120 pounds dumbbel inclines for 15 reps

[the trainer]

Damn. I might not recover.

Dam you blew a chance for losing your virginity.

[Palpatine Q]

Flin looks good.....everyone needs to STFU and go pin their next dose, just like the rest of us.

This.

People think their WORDS are going to convince people Flint doesnt look good......LOL

[Uncle Junior]

Flint looks fucking awesome, don't give fuck what no one says and he's strong as an ox.

To bang out the 225lb shoulder press for 15 (especially seated which is way harder than standing) is no joke and I am 100% sure he would have got close to 20 if he wasn't focused on trying to cover his face which was breaking his concentration and made the bar unbalanced (which you could clearly see in the video)

He got that denseness and muscle maturity which you get with solid strength foundation which he clearly has.

If he tightens his shit up a bit I reckon in time he would have and exceptional physique and he is young and can only improve.

Also he is super down to earth and humble guy and not like most dickheads on here who just wanna criticize.

Flint is Joon approved.

[visualizeperfection]

Dam you blew a chance for losing your virginity.

I'm saving my purity until marriage, champ, so the jokes on you.

[Darren Avey]

I told the gym psycho about this today so after heavy bench he did the 55kg dbs on incline, he got 12 proper reps. so if this guy got 15 that's damn good

[Mawse]

In on Team Dreamy Flint, guy has a good build

tried the 120's for reps without a pause today, got 9 and 1/2   

especially seated which is way harder than standing

wut

[Lustral]

I love how threads get derailed here.

120 for 15 is good, normal gym good, but not Metroflex good. You're strong but not a freak. I did 60kg incline presses for 10 reps, proper form, but couldn't even get 6 next set and pecs felt like they would tear. Just go lighter now, anywhere from 40-50kg depending if I do flat first, but stuck doing machines now cos of inflamed tendon in shoulder.

Flint has a good build and looks decent, easy to hate on him but come on.

[Hulkotron]

In on Team Dreamy Flint, guy has a good build

tried the 120's for reps without a pause today, got 9 and 1/2   

wut

x2 standing is way way harder

[thebrink]

I love how threads get derailed here.

120 for 15 is good, normal gym good, but not Metroflex good. You're strong but not a freak. I did 60kg incline presses for 10 reps, proper form, but couldn't even get 6 next set and pecs felt like they would tear. Just go lighter now, anywhere from 40-50kg depending if I do flat first, but stuck doing machines now cos of inflamed tendon in shoulder.

Flint has a good build and looks decent, easy to hate on him but come on.

blah blah blah its all about how big you are / how much you weight , you know this... I spotted a 440lb strongman competitor the other day who put up 180s for 7-10 on incline , no big deal.

[cephissus]

much improved flint!

 

[wes]

Flint looks much better than I imagined him looking.

And the new pic is far better than the one he posted not long ago.

[Mr Nobody]

Ace can do this after a drink of water.