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Author Topic: Dieting strict for a Week!  (Read 15406 times)

alexxx

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Re: Dieting strict for a Week!
« Reply #50 on: July 03, 2006, 06:02:59 PM »
Quote from: RUDE BUOY on July 03, 2006, 05:54:00 PM
why have you guys compared ;D

Sounds to me like you measured it with your mouth.
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RUDE BUOY

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Re: Dieting strict for a Week!
« Reply #51 on: July 03, 2006, 06:23:45 PM »
Quote from: alexxx on July 03, 2006, 06:02:59 PM
Sounds to me like you measured it with your mouth.
tsk tsk alex such anger  :)
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alexxx

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Re: Dieting strict for a Week!
« Reply #52 on: July 03, 2006, 06:42:25 PM »
Quote from: RUDE BUOY on July 03, 2006, 06:23:45 PM
tsk tsk alex such anger  :)

You sound like my grandmother! ;D
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RUDE BUOY

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Re: Dieting strict for a Week!
« Reply #53 on: July 03, 2006, 06:44:24 PM »
Quote from: alexxx on July 03, 2006, 06:42:25 PM
You sound like my grandmother! ;D
sounds like my grandma too ;D
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Bast175

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Re: Dieting strict for a Week!
« Reply #54 on: July 03, 2006, 07:20:38 PM »
I don't blame you for being envious of my penis.  it is fantastic.
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NeverTrustABlonde

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Re: Dieting strict for a Week!
« Reply #55 on: July 03, 2006, 07:28:19 PM »
blah blah blah
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Bast175

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Re: Dieting strict for a Week!
« Reply #56 on: July 03, 2006, 07:30:30 PM »
Quote from: NeverTrustABlonde on July 03, 2006, 07:28:19 PM
blah blah blah

haha you'll have to see in person, blondie.
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G.R.H.

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Re: Dieting strict for a Week!
« Reply #57 on: July 03, 2006, 07:37:53 PM »
looking pretty cut there bro! nice solid physique!  i'd say 10% body fat!  ;D
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NeverTrustABlonde

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Re: Dieting strict for a Week!
« Reply #58 on: July 03, 2006, 08:00:34 PM »
Quote from: Bast175 on July 03, 2006, 07:30:30 PM
haha you'll have to see in person, blondie.


i'll pass....... but thanks for the offer
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SS

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Re: Dieting strict for a Week!
« Reply #59 on: July 03, 2006, 09:43:59 PM »
Quote from: Bast175 on July 03, 2006, 07:20:38 PM
I don't blame you for being envious of my penis.  it is fantastic.
tis is true!........I am very envious.
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Bast175

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Re: Dieting strict for a Week!
« Reply #60 on: July 03, 2006, 10:26:27 PM »
Quote from: NeverTrustABlonde on July 03, 2006, 08:00:34 PM

i'll pass....... but thanks for the offer

i'll just smack you in the face with it, nothing inappropriate!
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NeverTrustABlonde

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Re: Dieting strict for a Week!
« Reply #61 on: July 04, 2006, 01:04:29 AM »
very few get that privilage!!
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Bast175

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Re: Dieting strict for a Week!
« Reply #62 on: July 04, 2006, 07:57:27 AM »
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RUDE BUOY

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Re: Dieting strict for a Week!
« Reply #63 on: July 04, 2006, 07:59:13 AM »
Quote from: NeverTrustABlonde on July 04, 2006, 01:04:29 AM
very few get that privilage!!
the funny  ;D
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Bast175

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Re: Dieting strict for a Week!
« Reply #64 on: July 04, 2006, 08:22:29 AM »
Privilege?  it's my God-Given right to penis slap her.  :P
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candidate2025

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Re: Dieting strict for a Week!
« Reply #65 on: July 04, 2006, 11:42:29 AM »
Quote from: candidate2025 on July 03, 2006, 03:47:55 PM
bast when cutting do you just primarily watch your carbs and eat clean meats.....or is fat content and sodium also wiped out? (obviously high amounts of both are out.....but do you cut out things like cheese, and seasoning on tuna?)
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RUDE BUOY

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Re: Dieting strict for a Week!
« Reply #66 on: July 04, 2006, 11:44:46 AM »
Quote from: candidate2025 on July 04, 2006, 11:42:29 AM

when it comes down to the nitty gritty yah you gotta cut tha little things out
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candidate2025

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Re: Dieting strict for a Week!
« Reply #67 on: July 04, 2006, 11:46:49 AM »
Quote from: RUDE BUOY on July 04, 2006, 11:44:46 AM
when it comes down to the nitty gritty yah you gotta cut tha little things out
im not really down to the "nitty gritty" though..just looking to get my diet clean and crisp.
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RUDE BUOY

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Re: Dieting strict for a Week!
« Reply #68 on: July 04, 2006, 11:48:33 AM »
Quote from: candidate2025 on July 04, 2006, 11:46:49 AM
im not really down to the "nitty gritty" though..just looking to get my diet clean and crisp.
well seasoning on tuna aint that bad depending on what you use like lemon or that shit but chesse should be kept to cheat day
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Bast175

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Re: Dieting strict for a Week!
« Reply #69 on: July 04, 2006, 02:40:37 PM »
"bast when cutting do you just primarily watch your carbs and eat clean meats.....or is fat content and sodium also wiped out? (obviously high amounts of both are out.....but do you cut out things like cheese, and seasoning on tuna?)"

seasoning on tuna?

The only thing with significant fat that I eat is lean steak or beef.   8oz a day. 

I eat fat free cheese (in my eggwhites) and fat free low carb milk.  I believe calcium is important and also easy way to increase protein.

Carbs are at 150g or so.  So not too low.   All complex carbs. (I do have a little fruit)  No simple even postworkout.
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Bast175

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Re: Dieting strict for a Week!
« Reply #70 on: July 04, 2006, 02:45:13 PM »
I was eating whole wheat pasta and fruit mainly for carbs.   Now brown rice and red potatoes.  I have a few strawberries every now and then. 

I was advised that a good amount of brown rice is disposed unlike other carbs so you can afford to eat more of it.  It fills me up better than any other carbs really.
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candidate2025

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Re: Dieting strict for a Week!
« Reply #71 on: July 04, 2006, 03:11:01 PM »
Quote from: Bast175 on July 04, 2006, 02:40:37 PM


seasoning on tuna?


season all.      any problem with sprinkling it on my tuna so it dont taste horrible?
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gibberj2

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Re: Dieting strict for a Week!
« Reply #72 on: July 04, 2006, 03:57:53 PM »
Today I had sesame chicken and I got 3 beers in the fridge. it's my day off and the gym closed at noon so i didn't make it in time... screw it. i haven't cheated in 2 weeks.
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alexxx

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Re: Dieting strict for a Week!
« Reply #73 on: July 04, 2006, 04:51:21 PM »
Quote from: gibberj2 on July 04, 2006, 03:57:53 PM
Today I had sesame chicken and I got 3 beers in the fridge. it's my day off and the gym closed at noon so i didn't make it in time... screw it. i haven't cheated in 2 weeks.

Yeah thats the attitude Yates!!! DIESEL±!!
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RUDE BUOY

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Re: Dieting strict for a Week!
« Reply #74 on: July 04, 2006, 04:55:01 PM »
Quote from: alexxx on July 04, 2006, 04:51:21 PM
Yeah thats the attitude Yates!!! DIESEL±!!
you dont cheat once an a while alexx
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