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Author Topic: Joons 100kg x 5 barbell curl thread  (Read 149825 times)

SuperTed

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Re: 80kg Barbell Curl
« Reply #450 on: May 01, 2015, 02:47:33 PM »
Quit being a pussy Joon and just post the damn video.
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Complex Carbs

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Re: 80kg Barbell Curl
« Reply #451 on: May 01, 2015, 03:03:58 PM »
Quote from: BigRo on May 01, 2015, 02:45:56 PM
Ok mate pm me the vid and I give my word I wont share it, were getting a new one soon anyway so they can wait a few more days right? :)

Ok mate since I trust you.

Give me 5-10 minutes and i'll pm it to you.

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_aj_

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Re: 80kg Barbell Curl
« Reply #452 on: May 01, 2015, 03:12:19 PM »
Quote from: Complex Carbs on May 01, 2015, 02:39:07 PM
Actually I just looked at the video again right now...I made mistake.
I did 70 kilos for 7 reps...NOT 6 reps.

So actually I did one more rep than I said.

I can send the video to someone totally trust able possibly who wouldn't fucking save it and start pming it around.

No disrespect but some of you guys can't be trusted.

I can pm it to BigRo and he can vouch if need be.


 ::)
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Complex Carbs

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Re: 80kg Barbell Curl
« Reply #453 on: May 01, 2015, 03:16:44 PM »
Quote from: BigRo on May 01, 2015, 02:45:56 PM
Ok mate pm me the vid and I give my word I wont share it, were getting a new one soon anyway so they can wait a few more days right? :)

I just pm'd you the video mate.

Maybe you can give your assessment etc.

As you can see I put on bunch of mass.

Currently 96 kilos.

Used to be 78 kilos last year

Got bit fat but still muscle development is phenomenal I am sure you'd agree  ;)

Cheers
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Complex Carbs

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Re: 80kg Barbell Curl
« Reply #454 on: May 01, 2015, 03:20:01 PM »
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BigRo

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Re: 80kg Barbell Curl
« Reply #455 on: May 01, 2015, 03:25:38 PM »
Wow that felt like I had a ringside seat for the fight tomorrow night!

Those plates looked like 20 kg's though not 25, I doubt that sort of gym would have 25kg plates. So from where I am sitting it looked like 60kg pretty sloppy (but not too bad) curls for 7 reps.

I deleted the vid like you asked.

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Complex Carbs

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Re: 80kg Barbell Curl
« Reply #456 on: May 01, 2015, 03:29:28 PM »
Quote from: BigRo on May 01, 2015, 03:25:38 PM
Wow that felt like I had a ringside seat for the fight tomorrow night!

Those plates looked like 20 kg's though not 25, I doubt that sort of gym would have 25kg plates. So from where I am sitting it looked like 60kg pretty sloppy (but not too bad) curls for 7 reps.

I deleted the vid like you asked.



Dude they are 25 kilo plates and YES my gym has 25 kilo plates so its 70 kilos like I said.

I will do new video again to prove if you want.

I literally dwarf AJ right now, god bless him  :-*
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_aj_

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Re: 80kg Barbell Curl
« Reply #457 on: May 01, 2015, 03:30:02 PM »
I am sure that there is no practical difference between 60 kg and 80 kg. For all intents and purposes, they are identical in effort. Good job Joon!
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_aj_

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Re: 80kg Barbell Curl
« Reply #458 on: May 01, 2015, 03:31:55 PM »
Quote from: Complex Carbs on May 01, 2015, 03:29:28 PM
I literally dwarf AJ right now, god bless him  :-*

Haha! "Literally"

I am sure that your waist is quite a bit larger than mine, that's for sure.
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Complex Carbs

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Re: 80kg Barbell Curl
« Reply #459 on: May 01, 2015, 03:33:34 PM »
Quote from: _aj_ on May 01, 2015, 03:30:02 PM
I am sure that there is no practical difference between 60 kg and 80 kg. For all intents and purposes, they are identical in effort. Good job Joon!


Thanks bro.
Well lets play devils advocate here and say I can do 60 kilos for 6 (even though it was actually 70 kilos)
Its still perfectly reasonable for me to be able to do 80 kilos for 4 reps which I did.

Not saying form is amazing but its not totally horrible either, somewhere in between.



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TheShape.

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Re: 80kg Barbell Curl
« Reply #460 on: May 01, 2015, 03:34:23 PM »
Should of worn my boots with all this bullshit being posted in this thread.
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Complex Carbs

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Re: 80kg Barbell Curl
« Reply #461 on: May 01, 2015, 03:35:17 PM »
Quote from: _aj_ on May 01, 2015, 03:31:55 PM
Haha! "Literally"

I am sure that your waist is quite a bit larger than mine, that's for sure.

Yeah I need to lose fat.

waist is like 35 inches  :-\

Used to be 32 inches.

And when I was 160 it used to be 30.5

If your gonna put on mass unfortunately the guts gonna grow and then when u diet the fucking gut goes down but u lose mass too.....it sucks
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_aj_

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Re: 80kg Barbell Curl
« Reply #462 on: May 01, 2015, 03:35:46 PM »
Quote from: Complex Carbs on May 01, 2015, 03:33:34 PM

Thanks bro.
Well lets play devils advocate here and say I can do 60 kilos for 6 (even though it was actually 70 kilos)
Its still perfectly reasonable for me to be able to do 8 kilos for 4 reps which I did.

Not saying form is amazing but its not totally horrible either, somewhere in between.


I may have been sarcastic, but even I can't tell anymore. So, 20kg less than you promised with form that's somewhere between "amazing" and "horrible". I think that I can see why you aren't eager to post it up.
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Complex Carbs

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Re: 80kg Barbell Curl
« Reply #463 on: May 01, 2015, 03:39:25 PM »
Quote from: _aj_ on May 01, 2015, 03:35:46 PM
I may have been sarcastic, but even I can't tell anymore. So, 20kg less than you promised with form that's somewhere between "amazing" and "horrible". I think that I can see why you aren't eager to post it up.

I am off gear. I have a horrible shoulder injury. I shouldn't even be weight training as been advised my shoulder is that bad.
Every time I do this shit to impress you guys I am risking more pain and injury.

Still I did it anyway cos I'm an idiot like that.

I never said my form was gonna be amazing, you put words into my mouth.

Its not like my form is totally horrible either....just a bit of hip swinging....no crazy back bending shit.

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BigRo

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Re: 80kg Barbell Curl
« Reply #464 on: May 01, 2015, 03:51:48 PM »
That was an old video right, the one which BigMc has seen. I remember you saying you did a couple reps with 80kg recently but think you can do 4-5. Its the 80kg x 4-5 that we are eager to see (with plate identification) but as your off gear and have a bad shoulder... :'(
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Rascal full

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Re: 80kg Barbell Curl
« Reply #465 on: May 01, 2015, 05:11:22 PM »
BigRo getting a few quid to back up Joon's claim in this thread.
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Complex Carbs

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Re: 80kg Barbell Curl
« Reply #466 on: May 01, 2015, 05:46:19 PM »
Quote from: BigRo on May 01, 2015, 03:51:48 PM
That was an old video right, the one which BigMc has seen. I remember you saying you did a couple reps with 80kg recently but think you can do 4-5. Its the 80kg x 4-5 that we are eager to see (with plate identification) but as your off gear and have a bad shoulder... :'(

I'll just inject local anesthetic and take ching and curl that shit.

It will be fine.

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Set It Up

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Re: 80kg Barbell Curl
« Reply #467 on: May 01, 2015, 05:48:52 PM »
Quote from: Rascal full on May 01, 2015, 05:11:22 PM
BigRo getting a few quid to back up Joon's claim in this thread.

this took wayyyyyyyyyy longer than expected
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Mawse

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Re: 80kg Barbell Curl
« Reply #468 on: May 01, 2015, 06:38:03 PM »
I liked how Ro completely avoided Joons request to comment on the ''phenomenal muscle development''

Can't buy everything I guess.


bored of this, I can see plenty of chubby spastics heaving weights around at my local 24 hour fitness but bumping for AJ anyway
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BigRo

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Re: 80kg Barbell Curl
« Reply #469 on: May 02, 2015, 02:47:53 AM »
Quote from: denisbiceps on May 01, 2015, 05:48:52 PM
this took wayyyyyyyyyy longer than expected

haha I wish.
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_aj_

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Re: 80kg Barbell Curl
« Reply #470 on: May 02, 2015, 06:18:56 AM »
You know, I am just not all that impressed with a second or third hand account of people's feelings while watching the supposed video.

It either exists or it doesn't, like Schrödinger's cat. If I can see it (and can suppress my giggling), it exists. If I can't see it, then it doesn't exist.

Sorry.
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latiuss

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Re: 80kg Barbell Curl
« Reply #471 on: May 02, 2015, 06:25:57 AM »
When is the offical premiere of the 80kilocurl video ?
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Waller

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Re: 80kg Barbell Curl
« Reply #472 on: May 02, 2015, 06:29:31 AM »
Quote from: latiuss on May 02, 2015, 06:25:57 AM
When is the offical premiere of the 80kilocurl video ?

Cannes film festival.
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latiuss

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Re: 80kg Barbell Curl
« Reply #473 on: May 02, 2015, 06:31:47 AM »
I bet he prolapses his colon out his ass attempting the curl
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thegamechanger

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Re: 80kg Barbell Curl
« Reply #474 on: May 02, 2015, 06:31:57 AM »
some people can lift more, some people can lift less.
no need for videos.
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