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Author Topic: What is this exercize called  (Read 6224 times)

Nomad

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What is this exercize called
« on: December 18, 2011, 08:01:26 AM »
Fixed :)


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Tapeworm

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Re: What is this exercize called
« Reply #1 on: December 18, 2011, 08:17:10 AM »
It's part of the Will Brink protocol.
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devilsmile

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Re: What is this exercize called
« Reply #2 on: December 18, 2011, 08:20:26 AM »
the red x shall come to destroy all hopes and dreams

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Dr Dutch

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Re: What is this exercize called
« Reply #3 on: December 18, 2011, 08:24:45 AM »
Post somming we can see, Nomad.
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NYSTATEOFMIND

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Re: What is this exercize called
« Reply #4 on: December 18, 2011, 08:26:37 AM »
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Nomad

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Re: What is this exercize called
« Reply #5 on: December 18, 2011, 08:35:53 AM »
Quote from: dutchguy on December 18, 2011, 08:24:45 AM
Post somming we can see, Nomad.

its not me,,,its your computer. Delete system32   :D
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el numero uno

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Re: What is this exercize called
« Reply #6 on: December 18, 2011, 08:39:44 AM »
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#1 Klaus fan

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Re: What is this exercize called
« Reply #7 on: December 18, 2011, 11:12:22 AM »
Probably neck extensions.
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The_Leafy_Bug

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Re: What is this exercize called
« Reply #8 on: December 18, 2011, 11:13:56 AM »
I was told Tbombz does a lot of those.
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NYSTATEOFMIND

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Re: What is this exercize called
« Reply #9 on: December 18, 2011, 08:59:18 PM »
you have shitty drawing ability
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tbombz

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Re: What is this exercize called
« Reply #10 on: December 18, 2011, 09:06:26 PM »
Quote from: The_Leafy_Bug on December 18, 2011, 11:13:56 AM
I was told Tbombz does a lot of those.
used to do something very similar for wrestling.

im almost positive the guy he saw doing those was a wrestler.

during every wrestling practice for every wrestling team anywwhere you will find the team warming up before training by doing "bridges", among other things.  

this video demonstrates the exercise





and heres a clip of the practical application





the exercise in the drawing above would be useful for strengthening the muscles involved
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The_Hammer

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Re: What is this exercize called
« Reply #11 on: December 18, 2011, 10:15:23 PM »
I wish I had access to a neck machine.

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The_Hammer

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Re: What is this exercize called
« Reply #12 on: December 28, 2011, 04:06:57 AM »
This guy has access to a neck machine :(

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SmallPole

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Re: What is this exercize called
« Reply #13 on: December 28, 2011, 04:16:09 AM »
Quote from: The_Hammer on December 28, 2011, 04:06:57 AM
This guy has access to a neck machine :(



oh fucking hell, that's one strong looking neck, probably has sleep apnea tho  ;D
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SmallPole

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Re: What is this exercize called
« Reply #14 on: December 28, 2011, 04:18:06 AM »
Quote from: NYSTATEOFMIND on December 18, 2011, 08:59:18 PM
you have shitty drawing ability

i'd say it's hard to judge his drawing ability by an old screenshot taken from 4chan's /fit/
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NYSTATEOFMIND

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Re: What is this exercize called
« Reply #15 on: December 28, 2011, 07:25:06 AM »
Quote from: The_Hammer on December 28, 2011, 04:06:57 AM
This guy has access to a neck machine :(steroids


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Kwon_2

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Re: What is this exercize called
« Reply #16 on: December 28, 2011, 07:28:02 AM »
Quote from: The_Hammer on December 28, 2011, 04:06:57 AM
This guy has access to a neck machine :(

Milton when he was training.
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_bruce_

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Re: What is this exercize called
« Reply #17 on: December 28, 2011, 07:35:30 AM »
Quote from: Tapeworm on December 18, 2011, 08:17:10 AM
It's part of the Will Brink protocol.

 ;D ;D ;D
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Re: What is this exercize called
« Reply #18 on: December 28, 2011, 07:37:44 AM »
 :D
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SilverSpoon

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Re: What is this exercize called
« Reply #19 on: December 28, 2011, 09:07:11 AM »
JOel Waldman?
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arce1988

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Re: What is this exercize called
« Reply #20 on: December 28, 2011, 01:49:12 PM »
 great one
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#1 Klaus fan

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Re: What is this exercize called
« Reply #21 on: December 28, 2011, 05:35:04 PM »
Quote from: SilverSpoon on December 28, 2011, 09:07:11 AM
JOel Waldman?

Sorry I don't remember his full name.
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