This is accurate - Dec 23rd I was rushed to the hospital BP shot to 250 or 170 ( something.) I take 200 mgs of a blended test and NOTHING else ( vitamins not included.) I train 4 days a week and eat a plant based diet and run every day. My red blood cell count was so high, my heart was having a hard time pumping it - blood thinners and 6 days in emergency. Had I been taking BP medication ( as I should have ) I’d have been fine - but I paid it no mind. Biggest mistake of my life.
J
JAGO, hopefully you are doing much better? Do you have a family history of blood pressure/cardiac issues? Does Dr. know about the test usage?
If so, what does he/she think about that?
Being on Test, do you do quarterly bloods to monitor yourself? If not, you may want to, good way to monitor hematocrit. PrivateMDlabs.com (and others) can be done for a fairly cheap cost.
(Most people get the female panel done as its cheaper, gives you all the needed markers, etc).
Even with taking care of ourselves, genetics rule and its tough sometimes to outwork/out-eat genetics. Shits just gonna happen.
Take care..