in the works.   
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Palpatine Q on July 16, 2014, 08:36:26 AM
Simon and big mc getting owned badly by Sev.

Who'd have thought, Sev is coming off as the guy with some class.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 16, 2014, 08:37:08 AM
Simon and big mc getting owned badly by Sev.

Who'd have thought, Sev is coming off as the guy with some class.

like you can judge class

 ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 16, 2014, 08:37:22 AM
Simon and big mc getting owned badly by Sev.

Who'd have thought, Sev is coming off as the guy with some class.

 ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 16, 2014, 08:46:48 AM
I will humor you for this once so you can understand better why I don't need "google" and "research".

I lived many lives in that civilization and a few more in Ancient Egypt. I remember them. That's how I know so much about our true history and why I am writing a book about it. To you, it might be a fairy tale..to me it is as real as your yesterday.
[/quote

insanity
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 16, 2014, 08:54:39 AM

Yes, he also got passed around a prison as a fuck puppet, he remembers all that clearly as well (with fondness)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 16, 2014, 09:11:42 AM
Your idol, Bush, like his dad, has a penchant for pure heroin and female infants, to rape, kill or both. They also love to take helicopter rides accompanied by mind controlled robotic soldiers that they order to "Jump for your country" which they do of course. Poor mindless dolls jump without hesitation to their death (obviously without a parachute). You are defending some of the worst pedofile serial killers and the most abhorrent "people" to have ever lived.

sev the nutritional guru

completely insane
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 16, 2014, 09:12:53 AM
why wouldnt people listen to sev  ???

The only guy who could take on and defeat a reptilian, Ahnold!

 :D

In reality, in Predator they showed one that sort of resembles a warrior type or caste (face is different).These are 2 to 2.5 meters in height. They are very muscular and have a heavy bone density/ structure. The skin is a greenish-brownish-grey color. Face is wide and angular. Eyes are yellowish with a black slit as pupils. Ears are holes in the sides of head. Teeth are razor sharp. Hands are clawed and with 5 fingers. They wear heavy, leathery cloaks and often tight-fitting body suits. Nose is wide and flat with round nostrils. Breath is atrocious! Bony ridge with spikes across top of head to spine. Mental speech or very guttural verbal.

Here's what a face looks like but not quite .. the body is similar to Predator in some ways.

(http://www.lovelongandprosper.com/pix/gorn.jpg)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Big Chiro Flex on July 16, 2014, 09:14:53 AM
Sounds like Sev did a lot of psychedelics in his youth.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 16, 2014, 09:15:06 AM
would you let this man in your house  ???

the rockerfellers are shapeshifting reptilians and so is this guy .. people saw him at the rituals. All of them have very specific sectors that they plan and deal with. He was a very skilled programmer and also did a lot of international politics .. whenever he visited a country, a genocide followed (see Bosnia and Rwanda). I wrote about him extensively in romanian
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Simple Simon on July 16, 2014, 09:15:44 AM
The first colonists were a reptilian race about 826 000 years ago. They colonized a continent in the Pacific Ocean that is now gone called Lemuria or Mu. Prior to this the surface of the Earth was 95% water and the only living beings were an amphibian race void of technology.
[/quote

Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 16, 2014, 09:17:00 AM
I am "very" monitored. For example I get "psychic" attacks when I sleep where they pull me out of the body and stuff.. it is quite terrifying to be honest. And a lot of other stuff. But let's get back to the oiled gents in thongs  ;D
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 16, 2014, 09:17:59 AM
Exactly dustin. I wrote a book about the human mind, theory and practice that makes psychology seem a mere mumbo jumbo. I am writing another about True World History and another about Control and Programming of the human mind.

In short, I was used in secret mind control experiments where I was programmed for various things due to my genetic and who I am as a soul personality, programmed for and used in rituals etc etc .. I spent the last 6 years recovering memories and piecing back my mind if you will. There are things from this life as well as past lives going back almost 5 billion years as far as I remember.
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: Hulkotron on July 16, 2014, 09:18:19 AM
I have a suspicion that this young woman is a shape-shifter / changeling or a space traveler.  Falcon and I have discussed this issue previously.

http://www.alphaporno.com/videos/huge-tits-and-tiny-waist-on-this-amazing-girl/
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: bigmc on July 16, 2014, 09:18:52 AM
The Vatican hierarchy, like all major institutions in this world, at the top of the pyramid have a different "religion" than the "masses". It is based on ritual sacrifice and is modeled after their masters. The rituals are complex energetic formulas and too complex to explain but are used to usher an agenda into physical reality, invoke astral level malevolent entities or demons, scare the onlookers into submission and also the kind of thing that binds you into this for life. To the outside viewer it'd look like a mixture of sexuality, murder or sacrifice and consumptions depending on the ritual, date, scope or purpose. If you dig around the net you can find eyewitness accounts that will corroborate all this. Yes. they rape, torture and sacrifice then sometimes partake .. usually infants but also fetuses, small children up to teenagers. It is gruesome to say the least.

Here is a small sample that states what I am stating .. to the general public is shocking of course.


“I saw Joseph Ratzinger murder a little girl at a French chateau in the fall of 1987″ stated the witness, who was a regular participant in the cult ritual torture and killing of children.

“It was ugly and horrible, and it didn’t happen just once. Ratzinger often took part. He and (Dutch Catholic Cardinal) Alfrink and (Bilderberger founder) Prince Bernhard were some of the more prominent men who took part.”


 (http://itccs.org/2013/10/28/i-saw-joseph-ratzinger-murder-a-little-girl-eyewitness-to-a-1987-ritual-sacrifice-confirms-account-of-toos-guy-murder-a-little-girl-eyewitness-to-a-1987-ritual-sacrifice-confirms-account-of-toos-nijenhuis-of-holland/[/url)
Title: Re: Sev, please share with us your diet and contest prep protocols.
Post by: tom joad on July 16, 2014, 09:19:04 AM
Sev's a gentleman and a scholar and a great ambassador of the sport.