Getbig Misc Discussion Boards > Powerlifting / Strongman
Powerlifting Bench press setup
SL-Dubbs:
That article is one of the things I read while I'm on the can. ;D
I keep WS & MM articles within reach at all times ;)
BIGGDOGG:
I am going to try this it makes alot of sense!! I just listed a post about getting my bench shirt to touch This may help Thanks..
young guns:
bro your a modern advocate of the strong.
The RedMeatKid:
Dude, take it from someone who benches 600+ in the RAW. Foot and back positioning are everything in benching. I remember being thirteen and slinging 350 around and being STUCK there until I met Franco Columbu who watched me bench at the pit on muscle beach while my family was on vacation. He corrected my form and by Christmas I was benching over 480 lbs. Not bad for a freshman. ;)
young guns:
well looks like local pud has created himself another account.
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