video of my last chest workout

[adrain]

Yea but when you do shoulders you are also recruiting muscles ued on chest day, further delaying the recovery proceess for a drug free guy.

Like I said I don't feel overtrained! I listen to my body and not stuff I read.  My body let's me know when I need a few more days of recovery.

[Meso_z]

Pretty hard to overtrain when "enhanced" with homorage black 

hemorrhoids 

[XFACTOR]

You need hemorage 

I think I do, maybe an Intracerebral bleed isn't such a bad idea.

[HugeAl]

Funny that this guy gets destroyed for his natural claims but Groink gets a pass when he claims natty with 20 inch arms at nearly 50 years old. Seems if you're a board "name" and have "cred" you can defy human physiology and everyone is scared to say shit.

[Hulkotron]

I counted 7 diff movements JUST for chest. THats overtraining for a natural lifter.

You are just a hater Devon97.  Lots of naturals rep out 315 inclines on their first set!

 

[Mr Nobody]

Must be the supplement that allows this

Probably Ginseng or Corn.

[Dr Dutch]

Probably Ginseng or Corn.

Homegrown tomatoes for sure.

[Hulkotron]

Funny that this guy gets destroyed for his natural claims but Groink gets a pass when he claims natty with 20 inch arms at nearly 50 years old. Seems if you're a board "name" and have "cred" you can defy human physiology and everyone is scared to say shit.

Groink also doesn't make outlandish and ridiculous strength claims, like pressing 160 db's for 10 and only because that's as heavy as the gym goes.

I may do a little heavier than 225 though for working sets.

[Cleanest Natural]

Funny that this guy gets destroyed for his natural claims but Groink gets a pass when he claims natty with 20 inch arms at nearly 50 years old. Seems if you're a board "name" and have "cred" you can defy human physiology and everyone is scared to say shit.

groink is a true natural not this liar

[Jadeveon Clowney]

u are like a bitch who sits on the sidelines and comments

man up

you are like a retarded clown screaming at the sky

it's funny

[Max B]

not even that big for moving so much weight.

[XFACTOR]

groink is a true natural not this liar

He's still pretty strong Sev, no?  You were at this level not too long ago 

[adrain]

groink is a true natural not this liar

You have too much hate bro

[Cleanest Natural]

You have too much hate bro

I don't hate you dude.. you seem like a nice decent dude .. who lies to make himself feel special ... you are anther dude with average response who never made it big .. deal with it

[adrain]

I don't hate you dude.. you seem like a nice decent dude .. who lies to make himself feel special ... you are anther dude with average response who never made it big .. deal with it

you have issues you need to deal with also.

[Jadeveon Clowney]

you have issues you need to deal with also.

instead of being just another "average responder," don't you wish you were s p e c i a l, like the individual described below?

Born in Galati, Romania during the communist years in the mid 70’s, Sebastian is a unique individual with mental capacities that go beyond unusual. Because of his unique genetics, various government groups from Romania, Bulgaria, US and the former Soviet Union, used him in secret mind control experiments. Their purpose was to use and program human beings with particular genetics for various functions that serve their agendas. After regaining control of his own mind and recovering his memories, he started applying all the knowledge acquired in order to teach others, how to activate the unused portions of the brain using color, tone and archetype. His mental abilities and experience enable him to interpret mind-patterns, see energy fields, read DNA sequences, analyze name frequencies and interpret dreams. As of recent, he is putting the finishing touches on his first book, which is focusing on opening up and activating the unused portions of the brain."

[Jadeveon Clowney]

Born in Galati, Romania during the communist years in the mid 70’s, Sebastian is a unique individual with mental capacities that go beyond unusual. Because of his unique genetics, various government groups from Romania, Bulgaria, US and the former Soviet Union, used him in secret mind control experiments. Their purpose was to use and program human beings with particular genetics for various functions that serve their agendas. After regaining control of his own mind and recovering his memories, he started applying all the knowledge acquired in order to teach others, how to activate the unused portions of the brain using color, tone and archetype. His mental abilities and experience enable him to interpret mind-patterns, see energy fields, read DNA sequences, analyze name frequencies and interpret dreams. As of recent, he is putting the finishing touches on his first book, which is focusing on opening up and activating the unused portions of the brain."

[Max B]

I don't hate you dude.. you seem like a nice decent dude .. who lies to make himself feel special ... you are anther dude with average response who never made it big .. deal with it

nah hes actually strong as fuck... he has the right to brag ....for the weight he is moving he doesnt seem to have the development it would show on someone with a better response... but never the less hes strong as fuck and at the end of the day that matters more than size....... dudes obviously a good size anyway but most ifbb pros will mess with the weight he is using while being almost twice as big

[Cleanest Natural]

nah hes actually strong as fuck... he has the right to brag ....for the weight he is moving he doesnt seem to have the development it would show on someone with a better response... but never the less hes strong as fuck and at the end of the day that matters more than size....... dudes obviously a good size anyway but most ifbb pros will mess with the weight he is using while being almost twice as big

maybe he is impressive to you

in powerlifting terms with all that juice he is below average

in bb terms with all that juice he is below average

all around bellow average

[adrain]

maybe he is impressive to you

in powerlifting terms with all that juice he is below average

in bb terms with all that juice he is below average

all around bellow average

Lol Zero juice!   But answer this where did you rank when u was on juice? Above average?

[jaejonna]

Iono I see alot of juice heads here in NJ/NYC .... and most of them can't put up respectable 'natty' level weight. not sure why you (Sev) are so harsh on him but regardless of hemorage or not thats a chest workout for sure...

[Cleanest Natural]

Lol Zero juice!   But answer this where did you rank when u was on juice? Above average?

I was on juice and admited it ... I don't consider myself "special"

you are as natural as Vince Godroom's relations with Queen Vissy

[adrain]

I was on juice and admited it ... I don't consider myself "special"

you are as natural as Vince Godroom's relations with Queen Vissy

Cool!  Alright bro ttyl have a great day and killa workout today.

[Cleanest Natural]

Cool!  Alright bro ttyl have a great day and killa workout today.

Liars get no respect ... you should realize this

[Jadeveon Clowney]

I was on juice and admited it ... I don't consider myself "special"

you are as natural as Vince Godroom's relations with Queen Vissy

It eats you up inside to think that others can achieve things that you cannot.  Poor, jealous "cleanest natural."  I'm surprised that you did not beat Agassi, because you are the epitome of all that is possible.