Haha, I was expecting one of your smart ass remarks but what you said is completely true
Back,shoulders,abs....NO REAR DELTS
DeadsStill not 100%
Better than 600 yet?
Been out of the gym the last couple of weeks, did some deadlifts today. Will be another week or so before I'm back into lifting regularly.
It's Ok, clavin hasn't lifted in a month, apparently
Have been doing arms and rear delt workouts.