Cardio

[Coach is Back!]

LOL...dick!

[The_Leafy_Bug]

I know it's better to do cardio before breakfast or after working out, but if I train in the morning and to cardio at night should it still work ok ??

I eat zero carbs after 1 pm also

You should partake in the leafybug method of no cardio.

[Stavios]

You should partake in the leafybug method of no cardio.

my problem with that is that the leafy thug is always shredded no matter what 

nah seriously, I won't do "that" much cardio, I think.

I'll see how it goes, but I want to get the look that the people at the natty shows have

they might sacrifice some muscle for that tho but damn it they are light and they look freaky

[Hulkotron]

nothing is gayer than not eating carbs.

lol 

[andreisdaman]

my advices to you is to do the cocaines and make the sex with the black women because to do romance with the black is like fighting the wild animals.\


these is the good cardios

you have 42 posts and you waste them on shit like this???

[Meso_z]

You should partake in the leafybug method of no cardio.

His heart wont love this method.

[newmom]

my advices to you is to do the cocaines and make the sex with the black women because to do romance with the black is like fighting the wild animals.\


these is the good cardios

LMAO

[wavelength]

actually wave, in my case when I was in the process of loosing weight, that was key for me. Now maintaining, I still go by that rule

It works because it seems to cause you to eat less. If it didn't, it wouldn't work.