Discuss, cause i am in pain and need some entertainment from ya'll
man up bro, i had mine fixed years ago. you are out for a week (stay in bed, watch tv, dont rush it) and then little by little you are good to go. probably 2 months after i was back at aikido just not doing break falls. was back in the gym by about 2 months. time goes by, enjoy the down time. i only took the lortabs when i stood up for too long putting too much pressure on the area. if i can think of anything to help ill get it to you.