Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
Home
Help
Login
Register
Getbig Bodybuilding, Figure and Fitness Forums
»
Getbig Bodybuilding Boards
»
Training Q&A
(Moderators:
chaos
,
NaturalWonder83
) »
Cardio Vs Weight Training
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Cardio Vs Weight Training (Read 1671 times)
1001
Getbig I
Posts: 2
Getbig!
Cardio Vs Weight Training
«
on:
January 15, 2007, 11:56:19 PM »
Will a reasonably substantial cardio session the day after a heavy legs weight session have any adverse effect on muscle recovery? I'm trying to improve my fitness while hopefully not impacting upon the gains I am making from weight training.
Logged
Bluto
Getbig V
Posts: 33175
Well?
Re: Cardio Vs Weight Training
«
Reply #1 on:
January 16, 2007, 03:44:19 AM »
Is day after legs the only day you can do cardio on?
Logged
Z
1001
Getbig I
Posts: 2
Getbig!
Re: Cardio Vs Weight Training
«
Reply #2 on:
January 16, 2007, 11:28:56 PM »
hypothetically, yes.
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
Getbig Bodybuilding, Figure and Fitness Forums
»
Getbig Bodybuilding Boards
»
Training Q&A
(Moderators:
chaos
,
NaturalWonder83
) »
Cardio Vs Weight Training