Bent over rows 5 setspulldowns 5 setscardio
Way to push it with all that juice in your body!
all heavy twinkyou wouldnt last five mins with me
Here's a real back workout deadshypersiso-rowspulldownssuperset 2 machine thingy's...and ask Gene how heavy we go
you both weigh about a buck fifty
Oh jesus... you ain't going nowhere with that routine.
Last night,Incline benchpec decflat bench using chainsstraight bar curls dumbell curlspullupsabs