Author Topic: Pro who can pull off real vacuum pose! (Read 19285 times)

Ursus · « **Reply #75 on:** April 21, 2006, 11:08:56 AM »

yea i inhaled then tried to flex. ill run and take on inhaled an flexed of my abs now

Ursus · « **Reply #76 on:** April 21, 2006, 11:14:33 AM »

Naked4Jesus · « **Reply #77 on:** April 21, 2006, 11:19:05 AM »

Quote from: funk51 on April 21, 2006, 09:06:30 AM

jcg vaccumming. i also remember a women bb in the 80's vaccumming and breaking two ribs.

Dude, um... that pic's really gay and why is he staring down at his package?

JDK · « **Reply #78 on:** April 21, 2006, 11:25:55 AM »

Quote from: JDK on April 19, 2006, 06:05:19 PM

don´t think it has something to do with genetics, but defintely something with breathing technique (and obviously not having a gut). take a deep breath, then exhale as long and as much as you can, HOLD your breath now(exhaled position), lift your ribcage as much as you can and SUCK IT IN, BABY!

goudy, try it this way; but don´t do it like HRDCOR, or you will pass out and pull your abdominal muscles

JDK · « **Reply #79 on:** April 21, 2006, 11:27:44 AM »

Quote from: Naked4Jesus on April 21, 2006, 11:19:05 AM

Dude, um... that pic's really gay and why is he staring down at his package?

perhaps he likes his package, nothing wrong with it

MikeThaMachine · « **Reply #80 on:** April 21, 2006, 11:36:54 AM »

LuciusFox · « **Reply #81 on:** April 21, 2006, 11:39:22 AM »

I saw a guy die at an amateur show while attempting a vacuum. He sucked it all in, but it wouldn't come back out. It was the 1984 NPC Southern States. $:-\$

Dingleberry · « **Reply #82 on:** April 21, 2006, 11:42:24 AM »

Quote from: LuciusFox on April 21, 2006, 11:39:22 AM

I saw a guy die at an amateur show while attempting a vacuum. He sucked it all in, but it wouldn't come back out. It was the 1984 NPC Southern States. $:-\$

What?!! are you serious?

DEFCON · « **Reply #83 on:** April 21, 2006, 11:44:00 AM »

Bob's physique is pretty ugly

jaejonna · « **Reply #84 on:** April 21, 2006, 11:44:33 AM »

Quote from: Dingleberry on April 21, 2006, 11:42:24 AM

What?!! are you serious?

I own3d that show so much that he did die, I own3d his dead ass

LuciusFox · « **Reply #85 on:** April 21, 2006, 11:44:53 AM »

Quote from: Dingleberry on April 21, 2006, 11:42:24 AM

What?!! are you serious?

Maybe the vacuum wasn't the actual cause of death, but he couldn't push his stomach back out. You could see the fear in his eyes

Ursus · « **Reply #86 on:** April 21, 2006, 11:50:56 AM »

im just gonna sit back and watch him reel it in

LuciusFox · « **Reply #87 on:** April 21, 2006, 11:52:14 AM »

Quote from: Goudy on April 21, 2006, 11:50:56 AM

im just gonna sit back and watch him reel it in

WTF?

will938 · « **Reply #88 on:** April 21, 2006, 11:54:15 AM »

Well the only thing concluded so far is that Mars is indeed the biggest prick on the board

tim1106 · « **Reply #89 on:** December 27, 2006, 04:57:16 AM »

More vacuum!!!

tim1106 · « **Reply #90 on:** January 23, 2007, 03:36:21 PM »

my vacuum

tim1106 · « **Reply #91 on:** January 23, 2007, 03:38:57 PM »

my vacuum

alexxx · « **Reply #92 on:** January 23, 2007, 03:39:43 PM »

Quote from: tim1106 on January 23, 2007, 03:38:57 PM

my vacuum

It will look more impressive once you start training.

onlyme · « **Reply #93 on:** January 23, 2007, 05:14:37 PM »

Here is Adonis's version of a vacumm pose. Hopefully he won't use this in the next Mr. Getbig contest

rccs · « **Reply #94 on:** January 24, 2007, 04:16:08 AM »

Quote from: JDK on April 20, 2006, 09:28:34 AM

ok here we go...

The best vacuum pose I've ever seen!!!!

GoneAway · « **Reply #95 on:** January 24, 2007, 04:32:36 AM »

Quote from: HRDCOR on April 19, 2006, 05:37:26 PM

I think genetics may play a part here , I have never been abel to do a vacum pose , and i have a small waist , even when i was young i never could , i used to try but couldnt ,i also no of others who cant either that have small flat waists , so it could be a individual thing

Arnold said you can work on building a vacuum.

Someone show a pic of any IFBB Pro post-2000 doing a Zane-like vacuum, where the upper and lower abs are both sucked in. I doubt there's many.

nycbull · « **Reply #96 on:** January 24, 2007, 06:29:41 AM »

Quote from: onlyme on January 23, 2007, 05:14:37 PM

Here is Adonis's version of a vacumm pose. Hopefully he won't use this in the next Mr. Getbig contest

hahahahahahahahahhahahah aha

Lord Humungous · « **Reply #97 on:** January 24, 2007, 06:33:05 AM »

Quote from: JDK on April 19, 2006, 05:09:34 PM

in case you didn´t notice.. this is a thread about the vacuum pose.PICS PLEASE. god are there just oldtimers who can do it??

Go Freddy!!

One of the true great!!! Freddy has some serious guns!

HUGEPECS · « **Reply #98 on:** January 24, 2007, 06:55:12 AM »

I bet you any current top six Olympia competitor would pass out if they dare trying the Vacuum pose...hahhaha are you kidding? that GH gut seem ireversible these days

Iceman1981 · « **Reply #99 on:** January 24, 2007, 09:36:36 AM »

Quote from: candidate2025 on April 19, 2006, 04:28:10 PM

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