I don't want to fuck with you man, but this is exactly how Mike Dusa aka: Moosejay got into trouble with a very similar part of his body....or so he says.Next thing we know you're posting up pictures of some mutated/melting hand.Promise us that you won't go down that road, brother. Pedophilia and flesh-eating bacteria is a dead-end street.
I covered it and changed the bandaids out every 20 mins and swabbed it with alcohol. Hopefully nothing bad will happen.
185 rowing 315...
You should move to a warmer place. I got pissed at the gym staff for not having the air cond turned all the way up and only 75% up. Those bastards made me sweat in my t shirt today.
I weigh 235 and the most I've barbell rowed (overhand and underhand) is 275.And that was real good form, none of these shrug/deadlift.In my opinion it's perfect form or dont bother.Row like shit and your back will look like shit.
I am 182-184 right now and do 315 with the same basis and attention to form as Leafy.
Brutal 10 year old $15.00 Casio watch.