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Author Topic: 500 pound "shrugs" at Metroflex !!  (Read 6073 times)

GroinkTropin

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #50 on: November 23, 2007, 10:57:08 AM »
BWAAHAHAHAHAHAHAHAHAHAHA HAHAHAAHAHAHA WHAT AN IDIOT OMFG HE'LL BE SHRUGGING THE 250'S IN NO TIME LOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOLLL LLLLLLLLLLLLLLLLLLLLLLLL LLLLLLLLLL ;D ;D ;D ;D ;D ;D ;D ;D
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Deputy D

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #51 on: November 23, 2007, 11:16:35 AM »
Makes me sick to my stomach after watching those videos

flame on.
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cgcgraded

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #52 on: November 23, 2007, 11:44:48 AM »
lmao
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Nordic Beast

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #53 on: November 23, 2007, 12:58:20 PM »
Im embarrassed for this kid------------what a douchebag
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duncanlukas

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #54 on: November 23, 2007, 01:00:26 PM »
if someone was doing that in my gym, i would go up to him, smack the little bitch and do 500lb shrugs right..gd what a fucking loser.
   another thing, why do ppl use the staggered grip on shrugs..it doesnt hit the traps as well..if u cant grip it, dont do it.
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Nordic Beast

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #55 on: November 23, 2007, 01:06:19 PM »
Quote from: duncanlukas on November 23, 2007, 01:00:26 PM
if someone was doing that in my gym, i would go up to him, smack the little bitch and do 500lb shrugs right..gd what a fucking loser.
   another thing, why do ppl use the staggered grip on shrugs..it doesnt hit the traps as well..if u cant grip it, dont do it.

...umm no you wouldnt ::)

you would laugh to yourself and then run home and post about it on the internet ;)
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duncanlukas

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #56 on: November 23, 2007, 01:15:37 PM »
nah, i dont go to metroflex dumb shit
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Nordic Beast

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #57 on: November 23, 2007, 01:27:48 PM »
Quote from: duncanlukas on November 23, 2007, 01:15:37 PM
nah, i dont go to metroflex dumb shit
regardless you would never "slap" anyone for lifting like an idiot in the gym-----------ok "toughfguy"
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emn1964

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #58 on: November 23, 2007, 01:34:10 PM »
God what a douche.  Don't you want to just walk up to him and slap him in the head when he's talking.
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bic_staedtler

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #59 on: November 23, 2007, 01:50:10 PM »
Quote from: PORKY on November 23, 2007, 02:56:57 AM
WAAAAAAAAAAHAHAHAHAHAHAHAAA!!!!!!!! Too scary!!!!  :D :D :P

BWAHAHAHAHAHAAHAHHAA, what a joke!!!....I haven't laughed this hard since, well it's been a while.  Whataturd!
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duncanlukas

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #60 on: November 23, 2007, 01:50:27 PM »
u guys take things wayy to literal...
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dearth

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #61 on: November 23, 2007, 02:18:40 PM »
Ronnie Coleman's influence on training philosphies is amazing
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IceCold

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #62 on: November 23, 2007, 10:30:23 PM »
worst set ever.
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R.I.P. DIMEBAG DARRELL ABBOTT (1966-2004)

BroadStreetBruiser

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #63 on: November 23, 2007, 11:00:07 PM »
Quote from: duncanlukas on November 23, 2007, 01:00:26 PM
if someone was doing that in my gym, i would go up to him, smack the little bitch and do 500lb shrugs right..gd what a fucking loser.

No you wouldn't. You would come home and type what you would have done if you lived in this MMA reality you just presented.
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$

AllDrugs

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #64 on: November 23, 2007, 11:07:45 PM »
I've never actually watched a video hoping someone would get hurt, but, I was hoping that guy would get hurt from about the 5 second mark of that video.
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ARMZ

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #65 on: November 23, 2007, 11:28:37 PM »
I have a feeling this guy walks around with ILS and eats at Black Eye Peas after his workouts..
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tommywishbone

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #66 on: November 24, 2007, 12:49:13 AM »
The runt is threatening everybody who makes fun of him on Youtube.  ;D ;D ;D

"Come to Metroflex at 3pm and we'll see who's the toughest..."
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a

gtbro1

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #67 on: November 24, 2007, 01:47:35 AM »
  that's hardcore










      P.S. If you think that guy is a tool check out Mr. 3 percent. hahahaha

            http://www.getbig.com/boards/index.php?topic=182375.msg2556750;topicseen#new
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