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Author Topic: Resistant Bands....  (Read 3017 times)

DroppingPlates

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Re: Resistant Bands....
« Reply #25 on: July 13, 2018, 08:59:17 AM »
Quote from: Coach is Back! on July 13, 2018, 08:54:50 AM
What vacation thread? I’m only on here for a few minutes a day.

FFS, do you already have Alzheimers? An average toddler has a longer attention span than you :o
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Coach is Back!

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Re: Resistant Bands....
« Reply #26 on: July 13, 2018, 12:20:37 PM »
Quote from: DroppingPlates on July 13, 2018, 08:59:17 AM
FFS, do you already have Alzheimers? An average toddler has a longer attention span than you :o

I'll go one further and say right now a gnat has a longer attention span than me. Remind me of that thread.
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DroppingPlates

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Re: Resistant Bands....
« Reply #27 on: July 13, 2018, 02:16:02 PM »
Quote from: Coach is Back! on July 13, 2018, 12:20:37 PM
I'll go one further and say right now a gnat has a longer attention span than me. Remind me of that thread.

Maybe you need a vacation?
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HTexan

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Re: Resistant Bands....
« Reply #28 on: July 13, 2018, 02:19:44 PM »
Quote from: SF1900 on July 12, 2018, 03:47:34 PM
No, I am serious.

I am changing my whole training routine around.

No more just barbells and dumbbells.

Trying to incorporate kettle balls and resistant bands and other such training methods.

As one gets older, one has to change around their workout for longevity.

But, the thing is, Ive really only used barbells and/or dumbbells, so I don't know much about other training methods or equipment.
  ;D
Seriously though, bands are great when used on free weights.
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DroppingPlates

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Re: Resistant Bands....
« Reply #29 on: July 13, 2018, 02:23:04 PM »
Quote from: HTexan on July 13, 2018, 02:19:44 PM
  ;D
Seriously though, bands are great when used on free weights.

They also go well together with Hammer Strength machines
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SF1900

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Re: Resistant Bands....
« Reply #30 on: July 13, 2018, 05:51:27 PM »
Quote from: HTexan on July 13, 2018, 02:19:44 PM
  ;D
Seriously though, bands are great when used on free weights.

You mean, for example, attaching the bands to a barbell while bench pressing?
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HTexan

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Re: Resistant Bands....
« Reply #31 on: July 13, 2018, 06:18:19 PM »
Quote from: SF1900 on July 13, 2018, 05:51:27 PM
You mean, for example, attaching the bands to a barbell while bench pressing?
Yup.
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Coach is Back!

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Re: Resistant Bands....
« Reply #32 on: July 13, 2018, 06:48:26 PM »
Quote from: DroppingPlates on July 13, 2018, 02:16:02 PM
Maybe you need a vacation?

Memory jogged.....”what’s a vacation”
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SF1900

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Re: Resistant Bands....
« Reply #33 on: July 13, 2018, 06:54:37 PM »
Quote from: HTexan on July 13, 2018, 06:18:19 PM
Yup.

I’m going to get HUGE now!!
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Coach is Back!

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Re: Resistant Bands....
« Reply #34 on: July 13, 2018, 08:18:58 PM »
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SF1900

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Re: Resistant Bands....
« Reply #35 on: July 13, 2018, 08:22:27 PM »
That doesn’t help me in the slightest, but thanks!!
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Coach is Back!

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Re: Resistant Bands....
« Reply #36 on: July 13, 2018, 08:50:59 PM »
Quote from: SF1900 on July 13, 2018, 08:22:27 PM
That doesn’t help me in the slightest, but thanks!!

https://g.co/kgs/wki85W
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SF1900

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Re: Resistant Bands....
« Reply #37 on: July 13, 2018, 10:13:59 PM »
Quote from: DroppingPlates on July 13, 2018, 02:23:04 PM
They also go well together with Hammer Strength machines

Hmmm maybe on the incline hammer strength press.
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Vince G, CSN MFT

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Re: Resistant Bands....
« Reply #38 on: July 13, 2018, 10:29:28 PM »
I love resistance bands and they came in handy since I solely trained people at their homes.  Compact, portable and a wide range of different exercises that you can do.   The flat strap bands I mainly used for training legs.


Some of you have doubts so I'm putting up this video to watch

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DroppingPlates

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Re: Resistant Bands....
« Reply #39 on: July 13, 2018, 11:07:06 PM »
Quote from: SF1900 on July 13, 2018, 10:13:59 PM
Hmmm maybe on the incline hammer strength press.

Almost every back, chest and delt & hamstring machine. Esp their seated hamstring machine, since the resistance is much less when you fully contract your hams.
The incline with bands is great as well, esp when you suffer from rotator issues like me :-\
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