Author Topic: The reason why Ronnie Coleman was so big and cut  (Read 3517 times)

The ChemistV2

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Re: The reason why Ronnie Coleman was so big and cut
« Reply #25 on: September 06, 2009, 11:47:46 AM »
Yes, the logic is missing from Johhny's theory which is.."Ronnie only slept 6 hours...Ronnie is huge...therefore 6 hours sleep= large muscles." How about..being on massive amounts of roids and G.H. reduces the requirement for sleep due to metabolic changes in tissue repair and cellular regeneration. Since one of the functions of sleep is tissue repair, you don't need as much on huge drug doses..plus large doses of roids can stimulate the central nervous system which also makes you sleep less. Johnny's lack of deductive reasoning ability is sickening.

Marty Champions

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Re: The reason why Ronnie Coleman was so big and cut
« Reply #26 on: September 06, 2009, 12:31:39 PM »
i think it helps ronnie to stay drier by sleeping less because your body likes to accumulate water and fat at rest

and the one way to cheat rest is more stimulation with coffee
A

The ChemistV2

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Re: The reason why Ronnie Coleman was so big and cut
« Reply #27 on: September 06, 2009, 12:54:00 PM »
i think it helps ronnie to stay drier by sleeping less because your body likes to accumulate water and fat at rest

and the one way to cheat rest is more stimulation with coffee
Not true. When most people wake up, they have less water retention...and lack of sleep and excessive caffeine make the body produce more cortisol. Cortisol stores more fat. Long deep sleep also is when you release Growth Hormone. Lack of sleep= less Growth Hormone. GH burns fat. Drink your coffe early, workout on it, do cardio on it. Then at night, take Kava extract and sublingual melatonin and sleep deeply, relese GH and lower cortisol. Cortisol also lowers test levels. The only people that look good, getting a couple of hours of sleep ,are juiced. You've had some decent theories Johhny, but this isn't one of them.

Mr.1derful

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Re: The reason why Ronnie Coleman was so big and cut
« Reply #28 on: September 06, 2009, 01:19:26 PM »
i think it helps ronnie to stay drier by sleeping less because your body likes to accumulate water and fat at rest

and the one way to cheat rest is more stimulation with coffee

Or, it could be the massive amounts of diuretics he took.  It's a toss up.