Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: Lamplighterx on December 02, 2007, 12:21:19 PM

Title: Dumbell pullovers the Right Way
Post by: Lamplighterx on December 02, 2007, 12:21:19 PM: (http://dougsmith63.files.wordpress.com/2007/03/nasser652.jpg)
Perfect Form
Perfect symmetry
Perfect Nasser
Title: Re: Dumbell pullovers the Right Way
Post by: tleilaxutank on December 02, 2007, 12:23:23 PM: MIGHTY PULOVERS!!!
Title: Re: Dumbell pullovers the Right Way
Post by: Lamplighterx on December 02, 2007, 12:24:32 PM: hell yeah bro
Title: Re: Dumbell pullovers the Right Way
Post by: bigbobs on December 02, 2007, 12:24:56 PM: In his video he does 150 lb dumbells for HIGH reps at the END of his back workout!

I remember reading in an earlier flex that he goes down to 200 lbs for 4 reps on pullovers.

Unbelievable Huge Nasser El Sonbaty
Title: Re: Dumbell pullovers the Right Way
Post by: The Squadfather on December 02, 2007, 12:25:45 PM: Nasser is a beast, no two ways about it.
Title: Re: Dumbell pullovers the Right Way
Post by: Bluto on December 02, 2007, 12:30:36 PM: Awesome picture there

one has to wonder how getbig could manage all those years without TEAM NASSER
Title: Re: Dumbell pullovers the Right Way
Post by: knny187 on December 02, 2007, 12:32:59 PM: who is that?
Title: Re: Dumbell pullovers the Right Way
Post by: Lamplighterx on December 02, 2007, 12:36:47 PM: Quote from: knny187 on December 02, 2007, 12:32:59 PM
who is that?
thats HUGE Nasser el Sonbaty
the uncrowned Mr Olympia
Title: Re: Dumbell pullovers the Right Way
Post by: knny187 on December 02, 2007, 12:50:57 PM: Quote from: Lamplighterx on December 02, 2007, 12:36:47 PM
thats HUGE Nasser el Sonbaty
the uncrowned Mr Olympia

did he ever compete?
Title: Re: Dumbell pullovers the Right Way
Post by: JasonH on December 02, 2007, 12:51:54 PM: Quote from: tleilaxutank on December 02, 2007, 12:23:23 PM
MIGHTY PULOVERS!!!

Learn to spell.
Title: Re: Dumbell pullovers the Right Way
Post by: Bluto on December 02, 2007, 12:55:18 PM: team nasser supports nasser el sonbaty
Title: Re: Dumbell pullovers the Right Way
Post by: knny187 on December 02, 2007, 01:03:35 PM: who?
Title: Re: Dumbell pullovers the Right Way
Post by: Camel Jockey on December 02, 2007, 01:43:37 PM: Quote from: knny187 on December 02, 2007, 01:03:35 PM
who?

This guy:

(http://musclememory.com/images/current/ElSonbatyNasser_2.jpg)
Title: Re: Dumbell pullovers the Right Way
Post by: knny187 on December 02, 2007, 02:05:31 PM: He's a famous tennis player...right?
Title: Re: Dumbell pullovers the Right Way
Post by: SF1900 on December 02, 2007, 05:47:10 PM: Quote from: knny187 on December 02, 2007, 02:05:31 PM
He's a famous tennis player...right?

No, a famous golf player, I think!
Title: Re: Dumbell pullovers the Right Way
Post by: Obi-Wan on December 03, 2007, 03:46:41 AM: THIS MUST BE THE EXERCISE THAT GAVE HIS BACK ALL THAT FREAKY DETAIL! LOL

OBI-WAN
Title: Re: Dumbell pullovers the Right Way
Post by: GoneAway on December 03, 2007, 03:54:43 AM: look at the detail in his pecs and how tight his waist is.

nasser el sonbaty.
Title: Re: Dumbell pullovers the Right Way
Post by: gtbro1 on December 03, 2007, 04:38:25 AM: Quote from: BigJ on December 02, 2007, 12:51:54 PM
Learn to spell.

lol
Title: Re: Dumbell pullovers the Right Way
Post by: Lamplighterx on December 03, 2007, 07:21:27 AM: (http://www.getbig.com/boards/index.php?action=dlattach;topic=184095.0;attach=217374;image)
bump for INSANELY HUGE Nasser El Sonbaty
Title: Re: Dumbell pullovers the Right Way
Post by: Zach Trowbridge on December 03, 2007, 07:28:57 AM: So fierce his glasses actually make him look manlier.