This is how tom platz says he feels after a leg workout if you dont feel the say way you did not train hard enough.
My heart rate soared upward and I found myself gasping for air. In a way, that sensation frightened me. I would fall to the floor, place the magical towel over my eyes, and ask myself, what if my heart does not slow down. I saw stars. My legs felt as if someone was stabbing knives into them.