YOU DONT EVEN NEED STEROIDS - you can build a great physique and be very strong eating fruits and vegetables and training 1-2 hours a day!
4-6 days a week
No you don't need steroids. However some things are wrong in your post that I must point out.
More than an 1 hour and a half in the gym is overkill. Unless you are including time waiting to use machines, barbells, racks, etc. 1 hour 15, 1 hour 30 tops. No more.
Secondly I would say 4 days a week is perfection. I have trained 3-4 days all my years and I have a great physique to show. Rest is very important. I usually did 1 on, 1 off, an then Saturday. Some people like 5, nothing wrong. But 2 days no matter what, your body needs it. You don't grow in the gym!
