« previous next »
Pages: [1]   Go Down

Author Topic: Kai Greene Off-Season Back Workout on Travel  (Read 3866 times)

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Kai Greene Off-Season Back Workout on Travel
« on: April 25, 2013, 11:06:43 AM »
http://www.flexonline.com/ifbb/ifbb-olympia-weekend-2013/kai-greene-season-back-workout-travel




IFBB Pro Kai Greene takes us through a back workout while on a guest posing weekend in Fresno, CA. Watch and learn is what Kai tells us.
Logged

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #1 on: April 25, 2013, 01:32:27 PM »
This Workout Video was just as bad as the TOWEL VIDEO   :-\
Logged

Ronnie Rep

  • Competitors
  • Getbig V
  • *****
  • Posts: 10117
  • Getbig!
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #2 on: April 25, 2013, 03:24:30 PM »
Quote from: Nails on April 25, 2013, 01:32:27 PM
This Workout Video was just as bad as the TOWEL VIDEO   :-\
Workout? That was a maintainance pump!
Logged

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #3 on: April 25, 2013, 03:25:36 PM »
Quote from: Ronnie Rep on April 25, 2013, 03:24:30 PM
Workout? That was a maintainance pump!

looks more like he was there to Kill time before his appointment at the Mirage
Logged

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #4 on: April 25, 2013, 03:27:08 PM »
That Pic of Kia continuing to bulk up in the offseason is promising


if he can find a way to keep Phil from standing a foot away from the judges table he might have a shot
Logged

deceiver

  • Getbig IV
  • ****
  • Posts: 2666
  • onetimehard appreciation team
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #5 on: April 25, 2013, 03:30:20 PM »
WTF is this. I wouldn't get past 60kg with this type of workout no matter how many roids I would take.
Logged

Big N

  • Getbig V
  • *****
  • Posts: 5564
  • Veteran Fella
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #6 on: April 25, 2013, 05:56:32 PM »
That's it man, i'm throwing in the towel! (pun intended)
Logged
#

NYSTATEOFMIND

  • Getbig IV
  • ****
  • Posts: 2156
  • Getbigs Reporter of perverse news
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #7 on: April 25, 2013, 08:16:43 PM »
on a positive note, that is the leanest i have ever seem Kai during the offseason
Logged
getbig or getgot

jude2

  • Competitors II
  • Getbig V
  • *****
  • Posts: 10977
  • Getbig!
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #8 on: April 25, 2013, 09:10:43 PM »
Quote from: NYSTATEOFMIND on April 25, 2013, 08:16:43 PM
on a positive note, that is the leanest i have ever seem Kai during the offseason
THat is for sure. He doesn't need anymore size. He is one of the most muscular guys in the pros.
Logged

lightweight

  • Getbig III
  • ***
  • Posts: 331
  • Getbig!
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #9 on: April 25, 2013, 10:54:59 PM »
Haha I wasn't really paying attention to most of it but at the end where he's posing the headphone wire goes straight into his crotch.
Logged

freespirit

  • Getbig V
  • *****
  • Posts: 9535
  • Revolt!
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #10 on: April 25, 2013, 11:08:53 PM »
Quote from: lightweight on April 25, 2013, 10:54:59 PM
Haha I wasn't really paying attention to most of it but at the end where he's posing the headphone wire goes straight into his crotch.


Outed.
Logged

Papper

  • Getbig V
  • *****
  • Posts: 10323
  • Father, forgive them; for they know not what they do.
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #11 on: April 26, 2013, 01:31:32 AM »
Dudes in the gym are mesmerized. Forgetting to workout themselves, or do they always rest 5 minutes between sets ???
Logged

DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #12 on: April 26, 2013, 05:41:44 AM »
It's just a matter of maintenance
Logged

Pet shop boys

  • Getbig V
  • *****
  • Posts: 11688
  • Getbig!
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #13 on: April 26, 2013, 07:09:28 AM »
Quote from: Nails on April 25, 2013, 03:25:36 PM
looks more like he was there to Kill time before his appointment at the Mirage


LOL.



Wooosssshhhhhhhhhhh
Logged

Big N

  • Getbig V
  • *****
  • Posts: 5564
  • Veteran Fella
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #14 on: April 26, 2013, 07:25:02 AM »
He should start his own lines of towels.
Logged
#

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #15 on: April 26, 2013, 07:41:59 AM »
"Hi ,Mr. Greene , did you bring a towel today or would you like one?" - 19yr old Gym Receptionist







Logged

Marine

  • Guest
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #16 on: April 26, 2013, 10:35:31 AM »
HEY THIS IS MY BACK WORKOUT

barbell row - 3x6-8
chins-ups 2 sets wide grip 2 sets close grip
t-bar row - 3x8
al pull - 4sets x 10 wide 4setx x10 close
low row - 4x10 close, 4x10 close

back extensions 4x15

GAY?
Logged

falco

  • Getbig V
  • *****
  • Posts: 18340
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #17 on: April 26, 2013, 01:41:24 PM »
Who cares.
Logged

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: Kai Greene Off-Season Back Workout on Travel
« Reply #18 on: April 26, 2013, 01:48:32 PM »
Quote from: falco on April 26, 2013, 01:41:24 PM
Who cares.

I'm sure his sponsors and fans do
Logged
Pages: [1]   Go Up
« previous next »