Author Topic: Leg day  (Read 1554 times)

RatedXXX

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Leg day
« on: September 20, 2016, 11:38:09 AM »
This is honest to god true story. I did legs last thursday. I was sore today this morning monday deadly .I decided to punish it today by doing legs today and had the best workout.

mass243

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Re: Leg day
« Reply #1 on: September 20, 2016, 11:39:43 AM »
Cool story nonetheless.

mass243

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Re: Leg day
« Reply #2 on: September 20, 2016, 11:41:07 AM »
Yea, best workouts usually are those when you still can feel the last workout in your muscles but you are 80% recovered.

ratherbebig

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Re: Leg day
« Reply #3 on: September 20, 2016, 11:44:22 AM »
i dont often train legs but when i do i make sure to do at least 2 sets on the leg extension

RatedXXX

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Re: Leg day
« Reply #4 on: September 20, 2016, 11:48:25 AM »
I really thrashed the fock out of the quads.

8 INCH not biceps

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Re: Leg day
« Reply #5 on: September 20, 2016, 11:52:56 AM »
This is how tom platz says he feels after a leg workout if you dont feel the say way you did not train hard enough.

My heart rate soared upward and I found myself gasping for air. In a way, that sensation frightened me. I would fall to the floor, place the magical towel over my eyes, and ask myself, what if my heart does not slow down. I saw stars. My legs felt as if someone was stabbing knives into them.

local hero

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Re: Leg day
« Reply #6 on: September 20, 2016, 11:55:53 AM »
i dont often train legs but when i do i make sure to do at least 2 sets on the leg extension


One day I did 3 sets...

RatedXXX

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Re: Leg day
« Reply #7 on: September 20, 2016, 11:57:39 AM »
This is how tom platz says he feels after a leg workout if you dont feel the say way you did not train hard enough.

My heart rate soared upward and I found myself gasping for air. In a way, that sensation frightened me. I would fall to the floor, place the magical towel over my eyes, and ask myself, what if my heart does not slow down. I saw stars. My legs felt as if someone was stabbing knives into them.
Platz knew that you can only build a house on a strong foundation.

mass243

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Re: Leg day
« Reply #8 on: September 20, 2016, 12:21:18 PM »
Platz knew that you can only build a house on a strong foundation.

But he forgot to build the house

Royalty

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Re: Leg day
« Reply #9 on: September 20, 2016, 09:41:08 PM »

The Abdominal Snoman

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Re: Leg day
« Reply #10 on: September 20, 2016, 09:45:56 PM »
The Vince Basile Hypertrophy principles says that if you train them on Thurs, than Sunday would be the best time to train them again for HYpertrophy.


light weight baby

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Re: Leg day
« Reply #11 on: September 21, 2016, 03:16:33 AM »
big legs high light lack of cock size

RatedXXX

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Re: Leg day
« Reply #12 on: September 21, 2016, 05:31:27 AM »
big legs high light lack of cock size
I've always had a nice basket. Big ol' cock flopping around and a pair of full low hangers. Used to look dynamite in the genie pants and fanny pack.