I hate "working abs"

[chaos]

I haven't been to the gym Jim in 5 years!

Hope this helps

Good for you for curing your Ugandan sexual obsession.

[nzmusclemonster]

Good for you for curing your Ugandan sexual obsession.

Let's be honest, Leroy and Jamal only ever had eyes for Hulkotron.

[Hulkotron]

I don't remember the origin of the Ugandan Sailor Era on getbig.

Was there a particular poster at the core of this?

[CalvinH]

I don't remember the origin of the Ugandan Sailor Era on getbig.

Was there a particular poster at the core of this?

It was definitely a Alpha board thing.


...I remember a poster trying to tell us Uganda had no shores   That's like saying Dubai is not in India!

[oldtimer1]

Ab work stinks. The saying goes everyone has abs if you're lean enough.

[chaos]

Abs are for teenagers.

[Grape Ape]

Random two year old thread bump reported.

[CalvinH]

Random two year old thread bump reported.

He is an oldtimer.


...Probably took him awhile to get to it or he forgot about it then remembered.

[Hulkotron]

Still not a big fan.

[Grape Ape]

Between squats and deads, OH presses, rucking and swinging a baseball bat, I think my core gets enough work.

[Donny]

AB Machines are in most cases worthless. A couple of sets of hanging knee raises is enough.

[chaos]

Between squats and deads, OH presses, rucking and swinging a baseball bat, I think my core gets enough work.

You know it's a good deadlift day when your abs are sore.

[nzmusclemonster]

I don't remember the origin of the Ugandan Sailor Era on getbig.

Was there a particular poster at the core of this?

I’m somewhat insulted that I’m not instantly thought of as the person that brought Ugandan sailors to getbig.

A long time ago, I was at a lookout point that has a great view of the city, with a work colleague (no homo).
It’s a big tourist attraction, and while we were there, some dark skinned guys in sailor uniforms showed up.

They were far too touchy feely with each other for our liking, so it became a bit of a running joke at work - anyone with slightly gay tendencies belonged with the Ugandan sailors at this lookout point.

This was back in the good old days when you could call someone a homo at work and not get fired.

[CalvinH]

I’m somewhat insulted that I’m not instantly thought of as the person that brought Ugandan sailors to getbig.

A long time ago, I was at a lookout point that has a great view of the city, with a work colleague (no homo).
It’s a big tourist attraction, and while we were there, some dark skinned guys in sailor uniforms showed up.

They were far too touchy feely with each other for our liking, so it became a bit of a running joke at work - anyone with slightly gay tendencies belonged with the Ugandan sailors at this lookout point.

This was back in the good old days when you could call someone a homo at work and not get fired.

Sounds like to me hulkatron is looking to do a ''Deep Dive" trying to get to ''The Bottom'' of the ''Background" of Ugandan sailors.

[Grape Ape]

Sounds like to me hulkatron is looking to do a ''Deep Dive" trying to get to ''The Bottom'' of the ''Background" of Ugandan sailors.

Wait are you saying he is trying to obtain an "intimate knowledge" and "inside info" on these dark young swashbucklers?

[oldtimer1]

Been working calves for 40 plus years with standing, seated an leg press calf raises. My wife still asks me how I stand on those tiny legs. Hit man Hearns laughs at my calves.

[Donny]

Been working calves for 40 plus years with standing, seated an leg press calf raises. My wife still asks me how I stand on those tiny legs. Hit man Hearns laughs at my calves.

although i have a lot of kit at home i have no calf machine, just seems a lot of money for a simple exercise i can do standing with a barbell or a loaded Dips belt.
Seated i like with a barbell old school.

The biggest Calves i saw was on some old guy cycling on a bike..thousands of reps on his bike, they were H-U-G-E

[CalvinH]

I use to do abs all the time but now it's just a couple of times a week. If you train hard and heavy enough like Grape said they get worked out anyway.