Recent Posts

Pages: [1] 2 3 ... 10
1
Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by Rambone on Today at 07:48:40 AM »
This is my favorite stuff, deep Hankins lore, an inside joke wrapped inside another and another.  References to fajitas, flat bread, and FTTP (or whatever it's called)*.  No matter what it all becomes fodder.  And now anti-semitism has reared up as a Hankins thread topic and I have no idea what Hankins' position is on Israel.

*another inside reference

Lmao I’m falling behind in this thread, but I still love the references. They’re sweeter than the thinnest layer of powdered sugar atop of thick-cut French toast
2
Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by NarcissisticDeity on Today at 07:45:58 AM »
 :)
3
Gossip & Opinions / Re: 2024 IFBB New York Pro - Results
« Last post by oldtimer1 on Today at 07:44:41 AM »


$20K?  I thought it would be big money.
4
Gossip & Opinions / MK677 on a Keto diet?
« Last post by beakdoctor on Today at 07:43:38 AM »
Is it pointless to use MK677 if you're on a pretty strict low carb diet? Like consistently less than 30 grams of carbs for 4 months or longer.

Doesn't MK677 require carbs to get the full benefit of the increased GH?

Or am I way off base?
5
Training Logs and Info / Re: IroNat
« Last post by Donny on Today at 07:42:00 AM »
5/22/24

1 leg calf raises - 3 sets 25-35 reps each leg
1 leg tib raises - 2 sets 50 reps each leg
Behind neck press standing - 12,12,12
Barbell row - 12,12,12
Flat bench press - 12,12,9
Upright rows - 12,12,12
Bb curls - 2x20-25 palms up grip and 2x20-25 hammer grip
Old time hack squat - 3x12 without weight
Farmers walk - 3 trips of 100 ft with 45lb plates
not many do these but i´m assuming you´re doing these unweighted due to the reps. I think i did them heels raised & raising toes but i liked sitting on a flat bench & raising a padded plate with my toes better
6
Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by WrongAdvices on Today at 07:37:39 AM »
The Mattc/Mussolini shop was so good I didnt realise it was Matt at first look.
If you look at the original pic and then the shop there isnt much in it.

I was the one who originally commented on Brians "Hitler" haircut and posted a moustache on Brians photo.

I think its more Flexacons response to the post by OMR that got him the ban rather than the initial post.
We have one poster who writes JoSA in almost ever reference to America and still gets to post here unchecked.

This is my favorite stuff, deep Hankins lore, an inside joke wrapped inside another and another.  References to fajitas, flat bread, and FTTP (or whatever it's called)*.  No matter what it all becomes fodder.  And now anti-semitism has reared up as a Hankins thread topic and I have no idea what Hankins' position is on Israel.

*another inside reference
7
Once the CBS footage hits the light ,  fans will see how dense really Chris was.





WoooSHHHHHHHHHHHHHH 10.4.80




8
Gossip & Opinions / Re: Is Australia and its Police gone?
« Last post by Tapeworm on Today at 07:33:31 AM »
Which of the examples I gave do you disagree with, doctor?

Please make an effort to be calm. We don't want your subclinical myocarditis to flare up.
9
Gossip & Opinions / Re: Is Australia and its Police gone?
« Last post by beakdoctor on Today at 07:28:54 AM »
Classic Old Man Shouts At Cloud post.

Conservatives don't still bootlick LE in 2024, grandpa. Do you live in a bad neighborhood or something? Law enforcement should be privatized because it's already privatized for the elite agenda and you're paying for it while they screw you.

Endless Trump frameups. Jan 6 frameups. Wildly unconstitutional surveillance state. Standing down during BLM riots but prosecuting Rittenhouse. No border action. Who do you think enforced all those gym closures? Blue uniformed mercenaries. Have you been paying any attention at all?

Not that it troubled you since, as we know, you quite enjoy complying with authority. Go take your booster, boomer.

You're a fool. You think you know what you're talking about. You haven't got the faintest idea about whats going on. All these conspiracies floating around in your head.

It's like some sort of Beautiful Mind , connecting the dots,  except you're not as smart as you think you are. Your arrogance is your undoing. You're just too damn smart to listen to anyone who knows more than you.

LOL at your fucking tirade. You have about 15% of it right. The rest is just tripe, collected in the mind of a simpleton who thinks he's a genius.
10
It wasn't meant to be dumb. What can a woman do to defend herself from being brutally rammed by a man?
your question reminds me of an Argyll & sutherland Highlander Sgt who although he was not asking about self defence on a woman , asked me this question in a pub what would you do first. I said head butt him as i am fast with my head, he said no spit in his eyes. simple but effective.

also the most simple stuff is the best such as when i asked a similar question to a Wado ryu Sensei, he thrust one finger into my lower throat just above the collar bone and i choked. It´s very dangerous.
Pages: [1] 2 3 ... 10