if you think that food wil get yoru delts to look like 5'6 fella what his name i forgot mark dugdildo you are severly mistaken ,,what gets delt to be so big and round is INSULINA INSULINA INSULINA INSULINA ,,GH AND INNNNNNNNNNNNNNNSULINA ,,you take insulina and push all the damm shit from between muscle and skin into the muscle,,from the blood intooooooooooooo the muscle,, this is the only way to get this thing ,,no matter how clean squick talk you give out,, take a lok at labrada and frank zane...did they have those canoon huge delt? comon now fellas,,what food??? whaaaaaaaaaaaaaaaaaaaaaa aaat foood? you can sit eat al day long ,,if not insulina with every meal iu the blood you will not get the major canon ball ,,fellas like mark dugdildo delts take a look at them ,,delts and arms ,,alllll saturated with what the train called insulinarails brought that month...
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learnnnnnnnnnn it,,
gh15 approved