Author Topic: CSWOL to compete in the NPC Los Angeles contest! (Read 350839 times)

_bruce_ · « **Reply #175 on:** July 11, 2013, 02:43:11 PM »

Quote from: shizzo81 on July 11, 2013, 01:43:29 PM

cali confidence.

cswol is the darkest sounding cracker ever.
Imagine being his nephew, inviting some friends and boom cswol opens the door and instantly sets the record straight on who's the original gangster.

RS · « **Reply #176 on:** July 11, 2013, 02:44:40 PM »

Quote from: gee38 on July 11, 2013, 02:21:33 PM

RS

you are a fucking retard

kind regards

gee

Witness - one of the tinny tits i was referring to.

This little fella probably just got done muff - diving his own mom for another month of rent free living in her basement - and he's probably irritated that he's pickin her old grey pubes out of his teeth as I type this.

I know gee38 - it's almost like I'm sitting there watching you right now.

Ha ha - brush your teeth - you'll be fine -

ukjeff · « **Reply #177 on:** July 11, 2013, 02:46:22 PM »

RS Gee38
Jon Harridan again?

Soul Crusher · « **Reply #178 on:** July 11, 2013, 02:47:00 PM »

Realistically - Cswol needs about 6-12 months for a contest just using basic math - but if he did it - FUCK - they could make a TV show and it would be highest ratings EVER on the journey

King Shizzo · « **Reply #179 on:** July 11, 2013, 02:50:26 PM »

Quote from: _bruce_ on July 11, 2013, 02:43:11 PM

cswol is the darkest sounding cracker ever.
Imagine being his nephew, inviting some friends and boom cswol opens the door and instantly sets the record straight on who's the original gangster.

As much as I make fun of cswol, I know he is a good guy. There is a reason that Arce and cswol are friends. You can't fake that shit.

cswol · « **Reply #180 on:** July 11, 2013, 02:53:48 PM »

I have 10 months to train and 3 months for a diet if im going to do it, right now things are looking good one week in, solid training, added 15 min of cardio before i train, and leaned out alot, only problems im looking at right now are............the gyno i had that came back, which i can hopefully work around it and get it down, and thats about it...........my abs are coming in and i have leaned out tremendously in just 4 days.

ukjeff · « **Reply #181 on:** July 11, 2013, 03:01:17 PM »

Quote from: cswol on July 11, 2013, 02:53:48 PM

I have 10 months to train and 3 months for a diet if im going to do it, right now things are looking good one week in, solid training, added 15 min of cardio before i train, and leaned out alot, only problems im looking at right now are............the gyno i had that came back, which i can hopefully work around it and get it down, and thats about it...........my abs are coming in and i have leaned out tremendously in just 4 days.

King Shizzo · « **Reply #182 on:** July 11, 2013, 03:03:11 PM »

Quote from: ukjeff on July 11, 2013, 03:01:17 PM

I see you are copying the king's style now.

arce1988 · « **Reply #183 on:** July 11, 2013, 03:07:15 PM »

Have some faith people

Quickerblade · « **Reply #184 on:** July 11, 2013, 03:09:51 PM »

Quote from: cswol on July 11, 2013, 02:53:48 PM

my abs are coming in and i have leaned out tremendously in just 4 days.

Chacka · « **Reply #185 on:** July 11, 2013, 03:24:44 PM »

you can do it bruh!

BikiniSlut · « **Reply #186 on:** July 11, 2013, 03:27:27 PM »

I need to SEE it to believe it.

Mr Nobody · « **Reply #187 on:** July 11, 2013, 04:34:47 PM »

Cswol means well.

99 Bananas · « **Reply #188 on:** July 11, 2013, 04:38:11 PM »

This is like when DA posted that heavybag video where i'm sure he thought he had dangerous hands. Only to prove he's a fuckin goon.

cswol · « **Reply #189 on:** July 11, 2013, 04:55:37 PM »

Cut about 14 lbs of water in 7 days, and added muscle!

Mr Nobody · « **Reply #190 on:** July 11, 2013, 04:58:01 PM »

Quote from: cswol on July 11, 2013, 04:55:37 PM

Cut about 14 lbs of water in 7 days, and added muscle!

Good work you are on the the to Mr Cal.

HockeyFightFan · « **Reply #191 on:** July 11, 2013, 05:00:07 PM »

Quote from: cswol on July 11, 2013, 02:53:48 PM

I have 10 months to train and 3 months for a diet if im going to do it, right now things are looking good one week in, solid training, added 15 min of cardio before i train, and leaned out alot, only problems im looking at right now are............the gyno i had that came back, which i can hopefully work around it and get it down, and thats about it...........my abs are coming in and i have leaned out tremendously in just 4 days.

Throwing chairs off the deck of the Titanic.....

BikiniSlut · « **Reply #192 on:** July 11, 2013, 05:38:43 PM »

Quote from: cswol on July 11, 2013, 04:55:37 PM

Cut about 14 lbs of water in 7 days, and added muscle!

No hun, you didn't. $:-\$

Soul Crusher · « **Reply #193 on:** July 11, 2013, 06:01:38 PM »

Quote from: cswol on July 11, 2013, 04:55:37 PM

Cut about 14 lbs of water in 7 days, and added muscle!

Dude - keep it up and get to the stage! Would be amazing accomplishment

cswol · « **Reply #194 on:** July 11, 2013, 07:02:00 PM »

Im gona make it, if everything works out, I plan to get 265 ripped, then just diet down to 250, believe it or not I have genetics to get cut and ripped, but never bring them out, growing up i was always ripped and cut until i was about 22.........I think if i can drain all water and stay 265 at 8% I can get down to 250 at 4% and hit the stage swol, ripping all the getsmallers to shreds!

Psychopath · « **Reply #195 on:** July 11, 2013, 07:03:13 PM »

I think it's good that you are tying to get lean. Looking forward for the final product.

I'm being genuine here.

Soul Crusher · « **Reply #196 on:** July 11, 2013, 07:03:51 PM »

Quote from: cswol on July 11, 2013, 07:02:00 PM

Im gona make it, if everything works out, I plan to get 265 ripped, then just diet down to 250, believe it or not I have genetics to get cut and ripped, but never bring them out, growing up i was always ripped and cut until i was about 22.........I think if i can drain all water and stay 265 at 8% I can get down to 250 at 4% and hit the stage swol, ripping all the getsmallers to shreds!

Dude - stepping on stage in the shape of your life just once and getting those pics is worth all the effort of the few months it takes.

Do it Bro!!!!

Your enthusiasm and dedication is great!

Soul Crusher · « **Reply #197 on:** July 11, 2013, 07:04:57 PM »

Quote from: cswol on July 11, 2013, 07:02:00 PM

Im gona make it, if everything works out, I plan to get 265 ripped, then just diet down to 250, believe it or not I have genetics to get cut and ripped, but never bring them out, growing up i was always ripped and cut until i was about 22.........I think if i can drain all water and stay 265 at 8% I can get down to 250 at 4% and hit the stage swol, ripping all the getsmallers to shreds!

Cswol - fucking do it - CRAZY TRAIN!!!!

Nomad · « **Reply #198 on:** July 11, 2013, 07:06:20 PM »

Quote from: cswol on July 11, 2013, 04:55:37 PM

Cut about 14 lbs of water in 7 days, and added muscle!

Soul Crusher · « **Reply #199 on:** July 11, 2013, 08:34:20 PM »

Cswol - DO IT!!!!