Author Topic: KEVIN LEVRONE Smashes 500lbs Bench Press  (Read 11653 times)

SF1900

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KEVIN LEVRONE Smashes 500lbs Bench Press
« on: July 01, 2017, 08:02:12 PM »
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oldschoolfan

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #1 on: July 01, 2017, 08:03:56 PM »
sf when you seen this did it bring a tear to your eye, and do you think benching 500 for two reps will help kevin improve his  placing from 16 to 15 in his next show

SF1900

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #2 on: July 01, 2017, 08:10:12 PM »
sf when you seen this did it bring a tear to your eye, and do you think benching 500 for two reps will help kevin improve his  placing from 16 to 15 in his next show

OSF, thanks for the question. Mr. Levrone's video did not bring a tear to my eye. However, I think if Kevin can go from 500 to 550, he may have a chance of cracking the top 10. An extra 50 pounds to his bench press is likely to increase chest, tricep, and should development, thus leading to a more improved placing.
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Julio Ceasar

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #3 on: July 01, 2017, 11:20:35 PM »
If he continue doing the things he is doing I think he could make 6 reps on that weight in a moth or two...he has potential to be the strongest bodybuilder out there...no kidding! He could probably squat 6 plates soon to...

calfzilla

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #4 on: July 01, 2017, 11:26:28 PM »
Is he a power lifter or bodybuilder?

French

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #5 on: July 01, 2017, 11:54:36 PM »
 8)
$

Skylge

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #6 on: July 02, 2017, 12:34:26 AM »
He has an amazing respons to gear, even at his age


ratherbebig

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #7 on: July 02, 2017, 01:17:31 AM »
sha boom!

2 solid reps

rocket

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #8 on: July 02, 2017, 01:48:04 AM »
Is he a power lifter or bodybuilder?

He is quite obviously a bodybuilder who enjoys training powerlifting style.

I can dig it.  Lifting heavy is fun.  

Who thinks going to a gym to train "safe" is fun?  Nobody.  

I understand why people do it, but let's be clear, no "bodybuilding workout" is fun - it's a fucking chore.  A means to an end and truth be told, I'd guess bodybuilding workouts are "harder" in the sense that there is more pain involved.  At least, I rarely feel much pain because I rarely go over 6 reps on anything.  

Powerlifters can actually enjoy their workout because they are sportsmen at the gym.  Bodybuilders are there to do their muscle chores.

Bevo

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #9 on: July 02, 2017, 02:20:49 AM »
Throughout his career u never see him deadlift ever

At least Ronnie was strong on all 3 lifts

Bevo

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rocket

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #11 on: July 02, 2017, 03:35:43 AM »
Throughout his career u never see him deadlift ever

At least Ronnie was strong on all 3 lifts

I think they fear the waist widening of the deadlift.

DroppingPlates

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #12 on: July 02, 2017, 03:37:21 AM »
He's taking too much risk being 50+ with a torn pec, impressive strength tho

FREAKgeek

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #13 on: July 02, 2017, 03:46:28 AM »
He has an amazing respons to gear, even at his age



and that's still a better build than most people

Nether Animal

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #14 on: July 02, 2017, 03:49:18 AM »
and that's still a better build than most people

Easily.

Royalty

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #15 on: July 02, 2017, 04:24:46 AM »
Legs and Back and Conditioning win shows


Unfortunately for Levrone, there are many competitors that are far ahead of him in those areas

Nether Animal

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #16 on: July 02, 2017, 04:39:33 AM »
Legs and Back and Conditioning win shows.


Arms and delts and 90s nostalgia wins schmoes.

Royalty

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #17 on: July 02, 2017, 04:50:42 AM »
Arms and delts and 90s nostalgia wins schmoes.

Yup. Levrone is catering to the male groupies.

Mr Anabolic

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #18 on: July 02, 2017, 05:10:56 AM »
OSF, thanks for the question. Mr. Levrone's video did not bring a tear to my eye. However, I think if Kevin can go from 500 to 550, he may have a chance of cracking the top 10. An extra 50 pounds to his bench press is likely to increase chest, tricep, and should development, thus leading to a more improved placing.

I guess the judges will simply ignore his poor legs and subpar back.  His chest, shouders and tris have always been his best body parts.

This super heavy stuff will only lead to another injury.

DroppingPlates

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #19 on: July 02, 2017, 05:13:22 AM »
I guess the judges will simply ignore his poor legs and subpar back.  His chest, shouders and tris have always been his best body parts.

This super heavy stuff will only lead to another injury.

Well said..

Slik

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #20 on: July 02, 2017, 06:37:09 AM »
The finishing touch

el numero uno

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #21 on: July 02, 2017, 07:43:17 AM »
He is quite obviously a bodybuilder who enjoys training powerlifting style.

I can dig it.  Lifting heavy is fun.  

Who thinks going to a gym to train "safe" is fun?  Nobody.  

I understand why people do it, but let's be clear, no "bodybuilding workout" is fun - it's a fucking chore.  A means to an end and truth be told, I'd guess bodybuilding workouts are "harder" in the sense that there is more pain involved.  At least, I rarely feel much pain because I rarely go over 6 reps on anything.  

Powerlifters can actually enjoy their workout because they are sportsmen at the gym.  Bodybuilders are there to do their muscle chores.

Phil Heath

SF1900

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #22 on: July 02, 2017, 08:19:36 AM »
I guess the judges will simply ignore his poor legs and subpar back.  His chest, shouders and tris have always been his best body parts.

This super heavy stuff will only lead to another injury.

Yes, they will ignore his legs (especially his calves) and subpar back and give him top 3 for chest, shoulders and tris.
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Royalty

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #23 on: July 02, 2017, 08:38:19 AM »
He is quite obviously a bodybuilder who enjoys training powerlifting style.

I can dig it.  Lifting heavy is fun.  

Who thinks going to a gym to train "safe" is fun?  Nobody.  

I understand why people do it, but let's be clear, no "bodybuilding workout" is fun - it's a fucking chore.  A means to an end and truth be told, I'd guess bodybuilding workouts are "harder" in the sense that there is more pain involved.  At least, I rarely feel much pain because I rarely go over 6 reps on anything.  

Powerlifters can actually enjoy their workout because they are sportsmen at the gym.  Bodybuilders are there to do their muscle chores.

Just stating a fact: Levrone tore his pec in 1993 and apparently, he injured his pec again in early 2016

hipolito mejia

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Re: KEVIN LEVRONE Smashes 500lbs Bench Press
« Reply #24 on: July 02, 2017, 09:17:12 AM »
Please be kind and impressed that he's lifting that heavy. 

He's reading the board. So haters can save their comments.