Lyle McDonald, Alan Aragon, Casey Butt and Martin Berkam.
What do they have in common?
Now of course, most of the assorted morons here, whether spastics, bullshitters (or indeed "spastic bullshitters" such as Matt C) will have no idea of maximum human potential for mass gain; they will certainly exhibit fuck all reference, noteworthy cite, or other substantial evidence to support their claims.
As is herein observable this thread, we can however witness the manifest deluge of fuck all; a swirling vortex of insubstance accompanied by a goodly quanta of vague rhetorical faggotry about [for example] Layne "bullshitter" Norton! (Matt C sticks a menthol finger deep into his unwiped ass when thinking of his "man treat" Layne).
Anyhoo, back to the aforementioned experts, listed above.
What do they all - to a man - have to say?
Could it be "190 - 205lbs at approx 10% fat, at a height of 6ft"
Why yes, it could:
http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.htmlBut yes, some assholes on Getbig have performed anywhere near the degree of exhaustive analysis of the type performed by Casey Butt, vis a vis, natural bodybuilders?
Matt "fuckwit" Canning has, of course, carried out profound work pondering creatine loading or temporary glycogen supercompensation in the natural trainee?
Oh and, that would be a "no" for any spastics looking in. Indeed, if Matt C is the "gauge of gormless du jour" these clowns have done nothing more that wanked off about Layne, then eaten the entire shit-stained, worm suffused load!
Oh and, bear in mind, slag Canning is a mere 5'8" or thereabouts, so deduct a good 35lbs from that 205lbs at 10%
Hhahahahahahahaha, oh brother!