Author Topic: MPF Training Systems - This should really throw rimlicker into a tizzy! (Read 1845 times)

polychronopolous · « **Reply #1 on:** June 26, 2012, 06:31:04 PM »

Oh shit he is gonna be PISSED!!!!!

haider · « **Reply #2 on:** June 26, 2012, 06:45:34 PM »

This is how Layne Norton tore his pec, he sacrificed to win

G_Thang · « **Reply #3 on:** June 26, 2012, 06:52:37 PM »

Fully extending your pecs while going on 60. When your pec looks like Sean Allen and Toney Freeman, remember Chick told you so.

Coach is Back! · « **Reply #4 on:** June 26, 2012, 07:08:01 PM »

Fully extending your pecs while going on 60. When your pec looks like Sean Allen and Toney Freeman, remember Chick told you so.

You mean going full ROM?

wes · « **Reply #5 on:** June 26, 2012, 07:10:56 PM »

Nice going Joe!

Voice of Doom · « **Reply #6 on:** June 26, 2012, 07:15:17 PM »

Good lift Coach.

G_Thang · « **Reply #7 on:** June 26, 2012, 07:18:22 PM »

You mean going full ROM?

I'm about 20 yrs younger than you, and don't play with fire on the bench. In fact, like Chick, I don't even mess with it anymore. You've been warned.

Devon97 · « **Reply #8 on:** June 26, 2012, 07:18:46 PM »

Very powerful way to develop top end strength!

SF1900 · « **Reply #9 on:** June 26, 2012, 07:22:24 PM »

Definitely the power of Jesus Christ in Coach

chaos · « **Reply #10 on:** June 26, 2012, 07:37:17 PM »

All psychotherapy brainwashing.

Big Chiro Flex · « **Reply #11 on:** June 26, 2012, 11:21:35 PM »

You mean going full ROM?

Clearly he's not well versed in biomechanics

Nails · « **Reply #12 on:** June 27, 2012, 07:46:56 AM »

Are those standard 45lb plates ?? They look very similar to crossfit inner tube plates

epic_alien · « **Reply #13 on:** June 27, 2012, 08:19:07 AM »

nobody noticed the rubber bands, epic lift though, your a strong fella with falcon knowledge