Have you got a tan yet casper....
What the hell are basic gymnastics?
i look the best i ever have in 15+ years of doing this. i finally almost have the physique i set out to get when i started all of this.
Do you think thats comming from the diet? I remember you said that you have added healthy fats in there...
So when you say "my legs looked better" what do you mean exactly? Better shape and seperation? Larger? Or something else?