well i was having semi mood swings from not eating yesterday. but i tend to think clearer when i havent had food yet. yeah i have ran like that without it (1.5 hours straight), but its more boring without it especially running at night, youll get sleepy if you are not high, but if you are high running at night you dont get tired.
this morning i smoked and did front squats with 135 for 1 hour and pushups and pullups for 30 minutes had a raisen cream pie snack for the pullups and pushups yumm. about to pig out shortly with family then later i will do another hour of front squats ( doesnt hurt my knees) possibly more. i can see changes in one day. think if i did front squats for 5 hours!
