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Almond butter and bodybuilding

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Pet shop boys:
What's the deal with almond butter and bodybuilding ?

I remember back in 1993 Ferrigno at 320 pounds saying that the difference between him at 320 lbs ripped  in the 90s and 260 lbs in the 70's was implementing one hour of cardio, and including pineapple and almond butter in every meal " which I think is pure BS.


However, today I still see pro bodybuilders from everywhere, Europe, Latinoamerica etc dieting for major contests ... no matter where they travel the get Almod butter as a must eat "

Isn't that like extremely high in fat?  how can you stay lean and keep losing weight while eating it all day?


or is just the drugs that get the job done?  ;D


Thanks



WooooSHHHHHHHHHHHHHH

kreator:

--- Quote from: Pet shop boys on May 06, 2024, 06:43:30 AM ---What's the deal with almond butter and bodybuilding ?

I remember back in 1993 Ferrigno at 320 pounds saying that the difference between him at 320 lbs ripped  in the 90s and 260 lbs in the 70's was implementing one hour of cardio, and including pineapple and almond butter in every meal " which I think is pure BS.


However, today I still see pro bodybuilders from everywhere, Europe, Latinoamerica etc dieting for major contests ... no matter where they travel the get Almod butter as a must eat "

Isn't that like extremely high in fat?  how can you stay lean and keep losing weight while eating it all day?


or is just the drugs that get the job done?  ;D


Thanks



WooooSHHHHHHHHHHHHHH

--- End quote ---

Most bodybuilders and gym rats in general aren't exactly the brightest so they jump on the almond/peanut butter shit wagon that their favourite "influencer" is stuffing down their sewer of a throat. Nut butters are complete garbage and unfit for human consumption. Avoid at all costs.

IroNat:

--- Quote from: kreator on May 06, 2024, 07:21:20 AM ---Most bodybuilders and gym rats in general aren't exactly the brightest so they jump on the almond/peanut butter shit wagon that their favourite "influencer" is stuffing down their sewer of a throat. Nut butters are complete garbage and unfit for human consumption. Avoid at all costs.

--- End quote ---

Spike:
guys use it “peak week” or during a carb up - for fat loading - essentially when the carbs aren’t really pushing the muscle so you add in some fats to fill out more


fat loading is diff and doesn’t work with everyone but guys mainly use almond butter, olive oil sometimes avocado- they also do it with salmon but protein and fat is diff

joswift:
Watching Nick Walker drizzle his almond butter on his food is an experience to be had only once

Hes a fucking moron

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