Author Topic: Stavios 6 weeks out (Read 13444 times)

Stavios · « **on:** May 13, 2007, 12:44:26 PM »

here it is, very very bloated from my cheat meal yesterday

oh yeah and no comment on the shaved head haha I did it this morning cause I was tired of having the same haircut for years... bad idea

no comment on the skinny legs too

The Squadfather · « **Reply #1 on:** May 13, 2007, 12:49:45 PM »

great most muscular.

Stavios · « **Reply #2 on:** May 13, 2007, 01:03:40 PM »

thanks Dave

Hedgehog · « **Reply #3 on:** May 13, 2007, 01:13:46 PM »

Very good, especially considering your age.

To be honest, you look like your "supplementing".

Take that as a compliment.

I sure as hell don't have your genetics bro.

-Hedge

MattT · « **Reply #4 on:** May 13, 2007, 01:19:09 PM »

Looks good your conditioning is right on track for 6 weeks out. Need to see some pics from the back.

MattT · « **Reply #5 on:** May 13, 2007, 01:22:15 PM »

what you need to do is take pics of all the mandatory poses and next time don't take them from a football field length away lol!

G.R.H. · « **Reply #6 on:** May 13, 2007, 01:27:00 PM »

nice lookin guns, but too far away.

AVBG · « **Reply #7 on:** May 13, 2007, 01:40:28 PM »

Awesome chest/shoulder/arm tie in... great potential for the wheels Stavios..

Stavios · « **Reply #8 on:** May 13, 2007, 02:23:33 PM »

thanks a lot guys !

yeah sorry for the pics it is taken with a cellphone, so that's what I got but this week a photographer friend of mine is supposed to take some good pics

Stavios · « **Reply #9 on:** May 13, 2007, 02:26:52 PM »

Quote from: SimplyHuge on May 13, 2007, 01:08:55 PM

I think you are looking good man. Looks like you are getting pretty lean. Whats your weight and height in those pics?

I am about 5'10, maybe 5'11 when I have hair

this week I was 197 but now with the water I was 204 lbs today

I think I will be around 180 lbs onstage if I can be dry enough

columbusdude82 · « **Reply #10 on:** May 13, 2007, 02:59:52 PM »

You look AWESOME! Well done!

beatmaster · « **Reply #11 on:** May 13, 2007, 06:15:58 PM »

C'est très bien stavio, jamais vue avant! laisse savoir la date encore a montreal, lolllll, crime j'ai pu' de mémoire...........

keep it up!!!

G.R.H. · « **Reply #12 on:** May 13, 2007, 06:17:05 PM »

still nice pics though!

Stavios · « **Reply #13 on:** May 13, 2007, 06:25:31 PM »

Quote from: beatmaster on May 13, 2007, 06:15:58 PM

C'est très bien stavio, jamais vue avant! laisse savoir la date encore a montreal, lolllll, crime j'ai pu' de mémoire...........

keep it up!!!

c'est le 7 juillet !

je fait le championnat de la rive-sud avant le 23 juin

columbusdude82 · « **Reply #14 on:** May 13, 2007, 06:28:04 PM »

Stavios you look great for a natural guy!!! hell even for a juiced guy!!

U go to skool?

davidpaul · « **Reply #15 on:** May 13, 2007, 06:29:19 PM »

You look really good asd does the shaved head,

hope this helps

Earl1972 · « **Reply #16 on:** May 13, 2007, 09:43:05 PM »

damn dude

E

blinky · « **Reply #17 on:** May 13, 2007, 11:52:17 PM »

looking good man. what show you doin?

Stavios · « **Reply #18 on:** May 14, 2007, 04:20:11 AM »

Quote from: columbusdude82 on May 13, 2007, 06:28:04 PM

Stavios you look great for a natural guy!!! hell even for a juiced guy!!

U go to skool?

no I finished my certification last year as a massage therapist

trying to build up my business

hard to do for a guy in this area, most people want women

Stavios · « **Reply #19 on:** May 14, 2007, 04:22:53 AM »

Quote from: blinky on May 13, 2007, 11:52:17 PM

looking good man. what show you doin?

a small show here in montreal

teen class

columbusdude82 · « **Reply #20 on:** May 14, 2007, 05:24:04 AM »

Quote from: Stavios on May 14, 2007, 04:20:11 AM

no I finished my certification last year as a massage therapist

trying to build up my business

hard to do for a guy in this area, most people want women

Eh you can always go to skool again later on to become a chiropractor or some other job in your field. You seem a pretty knowledgeable guy though, and you love bodybuilding alot.

CQ · « **Reply #21 on:** May 14, 2007, 06:10:30 AM »

Very, very, very impressive for your age Stavios. There is absolutely no way you look like you are doing a teen class.....

michael arvilla · « **Reply #22 on:** May 14, 2007, 11:08:25 AM »

u look right on track bro!!

give them hell!

lilwoday09smb · « **Reply #23 on:** May 14, 2007, 11:13:04 AM »

what the diet like staviois, you look awsome

Stavios · « **Reply #24 on:** May 14, 2007, 02:31:08 PM »

thanks a lot guys !

lilwoday09smb: The diet is very simple actually. I started to diet at 15 weeks out or so, so I could have more time to lose the fat and lose the less muscle possible.
I think I did a pretty good job so far, during the whole diet I ate app. 3000 calories every day, now I just dropped it to 2500 +-

high protein, low fat, low carbs ( well now it is low carbs, I kept about 5 cups of rice and 2 cups of oatmeal the whole diet)

I just started doing cardio too but nothing crazy, I just go outside walking at low intensity and checking out the ladies for 30-45 minutes everyday

Author Topic: Stavios 6 weeks out (Read 13444 times)

Stavios

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AVBG

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