How'd u quit stark?
Easy as shit and I serioulsy mean it... I woke up one morning looked in the mirrow discovered my body had changed to the worse, went into the gym, signed up, went to bb.com for a solid month without going to the gym once, learned all i could and thought was relevant to weightlifting, went to the gym after aprox 1 month, trained, came outside wanted to smoke....
That day I said to myself... waht's the fucking point working out if you kill yourself inside? Gave up right there.... by ONE DAY AT A TIME...
All I said was... TODAY you go to bed without having one ciggy....when I woke up next day I said...Let's see if I can do that another... and from 2 days became a week, and before I knew it I suprised myself by NOT thinking of smoking... the rest was easy.
I tell you something I smoked for years and I thought of myself as hardcore addicted, now when I think back I must have been mad smoking, a smoke free life is so much better you cannont imagine.
