good answer, coz that low intensity cardio don't do jack shit for peak athletic performance, except maybe "active recovery"
I'm still a fan, from a bodybuilding perspective. I think low intensity cardio is actually anabolic. Increased blood flow increases nutrient partitioning. Flushes out lactic acid. Theres a ton of benefits. Plus, it makes you hungry! George Farrah believes this as well and applies these principles to his clients.
I really believe every bodybuilder should be doing some cardio almost daily, unless you are one of those gifted freaks who can walk around at 5% year round.