Author Topic: good way to get n "essential" leafy greens (turnip)  (Read 1300 times)

Marty Champions

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good way to get n "essential" leafy greens (turnip)
« on: February 03, 2009, 05:40:41 AM »
im doing this right now. 1 package of sharp cheddar cheese8 servings =900 calories. on one huge package of turnip greans (16 oz) thats 5 servings.. must put a half cup of whole milk to have a nice smooth cheese sauce

in one serving of the turnip greens
vitamin a=200%
vitamin c= 90%
A

Marty Champions

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big strong here
leaner and weaker but face look better but probably NOT eating enough greens here for MORE energy. would be nice to have the right balance between these two looks.

goals:
1 to have better face than both pics
2 be leaner and more ripped
3 stare in the FATE of adversity
A

The Showstoppa

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  • Call the vet, cause these pythons are sick!
Be sure to throw in some hog jowls too.

njflex

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big strong here
leaner and weaker but face look better but probably NOT eating enough greens here for MORE energy. would be nice to have the right balance between these two looks.

goals:
1 to have better face than both pics
2 be leaner and more ripped
3 stare in the FATE of adversity
those are ROTHIAN goals .....as in david lee,,,

Method101

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Marty Champions

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the song goes into depth about things,  im sure they enjoyed making this song but not a great song imo, or i could be wrong, follow the light
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Marty Champions

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Re: good way to get n "essential" leafy greens (turnip)
« Reply #6 on: February 03, 2009, 02:46:22 PM »
im doing this right now. 1 package of sharp cheddar cheese8 servings =900 calories. on one huge package of turnip greans (16 oz) thats 5 servings.. must put a half cup of whole milk to have a nice smooth cheese sauce

in one serving of the turnip greens
vitamin a=200%
vitamin c= 90%

today i felt fantastic off of greens and cheese
tonite i have a whole milk blended with a frozen banana !!
i feel dry because i havent had much sleep
but the turnip greens and cheese make me feel repaired because of the green reptilian ancient natural vitamins
A

tommywishbone

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Re: good way to get n "essential" leafy greens (turnip)
« Reply #7 on: February 03, 2009, 02:52:06 PM »
Vegetables do nothing for the bodybuilder. Nothing.

Now if you're a 9 yr old child, lost in the desert- fine, eat some leaves. Otherwise forget it.
a

Ursus

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Re: good way to get n "essential" leafy greens (turnip)
« Reply #8 on: February 03, 2009, 03:04:33 PM »
i fucking hate turnip, cabbage and cauliflower.

My family love that shit

Marty Champions

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Re: good way to get n "essential" leafy greens (turnip)
« Reply #9 on: February 03, 2009, 03:08:24 PM »
Vegetables do nothing for the bodybuilder. Nothing.

Now if you're a 9 yr old child, lost in the desert- fine, eat some leaves. Otherwise forget it.

actually your wrong, i came to the point where i HAD to eat veggies with cheese, seems to heal the body rather than inflame like sugars or protien powder that you dont enjoy . mozerrella, some whole milk, and some cheddar cheese melted
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