You and your rediculous back/grip strength. bastard!!
HAHAHA it's still not what it used to be... but atleast if i can't deadlift more than you ever do..i'll pull your arm off and win underhandedly!
saw your 710 video btw.. insane lift man..insane!
GRIP WORK!
RIGHT HANDhg300 x2
hg350 x1
COC 3.5 #166lbs TRUE close (this isn't the iron mind rating..this is exactly how many lbs of weight you have to hang from the top handle to get it to touch the bottom one)
for 1 warmup rep
COC 3.5#174 narrow miss... by 1/16th...damn
COC 3.5#166 for 2 reps and the last rep being a 10 second hold shut PR!!!
hg350 TNS for 2 that's a PR!!!!
LEFT HANDHG300 for 5 reps
HG300 for 4 reps
HG350 for 2 reps HUGE PR!!!! left hand is catching up with the right!!!
TNS HG300 ANOTHER PR!!!
great gripper workout...
went to the gas station and noticed they had yellow books when i was paying for the pump. Attendent let me have one of the 700 something page book, proceeded to easily tear it in half length wise (Grip and rip.. not v-ing the pages) and throw it in the trash on my way out the door. Probably not the typical customer encounter....