Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on May 06, 2012, 06:00:09 PM

Title: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 06, 2012, 06:00:09 PM
Quote
The problem with that is, even though they have the equipment they still need to learn a program to use it unless they call in a pt to show them.


still thinks training is rocket science

epic learning curve, the man is 50 years old. Imagine the good this man could do for the world if he tied his head on straight , all those muscles and quads ect could build a home for struggling black people to help them be educates
Title: Re: Quote and overall thought process of "The coach"
Post by: 2ND COMING on May 06, 2012, 06:09:39 PM
thecoach has turned himself in to a regular Tim Grover around these parts.
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 06, 2012, 06:11:22 PM
Are you sure you really want to take it there....think about that before you answer.
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 06, 2012, 06:36:50 PM
Are you sure you really want to take it there....think about that before you answer.
your livelihood depends on beleiving your bullshit


but cmon bro you are better than that

i beleive you are something like atleast 20-50 percent genetically white? there is much hope for you my friend
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 06, 2012, 07:07:54 PM
your livelihood depends on beleiving your bullshit


but cmon bro you are better than that

i beleive you are something like atleast 20-50 percent genetically white? there is much hope for you my friend

Answer the question.
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 06, 2012, 07:09:47 PM
Answer the question.

yes take it there
Title: Re: Quote and overall thought process of "The coach"
Post by: noc on May 06, 2012, 07:13:29 PM
yes take it there

 ;D
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 06, 2012, 07:23:43 PM
yes take it there

You first simpleton.
Title: Re: Quote and overall thought process of "The coach"
Post by: Dokey111 on May 06, 2012, 07:27:21 PM
You first simpleton.

jesus  ::)
Title: Re: Quote and overall thought process of "The coach"
Post by: Hulkotron on May 06, 2012, 07:41:49 PM
Working out is very complicated.
Title: Re: Quote and overall thought process of "The coach"
Post by: SF1900 on May 06, 2012, 07:43:32 PM
Working out is very complicated.

It takes proper nutrient timing. Getting your food in during that window of opportunity is tough  :o :o
Title: Re: Quote and overall thought process of "The coach"
Post by: Nirvana on May 06, 2012, 07:45:25 PM

still thinks training is rocket science

epic learning curve, the man is 50 years old. Imagine the good this man could do for the world if he tied his head on straight , all those muscles and quads ect could build a home for struggling black people to help them be educates
:D
Title: Re: Quote and overall thought process of "The coach"
Post by: stuntmovie on May 06, 2012, 11:36:54 PM
Johnny F, No intent to be disrespectful, but I do think you’re biting off more than you can chew by initiating this verbal inter-change with The Coach.

And before I start irritating you (which I have no intent to do) , I had a friend who could be your identical twin bro when it came to thinking about and then expressing ‘original’ ideas regarding training and diet and the world in general.

He would offer training and diet advice that would make me shake my head and walk away … things that I often considered to be simply ‘dunb shit’.

BUT …. More often than not ... that ‘dunb shit’ would develop into very wise diet and traing advice.

Unfortunately he passed away a few years ago … but you often say things that tend to convice me that YOU are is second coming.
Or there is something like channeling going on here!

So with that said, I gotta say that I think you are mistaken by starting this internet challenge with the Coach or anyone else who is knowledgeable and  successful with the training of high class athletes.

His expertise may have nothing to do with rocket science but it does elevate athletes to a higher degree of physical performance (so to speak).

I have a feeling that you have never been involved in the coaching of athletes, otherwise you would not be questioning The Coach’s abilities …. simply for the sake of common courtesy.

I don’t know The Coach personally but I think we had a common friend in Joe Valdez and he sure as hell ‘don’t’ need me to defend him but your statement about his abilities and rocket science seems to have struck a nerve and so I had to say what I had to say.

There’s more but this is more than enough.

And no fair getting pissed off and pursuing verbal retaliations unless we’re both within punching distance …. Or 20 paces with antique dueling pistols which Adonis can most likely provide.

And finally … Thanks for reminding me of my good friend. He’s still missed and there are still a few pros who find themselves somewhat ‘lost’
now that he’s not with us to offer ‘stupid’ suggestions that …. actually worked! ..... Sometimes!
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 07, 2012, 04:53:48 AM
Johnny F, No intent to be disrespectful, but I do think you’re biting off more than you can chew by initiating this verbal inter-change with The Coach.

And before I start irritating you (which I have no intent to do) , I had a friend who could be your identical twin bro when it came to thinking about and then expressing ‘original’ ideas regarding training and diet and the world in general.

He would offer training and diet advice that would make me shake my head and walk away … things that I often considered to be simply ‘dunb shit’.

BUT …. More often than not ... that ‘dunb shit’ would develop into very wise diet and traing advice.

Unfortunately he passed away a few years ago … but you often say things that tend to convice me that YOU are is second coming.
Or there is something like channeling going on here!

So with that said, I gotta say that I think you are mistaken by starting this internet challenge with the Coach or anyone else who is knowledgeable and  successful with the training of high class athletes.

His expertise may have nothing to do with rocket science but it does elevate athletes to a higher degree of physical performance (so to speak).

I have a feeling that you have never been involved in the coaching of athletes, otherwise you would not be questioning The Coach’s abilities …. simply for the sake of common courtesy.

I don’t know The Coach personally but I think we had a common friend in Joe Valdez and he sure as hell ‘don’t’ need me to defend him but your statement about his abilities and rocket science seems to have struck a nerve and so I had to say what I had to say.

There’s more but this is more than enough.

And no fair getting pissed off and pursuing verbal retaliations unless we’re both within punching distance …. Or 20 paces with antique dueling pistols which Adonis can most likely provide.

And finally … Thanks for reminding me of my good friend. He’s still missed and there are still a few pros who find themselves somewhat ‘lost’
now that he’s not with us to offer ‘stupid’ suggestions that …. actually worked! ..... Sometimes!


the only thing i dont know and am not clued in on to the best of my knowledge is the amino acid studies done on athletes at the Colgan institute documented about in the "Optimum Sports Nutrition" book that came out some years back by dr michael colgan (http://photo.goodreads.com/books/1223629647l/1239863.jpg)

there was some intriguing studies done on athletes and extreme claims by experts there that do train the best athletes on very specific amino acid combinations wich should be done when no other foods are present in the blood stream in order for it to work properly , and the athlete would see extreme results from it. It was probably the most captivating section in the book i have ever read

if "The Coach" is really a "coach" then im sure he knows what im talking about and can elaborate on this. I beleive th
Title: Re: Quote and overall thought process of "The coach"
Post by: Tito24 on May 07, 2012, 05:00:21 AM
(http://ep.xhamster.com/000/016/930/907_1000.jpg)
Title: Re: Quote and overall thought process of "The coach"
Post by: Your Average GymRat on May 07, 2012, 05:01:03 AM
the only thing i dont know and am not clued in on to the best of my knowledge is the amino acid studies done on athletes at the Colgan institute documented about in the "Optimum Sports Nutrition" book that came out some years back by dr michael colgan (http://photo.goodreads.com/books/1223629647l/1239863.jpg)

there was some intriguing studies done on athletes and extreme claims by experts there that do train the best athletes on very specific amino acid combinations wich should be done when no other foods are present in the blood stream in order for it to work properly , and the athlete would see extreme results from it. It was probably the most captivating section in the book i have ever read

if "The Coach" is really a "coach" then im sure he knows what im talking about and can elaborate on this. I beleive th
You just hit the nail on the head. He's not a "coach". HE HAS NO COLLEGE DEGREE in physiology, sports medicine, phys ed, or any other discipline.
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 07, 2012, 06:15:19 AM
the only thing i dont know and am not clued in on to the best of my knowledge is the amino acid studies done on athletes at the Colgan institute documented about in the "Optimum Sports Nutrition" book that came out some years back by dr michael colgan (http://photo.goodreads.com/books/1223629647l/1239863.jpg)

there was some intriguing studies done on athletes and extreme claims by experts there that do train the best athletes on very specific amino acid combinations wich should be done when no other foods are present in the blood stream in order for it to work properly , and the athlete would see extreme results from it. It was probably the most captivating section in the book i have ever read

if "The Coach" is really a "coach" then im sure he knows what im talking about and can elaborate on this. I beleive th

"That's the only thing I don't know" tell you what JF, I've seen the book, I've read and seen many books and it seems you think.that book must the be all to end all but regardless when I get a break I'll play your little game because I love of a good debate when it comes to training. I'll even admit you did a pretty fair job when I owned you when it came to o-lifts but I digress. Make me a list, a small resume if you will, of known athletes you've trained, teams, etc. Then come back and talk to me. Anyone can write and read (like so many internet gurus who haven't trained anyone) but its the results you get with actual clients is what counts. While you're at it, define strength and conditioning coach.
Title: Re: Quote and overall thought process of "The coach"
Post by: dr.chimps on May 07, 2012, 06:19:09 AM
I don't think I have the wherewithal to follow/understand this argument.
Title: Re: Quote and overall thought process of "The coach"
Post by: Rami on May 07, 2012, 06:24:56 AM
(http://ep.xhamster.com/000/016/930/907_1000.jpg)

hell yeah...
Title: Re: Quote and overall thought process of "The coach"
Post by: chunkramwell on May 07, 2012, 06:25:05 AM
Very interesting thread.  

(http://i1105.photobucket.com/albums/h346/chunkramwell/1336001799385.jpg)
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 07, 2012, 06:25:15 AM
I don't think I have the wherewithal to follow/understand this argument.

Johnny decided to pick a fight between sniffing paint fumes and pretending hes actually trained athletes.
Title: Re: Quote and overall thought process of "The coach"
Post by: dr.chimps on May 07, 2012, 06:32:16 AM
Johnny decided to pick a fight between sniffing paint fumes and pretending hes actually trained athletes.
Well, he is the reigning Fight Night Champ, so don't be too hasty.
Title: Re: Quote and overall thought process of "The coach"
Post by: Tito24 on May 07, 2012, 06:44:43 AM
(http://ep.xhamster.com/000/016/930/464_1000.jpg)
Title: Re: Quote and overall thought process of "The coach"
Post by: stuntmovie on May 07, 2012, 07:14:01 AM
DOC, Whatz FIGHT NIGHT.

BTW .... I am still a movie know it all (in my own mind) but I don'y have any idea why AVENGERS is doing so well at the box office.

INtelligent people such as myself (in my own mind) consider CHRONICLES to be way superior!

JF .... Thanks for responding but I read lots of books (there arn't too many) about Quantum Mechanics, but that doesn;t make me a Qantum 'mechanic coach' nor does it even prove that I understand the subject matter.

I think the valid question here is, "What is your coaching experience?"
Title: Re: Quote and overall thought process of "The coach"
Post by: dr.chimps on May 07, 2012, 07:33:30 AM
DOC, Whatz FIGHT NIGHT.

BTW .... I am still a movie know it all (in my own mind) but I don'y have any idea why AVENGERS is doing so well at the box office.

INtelligent people such as myself (in my own mind) consider CHRONICLES to be way superior!

JF .... Thanks for responding but I read lots of books (there arn't too many) about Quantum Mechanics, but that doesn;t make me a Qantum 'mechanic coach' nor does it even prove that I understand the subject matter.

I think the valid question here is, "What is your coaching experience?"
It's a boxing video game. Can't tell you more than that, I'm afraid.   
Title: Could Coach's functional core training stop injuries from this accident?
Post by: Army of One on May 07, 2012, 10:58:28 AM
 ???

Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: El Diablo Blanco on May 07, 2012, 11:01:28 AM
ONly if you an 18 year old black inner city youth
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Krankenstein on May 07, 2012, 11:08:30 AM
???

(http://i.imgur.com/mpi7t.gif)

No, the accident of a broken link is not able to be trained around.
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Army of One on May 07, 2012, 12:23:47 PM
No, the accident of a broken link is not able to be trained around.

fixed
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Nails on May 07, 2012, 12:31:20 PM
LOL at standing on a freeway lane and expecting cars to stop  ruskies
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: SilverSpoon on May 07, 2012, 12:34:30 PM
If not killed from internal organ injury due to initial impact, dead/brain dead from head impact with highway.
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: j_mtl on May 07, 2012, 12:35:09 PM
NOW THATS GOT TO HURT!!! ;)
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: TrueGrit on May 07, 2012, 12:39:22 PM
Shit, they both got smashed.
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Dr Dutch on May 07, 2012, 01:03:25 PM
ONly if you an 18 year old black inner city youth
Either this or if you are Chuck Norris...
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 07, 2012, 01:03:41 PM
DOC, Whatz FIGHT NIGHT.

BTW .... I am still a movie know it all (in my own mind) but I don'y have any idea why AVENGERS is doing so well at the box office.

INtelligent people such as myself (in my own mind) consider CHRONICLES to be way superior!

JF .... Thanks for responding but I read lots of books (there arn't too many) about Quantum Mechanics, but that doesn;t make me a Qantum 'mechanic coach' nor does it even prove that I understand the subject matter.

I think the valid question here is, "What is your coaching experience?"
you dont need coaching you just need motivation. one needs to learn to capitalize off of adversity, if someone says you cant you try twice as hard and think about it 4 times as much as the average  person would to strategize

btw nice pic chunkramwell dammmm
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 07, 2012, 01:04:59 PM
It's a boxing video game. Can't tell you more than that, I'm afraid.   

ive read enough bodybuilding books to know that any "special" training is just a myth. nutrition is a slightly different matter
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Marty Champions on May 07, 2012, 01:09:35 PM
that was kinda awesome i hope he lived the dream
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Rami on May 07, 2012, 01:14:38 PM
yes it looked like he was already tucked in mid air, sleeping away while rem-dreaming

he'll wake up refreshed, but sore
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Rami on May 07, 2012, 01:19:09 PM
and the other guy jumped in the trunk of his car just in time, ( no joke! )
Title: Re: Quote and overall thought process of "The coach"
Post by: chunkramwell on May 07, 2012, 01:38:27 PM
ive read enough bodybuilding books to know that any "special" training is just a myth. nutrition is a slightly different matter

So just pick up weights and put them down as much as we can?  I'm sure some people might disagree with that philosophy but I'm not sure why.
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: hardgainerj on May 07, 2012, 01:57:20 PM
do they seriously not know how to drive in russia?
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 07, 2012, 02:00:06 PM
ive read enough bodybuilding books to know that any "special" training is just a myth. nutrition is a slightly different matter

 :-\ ???

This cannot be a serious post. So you're saying program design has nothing to do with the energy systems or programming around them?

BTW JF, if you get a chance, pick this up and read it. I've gone through both editions. I have more to recommend if you want.



Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: #1 Klaus fan on May 07, 2012, 02:03:09 PM
2 blind drivers. Computer driven cars can't come soon enough.
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 07, 2012, 02:10:37 PM
:-\ ???

This cannot be a serious post. So you're saying program design has nothing to do with the energy systems or programming around them?

BTW JF, if you get a chance, pick this up and read it. I've gone through both editions. I have more to recommend if you want.




im more interested on specific amino acid concentrations on an empty stomach

training is simple , you take days off =glycogen restore.
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 07, 2012, 02:25:15 PM
im more interested on specific amino acid concentrations on an empty stomach

training is simple , you take days off =glycogen restore.

Then you should read the book I just recommended. BTW, if training is so simple then why all the research? Do you think bodybuilding-type training is the same as athletic-based training? Do you think athletes are only made in the weight room? Ever wonder why a 19 or 20 year old college kid is stronger than a juiced up meat head? It ain't the drugs sunshine. Not more than 20mins ago I just had an 18 year old kid pull a 445lbs trap bar DL who weighs 200lbs.
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: 240 is Back on May 07, 2012, 04:50:31 PM
why would they be just videotaping while driving?  that's the only part that didn't make sense.
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Army of One on May 07, 2012, 05:05:57 PM
why would they be just videotaping while driving?  that's the only part that didn't make sense.

Covered that before on here, alot of the drivers have cameras in there cars in Russia for proof for the insurance companies, thats why so many of these russian accident/road rage videos are popping up.
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Marty Champions on May 07, 2012, 05:11:52 PM
in all serious the guy that got out the car in the middle of the road was rear ended by the guy behined him. so he stopped in the middle of the road

isnt that what you are supposed to do for insurance purposes? not move the car but dont walk into a car either

Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: SF1900 on May 07, 2012, 05:45:48 PM
If not killed from internal organ injury due to initial impact, dead/brain dead from head impact with highway.

nope, is alive in hospital just with a broken leg
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 07, 2012, 10:15:14 PM
Update. Another record broken (PR) in my evening sessions tonight. He's 18 and nailed a 485lb DL with ease. "Training is simple"..lol.
Title: Re: Quote and overall thought process of "The coach"
Post by: HTexan on May 07, 2012, 10:53:45 PM
So youre saying that coach is a few soapy studs short of an orgy?
Title: Re: Could Coach's functional core training stop injuries from this accident?
Post by: Thespritz0 on May 08, 2012, 11:02:33 AM
Covered that before on here, alot of the drivers have cameras in there cars in Russia for proof for the insurance companies, thats why so many of these russian accident/road rage videos are popping up.
^^
EXACTLY, I have a friend at work originally from Kiev, Ukraine- dashboard cameras are huge there!!
Title: Re: Quote and overall thought process of "The coach"
Post by: MONSTER_TRICEPS on May 08, 2012, 02:17:47 PM
Update. Another record broken (PR) in my evening sessions tonight. He's 18 and nailed a 485lb DL with ease. "Training is simple"..lol.

I did that too at 18 and didn't know shit, also my biomechanics for deadlifts are downright terrible. Your point being? ::)
Title: Re: Quote and overall thought process of "The coach"
Post by: King Shizzo on May 08, 2012, 02:38:53 PM
Damn Johnny, I didn't think you would stoop this low.  Coach is good people.  Everyone knows by now that coach melts easily, so why would you bait him like this?  You bored Johnny?
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 08, 2012, 04:04:06 PM
I did that too at 18 and didn't know shit, also my biomechanics for deadlifts are downright terrible. Your point being? ::)

The point is he didn't need drugs to do it..LOL.
Title: Re: Quote and overall thought process of "The coach"
Post by: Hulkotron on May 08, 2012, 04:20:47 PM
Very interesting thread.  

(http://i1105.photobucket.com/albums/h346/chunkramwell/1336001799385.jpg)

Nice post Chunk.
Title: Re: Quote and overall thought process of "The coach"
Post by: Mr Nobody on May 08, 2012, 05:03:12 PM

still thinks training is rocket science

epic learning curve, the man is 50 years old. Imagine the good this man could do for the world if he tied his head on straight , all those muscles and quads ect could build a home for struggling black people to help them be educates
He needs to talk to the Supreme Leader for advice.
Title: Re: Quote and overall thought process of "The coach"
Post by: noc on May 08, 2012, 05:55:55 PM
Update. Another record broken (PR) in my evening sessions tonight. He's 18 and nailed a 485lb DL with ease. "Training is simple"..lol.

Was this before or after you sucked him off?
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 08, 2012, 06:34:53 PM
Was this before or after you sucked him off?

Great, Ron's letting 12 year old gimmicks back on. Great job Ron.
Title: Re: Quote and overall thought process of "The coach"
Post by: chunkramwell on May 09, 2012, 09:15:26 AM
This fella has picked his side in the training debate.

Title: Re: Quote and overall thought process of "The coach"
Post by: noc on May 09, 2012, 10:32:43 AM
Great, Ron's letting 12 year old gimmicks back on. Great job Ron.

How many times have you declared your departure from this forum, only to return the next day?

If only one of your three ex-wives had similar weak character traits.
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 09, 2012, 12:28:14 PM
This fella has picked his side in the training debate.



Yes Jeremiah Falcone is a great natrural bobdybuild , coach is just dickin around the gym saying "yeah i made this guy bench 350 in highschool its becuase of...."
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 09, 2012, 12:30:00 PM
Yes Jeremiah Falcone is a great natrural bobdybuild , coach is just dickin around the gym saying "yeah i made this guy bench 350 in highschool its becuase of...."

Because all training is the same...right johnny?
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 09, 2012, 12:32:39 PM
Because all training is the same...right johnny?

did you watch the video? you pick up a weight, lift it as many times as you can , put it back down

oh wait thats not what your asking your asking if all training is the same? hmm common sense tells you that

what YOU are trying to do is STEAL the common sense and creativity away with your psuedo knowledge

you live a teen in a room  for an hour and tell him to come up with 20 exercises he doesnt see people do, im sure he could come up with 30
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 09, 2012, 12:52:43 PM
did you watch the video? you pick up a weight, lift it as many times as you can , put it back down

oh wait thats not what your asking your asking if all training is the same? hmm common sense tells you that

what YOU are trying to do is STEAL the common sense and creativity away with your psuedo knowledge

you live a teen in a room  for an hour and tell him to come up with 20 exercises he doesnt see people do, im sure he could come up with 30

Video didn't load, but the in the 4secs it did load the dude sounded like uneducated clueless tool. "psuedo"....anytime you want to compare  brotha with you and your fucking gallon of olive oil and garlic. Bring the tool in the video on here as well.
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 09, 2012, 12:54:13 PM
did you watch the video? you pick up a weight, lift it as many times as you can , put it back down

oh wait thats not what your asking your asking if all training is the same? hmm common sense tells you that

what YOU are trying to do is STEAL the common sense and creativity away with your psuedo knowledge

you live a teen in a room  for an hour and tell him to come up with 20 exercises he doesnt see people do, im sure he could come up with 30

LMAO, hahahahahahahaha!
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 09, 2012, 12:55:45 PM
Video didn't load, but the in the 4secs it did load the dude sounded like uneducated clueless tool. "psuedo"....anytime you want to compare  brotha with you and your fucking gallon of olive oil and garlic. Bring the tool in the video on here as well.

you havent even gone into any detail in this whole thread about why "training is complicated"

you showed that book but can you summarize any standout gems of knowledge?

you are clearly fucking with the wrong guy i am double your height and double your weight and clearly i have embarassed you
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 09, 2012, 01:39:47 PM
you havent even gone into any detail in this whole thread about why "training is complicated"

you showed that book but can you summarize any standout gems of knowledge?

you are clearly fucking with the wrong guy i am double your height and d

ouble your weight and clearly i have embarassed you

Ok Johnny, first you seem to think there is no difference between training like a bodybuilder and training like an athlete, as long as you lift it up and put it down as many times as possible. Utter bullshit. You're also saying there is such thing as "muscle confusion" other wise you wouldn't think you can just go into the gym and do random shit. No plan, just go in and do it. Not taking into consideration why exercise selection is important in relation to training around the three energy systems because it has a DIRECT effect on the way the body responds to training. When you talk about your training as opposed to mine, its apples and oranges. You do need a plan, you do need correct exercise selection, you do need to know when to rest and how long, you do need to know how energy systems work and so on. Your and the dude in the video clearly shows ignorance but I have to say he does have balls to put himself out there in public to make a cpmplefr ass of himself.
Title: Re: Quote and overall thought process of "The coach"
Post by: Ron on May 09, 2012, 09:37:16 PM
Ok Johnny, first you seem to think there is no difference between training like a bodybuilder and training like an athlete, as long as you lift it up and put it down as many times as possible. Utter bullshit. You're also saying there is such thing as "muscle confusion" other wise you wouldn't think you can just go into the gym and do random shit. No plan, just go in and do it. Not taking into consideration why exercise selection is important in relation to training around the three energy systems because it has a DIRECT effect on the way the body responds to training. When you talk about your training as opposed to mine, its apples and oranges. You do need a plan, you do need correct exercise selection, you do need to know when to rest and how long, you do need to know how energy systems work and so on. Your and the dude in the video clearly shows ignorance but I have to say he does have balls to put himself out there in public to make a cpmplefr ass of himself.

Johnny obviously doesnt get it - bodybuilders train different than powerlifters and other athletes. Simple as that.  Some people have the experience to understand that, and some people, after seeing it over with various competitors, athletes, and more get it.   The Coach does a great job in training, and some of you are just jealous.   
Title: Re: Quote and overall thought process of "The coach"
Post by: Mr Nobody on May 10, 2012, 09:59:10 AM
Johnny obviously doesnt get it - bodybuilders train different than powerlifters and other athletes. Simple as that.  Some people have the experience to understand that, and some people, after seeing it over with various competitors, athletes, and more get it.   The Coach does a great job in training, and some of you are just jealous.   
The Falcon does various things Ron. He from what I understand works out in the rain, in the woods, chins on the porch on wood rafters, lunges in the basement, runs through the woods, punches a heavy bag etc. So its apples vs oranges you cant compare the two. All due respect to them both.
Title: Re: Quote and overall thought process of "The coach"
Post by: Marty Champions on May 10, 2012, 02:32:25 PM
Johnny obviously doesnt get it - bodybuilders train different than powerlifters and other athletes. Simple as that.  Some people have the experience to understand that, and some people, after seeing it over with various competitors, athletes, and more get it.   The Coach does a great job in training, and some of you are just jealous.   

have a look at Mr. Knowbodys post. its apples and oranges, the end result is they are both good, the coaches (orange) is alot more "complicated" , but Johnny's (apple) is much more simplified, they both will be good for the stomach overall.

neither type of training is counterproductive
Title: Re: Quote and overall thought process of "The coach"
Post by: PJim on May 10, 2012, 03:34:36 PM
This fella has picked his side in the training debate.



Absolutely hate this macho dumby type mentality. Like Coach said, understanding anatomy and physiology as well as exercise selection and the many variables DOES make a difference.  He can't say "fuck scientists" when it's scientists who develop the drugs that he's blatantly on and the people doing the studies improving our knowledge of how we can train smarter and more efficiently.
Title: Re: Quote and overall thought process of "The coach"
Post by: reppingfor20 on May 10, 2012, 03:52:27 PM
your livelihood depends on beleiving your bullshit


but cmon bro you are better than that

i beleive you are something like atleast 20-50 percent genetically white? there is much hope for you my friend

LOL Johnny owning the coach, good job ! :)

Title: Re: Quote and overall thought process of "The coach"
Post by: reppingfor20 on May 10, 2012, 03:57:00 PM
Johnny obviously doesnt get it - bodybuilders train different than powerlifters and other athletes. Simple as that.  Some people have the experience to understand that, and some people, after seeing it over with various competitors, athletes, and more get it.   The Coach does a great job in training, and some of you are just jealous.  

Ron we aren't jealous, we are just calling out his bullshit.  The guy makes up facts like fox news, is a snake oil of a gym salesman, 500$+ a month for a membership selling dreams to kids with rich parents comon!

All the while claiming he is a Christian, being a total hypocrite.  Saying there is nothing wrong with corporate greed, yet the bible quotes greed and love of money many times and says how wrong it is.



Title: Re: Quote and overall thought process of "The coach"
Post by: Marshdogg on May 10, 2012, 06:38:00 PM
To be quite honest, none of this shit or debating affects anything in real life but...

to be muscular and healthy, you don't need a plan - you just need to do whatever the fuck you need to in a gym and get active. physical activities & increasing amounts of weight overload of a period of time are basically what Johnny does. it works, it's fine.

As much as you want to think The Coach sells snake oil - he doesn't. He sells a service (coaching athletes on a month to month basis) at a premium inflated price. He isn't doing squats on bosu balls but he ain't working with the best equipment he can get either.

Those kids and their parents have a lot riding on the training, which is probably why it's so expensive. I can imagine that his training would work towards being the best in a given activity - would I pay for it? no - I don't see the value in the service....

I do see value in the methodology and using it for my own means. Rugby player NEEDS to train different to a marathon runner. End of story.

Title: Re: Quote and overall thought process of "The coach"
Post by: MONSTER_TRICEPS on May 11, 2012, 02:26:25 AM
The point is he didn't need drugs to do it..LOL.

Neither did I. So I still don't see your point.  ::)

Face it, these kids would be lifting these kinds of weights even if they lifted consistent on their own, so don't act like the kid's lift is something that was accomplished because you're such a good trainer. LMAO
Title: Re: Quote and overall thought process of "The coach"
Post by: Grape Ape on May 11, 2012, 04:16:15 AM
To be quite honest, none of this shit or debating affects anything in real life but...

to be muscular and healthy, you don't need a plan - you just need to do whatever the fuck you need to in a gym and get active. physical activities & increasing amounts of weight overload of a period of time are basically what Johnny does. it works, it's fine.

As much as you want to think The Coach sells snake oil - he doesn't. He sells a service (coaching athletes on a month to month basis) at a premium inflated price. He isn't doing squats on bosu balls but he ain't working with the best equipment he can get either.

Those kids and their parents have a lot riding on the training, which is probably why it's so expensive. I can imagine that his training would work towards being the best in a given activity - would I pay for it? no - I don't see the value in the service....

I do see value in the methodology and using it for my own means. Rugby player NEEDS to train different to a marathon runner. End of story.



I agree with most of this, but what do you mean he's not working with the best equipment?   Is he missing something that might be more effective?
Title: Re: Quote and overall thought process of "The coach"
Post by: Marshdogg on May 11, 2012, 05:22:18 AM
I agree with most of this, but what do you mean he's not working with the best equipment?   Is he missing something that might be more effective?

I was referring to a way earlier photo - potentially in another thread, that was lambasting The Coach for using shitty, barebones equipmenti n his gym.
Title: Re: Quote and overall thought process of "The coach"
Post by: Nirvana on May 11, 2012, 06:03:01 AM
falcon at his best (drug free) vs coach drug free. 
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 11, 2012, 09:17:35 AM
State of the art doesn't mean the newest machine anymore despite what Basil thinks. LOL
Title: Re: Quote and overall thought process of "The coach"
Post by: chunkramwell on May 11, 2012, 01:58:13 PM
(http://i1105.photobucket.com/albums/h346/chunkramwell/1336265735595.png)
Title: Re: Quote and overall thought process of "The coach"
Post by: Mr Nobody on May 11, 2012, 03:35:16 PM
(http://i1105.photobucket.com/albums/h346/chunkramwell/1336265735595.png)
:D LOL great diagram.
Title: woohoo!
Post by: Coach is Back! on May 11, 2012, 03:57:01 PM
Doing my first interview in my new gym with the Bleacher Report on Tuesday 8)

Flame on haters :P
Title: Re: woohoo!
Post by: jephrius on May 11, 2012, 04:00:34 PM
Great! Is the Men's Room Journal all booked up?
Title: Re: woohoo!
Post by: Coach is Back! on May 11, 2012, 04:02:26 PM
Great! Is the Men's Room Journal all booked up?

Yes, JT, that's it. Hahaha. Fag gimmick.
Title: Re: woohoo!
Post by: Devon97 on May 11, 2012, 04:22:20 PM
It's gettin real!
Title: Re: woohoo!
Post by: King Shizzo on May 11, 2012, 04:27:25 PM
Doing my first interview in my new gym with the Bleacher Report on Tuesday 8)

Flame on haters :P
Whats the bleacher report?  West coast thing?
Title: Re: woohoo!
Post by: chunkramwell on May 11, 2012, 04:27:31 PM
Congratulations The Coach!

(http://i1105.photobucket.com/albums/h346/chunkramwell/hillbilly-jim-interview-20070122041104368-000.jpg)
Title: Re: woohoo!
Post by: Archer77 on May 11, 2012, 04:30:06 PM
Awesome.  If there is a link to read interview online you have to post it.  Or if print, scan it.
Title: Re: woohoo!
Post by: Coach is Back! on May 11, 2012, 04:35:45 PM
Whats the bleacher report?  West coast thing?

http://bleacherreport.com/
Title: Re: woohoo!
Post by: outby43 on May 11, 2012, 05:20:25 PM
http://bleacherreport.com/

nice rank on website too.  congrats
Title: Re: woohoo!
Post by: King Shizzo on May 11, 2012, 05:27:29 PM
Cool coach. Congrats.
Title: Re: woohoo!
Post by: TonyAlva on May 11, 2012, 07:05:25 PM
well done, congrats
Title: Re: woohoo!
Post by: SF1900 on May 11, 2012, 07:25:12 PM
Good going, Coach. You could tell them about your obsession with touching sweaty men. Should make for a good interview  :D
Title: Re: woohoo!
Post by: bike nut on May 11, 2012, 07:30:35 PM
Doing my first interview in my new gym with the Bleacher Report on Tuesday 8)

Flame on haters :P

You better include a Getbig shout out, you Herve Villechaize looking twink... ;D
Title: Re: woohoo!
Post by: Big N on May 11, 2012, 07:45:49 PM
Doing my first interview in my new gym with the Bleacher Report on Tuesday 8)

Flame on haters :P

Okay...can somebody seriously post a damn pic of THE COACH or his GYM?? I've heard he's rolling in millions like a boss.
Title: Re: woohoo!
Post by: Coach is Back! on May 11, 2012, 07:57:08 PM
Okay...can somebody seriously post a damn pic of THE COACH or his GYM?? I've heard he's rolling in millions like a boss.

Haha, "rolling in millions" hahaha!
Title: Re: woohoo!
Post by: reppingfor20 on May 11, 2012, 08:07:17 PM
Please mention how much you charge monthly, also that you are a Christian, it just won't make sense to them :)
Title: Re: woohoo!
Post by: Coach is Back! on May 11, 2012, 08:44:00 PM
You mean just like business or the scripture doesn't make sense to you? Troll.
Title: Re: woohoo!
Post by: the trainer on May 11, 2012, 08:45:04 PM
Doing my first interview in my new gym with the Bestiality Report on Tuesday 8)

Flame on haters :P

I fix it you can thank me later could you please tell the bestiality reporter what you did to your friends horse that won the race.
Title: Re: woohoo!
Post by: Coach is Back! on May 11, 2012, 08:49:27 PM
You mean just like business or the scripture doesn't make sense to you? Troll.

I forgot to mention politics as well. No wonder why your president is getting his ass kicked in almost every poll.....he's a moral loser like you.
Title: Re: woohoo!
Post by: Coach is Back! on May 11, 2012, 08:56:28 PM
I fix it you can thank me later could you please tell the bestiality reporter what you did to your friends horse that won the race.

I'm sorry, who's gimmick are you again?
Title: Re: woohoo!
Post by: the trainer on May 11, 2012, 09:10:44 PM
I'm sorry, who's gimmick are you again?

Not a gimmick just a shocked person who heard that in your training center an unnatural act was performed on a horse.
Title: Re: woohoo!
Post by: Coach is Back! on May 11, 2012, 09:20:50 PM
Not a gimmick just a shocked person who heard that in your training center an unnatural act was performed on a horse.

"Im not a gimmick"....lol.
Title: Re: woohoo!
Post by: SF1900 on May 11, 2012, 10:09:37 PM
Coach, will you discuss your religious values during the interview?
Title: Re: woohoo!
Post by: Coach is Back! on May 11, 2012, 10:17:40 PM
Coach, will you discuss your religious values during the interview?

No, quit starting shit dummy.
Title: Re: woohoo!
Post by: SF1900 on May 11, 2012, 10:27:33 PM
No, quit starting shit dummy.

Dummy?

Please use "whether" and "weather" in a sentence.  :D ;D :)

Coach, talking about your theist values may open up the doors to a variety of theists.
Title: Re: woohoo!
Post by: 2ND COMING on May 11, 2012, 10:30:57 PM
Do getbiggers get a free 30 day trial? 20 percent off? something?
Title: Re: woohoo!
Post by: Coach is Back! on May 11, 2012, 10:49:25 PM
Dummy?

Please use "whether" and "weather" in a sentence.  :D ;D :)

Coach, talking about your theist values may open up the doors to a variety of theists.

Yes.
Title: Re: woohoo!
Post by: noc on May 12, 2012, 06:53:48 AM
Coach, do you welcome black people into your gym?
Title: Re: woohoo!
Post by: reppingfor20 on May 12, 2012, 10:27:01 AM
You mean just like business or the scripture doesn't make sense to you? Troll.

500$ a month for a gym and personal training, it is taking advantage of people, what do you think Jesus would say about that?

Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.”

But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction.

“No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.
Title: Re: woohoo!
Post by: King Shizzo on May 12, 2012, 10:29:48 AM
500$ a month for a gym and personal training, it is taking advantage of people, what do you think Jesus would say about that?

Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.”

But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction.

“No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.

He can charge whatever he wants as long a people are willing to pay.
Title: Re: woohoo!
Post by: Coach is Back! on May 12, 2012, 10:35:00 AM
500$ a month for a gym and personal training, it is taking advantage of people, what do you think Jesus would say about that?

Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.”

But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction.

“No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.


1. It's not like I'm forcing them dummy, especially since they keep coming back. I guess that part was hard for you figure out.

2. God wants us to succeed in everything we do and provide for our families. But since you're still getting an allowance from your mommy you don't get it.

You have to Benny's dumber gimmick if thats even possible.
Title: Re: woohoo!
Post by: Coach is Back! on May 12, 2012, 10:36:04 AM
500$ a month for a gym and personal training, it is taking advantage of people, what do you think Jesus would say about that?

Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.”

But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction.

“No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.


Do you even understand that scripture?
Title: Re: Quote and overall thought process of "The coach"
Post by: MONSTER_TRICEPS on May 12, 2012, 11:12:35 AM
500$ A MONTH????
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 12, 2012, 12:05:34 PM
500$ A MONTH????

Several pricing options but $549 is the average.
Title: Re: woohoo!
Post by: Shockwave on May 12, 2012, 12:25:39 PM
500$ a month for a gym and personal training, it is taking advantage of people, what do you think Jesus would say about that?

Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.”

But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction.

“No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.

He lives in SoCal, he has to charge that much just to live.
Title: Re: woohoo!
Post by: Coach is Back! on May 12, 2012, 12:27:53 PM
He lives in SoCal, he has to charge that much just to live.

If you break it down per session, I charge less than the norm.
Title: Re: Quote and overall thought process of "The coach"
Post by: MONSTER_TRICEPS on May 12, 2012, 02:13:09 PM
Several pricing options but $549 is the average.

HAHAHAHAHAHAHHAHAA!!!!!!!!!!!!!!!!!!!
Title: Re: Quote and overall thought process of "The coach"
Post by: Tito24 on May 12, 2012, 02:35:46 PM
Title: Re: woohoo!
Post by: noc on May 12, 2012, 05:04:59 PM
1. It's not like I'm forcing them dummy, especially since they keep coming back. I guess that part was hard for you figure out.

My crack dealer says the same thing!
Title: Re: woohoo!
Post by: Coach is Back! on May 12, 2012, 05:19:01 PM
My crack dealer says the same thing!

Doesn't surprise me one bit you have a crack dealer.
Title: Re: woohoo!
Post by: noc on May 12, 2012, 06:44:23 PM
Doesn't surprise me one bit you have a crack dealer.

My sarcasm dealer gets most of my custom.
Title: Re: woohoo!
Post by: polychronopolous on May 12, 2012, 06:50:47 PM
Doesn't surprise me one bit you have a crack dealer.

Joe, any opinions on new Texas Rangers pitching sensation Yu Darvish?
Title: Re: Quote and overall thought process of "The coach"
Post by: Mr Nobody on May 12, 2012, 07:38:13 PM
 8) The Falcon teaches.
Title: Re: Quote and overall thought process of "The coach"
Post by: Coach is Back! on May 15, 2012, 09:35:44 PM
Interview done. About me, training methods, the gym, the total program, shot footage of some of my high school seniors and college athletes. Hopefully be ready in a couple of weeks. On a side note, I look like a fat Fuck on camera :(