Author Topic: What did you eat yesterday?  (Read 779316 times)

cephissus

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Re: What did you eat yesterday?
« Reply #2150 on: February 06, 2015, 07:27:38 AM »
chicken roulade with dijon salad

FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2151 on: February 06, 2015, 08:04:30 AM »
what is pasata? And please include the recipe :-)

cephissus

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Re: What did you eat yesterday?
« Reply #2152 on: February 06, 2015, 08:55:48 PM »
passata is just skinless, seedless tomato puree.

1.  cut an "x" in the bottom of a bunch of roma tomatoes
2.  boil tomatoes for 30 seconds or so
3.  take tomatoes out and dunk them in water (most recommend ice water, but it's not necessary)
4.  pull skins off
5.  halve and push seeds out
6.  blend or push through strainer

actually, the pulp has a lot of flavor so i don't bother pushing the seeds/pulp out.  if the seeds really bother you, you can strain the puree.

this will produce a sauce that's much lighter and thinner than the sauce you get from canned tomatoes.  i could never figure out why that was, but i think i finally learned: after simmering the passata for a long time, it thins, darkens, and looks a lot like the store bought stuff (e.g. pomi brand: http://www.pomi.us.com/StrainedTomatoes.php).  i think the professional canneries must either cook their tomatoes or remove the moisture some other way.

O.Z.

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Re: What did you eat yesterday?
« Reply #2153 on: February 07, 2015, 02:17:28 AM »
meatballs... lots of work, but fun


nice

2Thick

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Re: What did you eat yesterday?
« Reply #2154 on: February 07, 2015, 09:09:43 AM »
7am breakfast:
3 egg ham & cheese omelette with onions & peppers; 3 slices thick cut applewood smoked bacon; 2 slices wheat toast w/strawberry jam;
1 pint whole milk w/choc whey

11:30 am:
Tex-Mex lunch @ restaurant: 1 beef taco; 1 queso cheese puff w/guacamole; 1 beef & 1 cheese enchilada; 1 pork tamale w/chili gravy; mexican rice; refried beans; salsa.

4pm: 1/2 pound roast beef on french bread w/jack cheese, onions, peppers

8pm postworkout dinner out: 12 oz ribeye med rare; 2 cups scalloped potatoes; 1 cup mixed veggies; spicy shrimp cocktail; salad; NY cherry cheesecake; 2 crown & diet cokes.
A

cephissus

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Re: What did you eat yesterday?
« Reply #2155 on: February 07, 2015, 10:50:05 PM »
chuck roast with raisins, lemons, tomato and red onion, garlic, etc. topped with relish (kalamatas, toasted pine nuts, parsley, olive oil)

cephissus

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Re: What did you eat yesterday?
« Reply #2156 on: February 08, 2015, 09:03:25 PM »
.

Marty Champions

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Re: What did you eat yesterday?
« Reply #2157 on: February 08, 2015, 09:15:56 PM »
Ceph do u have any grey hairs yet from eating meat?
A

FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2158 on: February 09, 2015, 01:59:41 AM »
7am breakfast:
3 egg ham & cheese omelette with onions & peppers; 3 slices thick cut applewood smoked bacon; 2 slices wheat toast w/strawberry jam;
1 pint whole milk w/choc whey

11:30 am:
Tex-Mex lunch @ restaurant: 1 beef taco; 1 queso cheese puff w/guacamole; 1 beef & 1 cheese enchilada; 1 pork tamale w/chili gravy; mexican rice; refried beans; salsa.

4pm: 1/2 pound roast beef on french bread w/jack cheese, onions, peppers

8pm postworkout dinner out: 12 oz ribeye med rare; 2 cups scalloped potatoes; 1 cup mixed veggies; spicy shrimp cocktail; salad; NY cherry cheesecake; 2 crown & diet cokes.

very nice

cephissus

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Re: What did you eat yesterday?
« Reply #2159 on: February 09, 2015, 08:25:55 AM »
Ceph do u have any grey hairs yet from eating meat?


Yeah tons man but so does everyone in my family.  We all started graying around 20.  I think I actually have the least at my rate -- I'm the youngest tho so we'll see in a few years.

cephissus

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Re: What did you eat yesterday?
« Reply #2160 on: February 09, 2015, 08:05:32 PM »
teriyaki!  

spicy beef, salmon, and chicken
soy glazed shiitake with scallions, garlic and ginger
pickled cucumber and avocado slices
typical sesame mayo salad (found at every teriyaki joint ever :D)

FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2161 on: February 11, 2015, 10:22:19 AM »
<- lovely meal!

cephissus

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Re: What did you eat yesterday?
« Reply #2162 on: February 13, 2015, 08:08:46 PM »
japanese/thai fusion soup with chicken/pork (thigh and tenderloin) meatballs

cephissus

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Re: What did you eat yesterday?
« Reply #2163 on: February 13, 2015, 08:10:03 PM »
dessert!

1 scoop quest peanut butter protein
1 scoop quest chocolate protein
handful of quartered strawberries
few macademia nuts, almonds, and peanuts
a little self-ground macademia nut butter
1 plain oikos greek yogurt

cephissus

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Re: What did you eat yesterday?
« Reply #2164 on: February 13, 2015, 08:12:48 PM »
caponata and braised chicken thighs (1)

cephissus

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Re: What did you eat yesterday?
« Reply #2165 on: February 13, 2015, 08:16:41 PM »
caponata and braised chicken thighs (2)

FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2166 on: February 14, 2015, 05:51:58 AM »

FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2167 on: February 14, 2015, 11:14:28 AM »
taco shells flattened and loaded with lots of goodies including minced beef





FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2168 on: February 16, 2015, 02:12:26 AM »
oatmeal with 1 grated apple

1 quarter pounder from McDonalds

1 brezel

miltifruit juice, coffee, small piece of chocolate

2 croissants

1 protein bar

1 glass of milk

BigRo

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Re: What did you eat yesterday?
« Reply #2169 on: February 16, 2015, 02:40:30 AM »
yesterdays post workout meal

FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2170 on: February 16, 2015, 04:36:50 AM »
what kind of fish is that, BigRo?

BigRo

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Re: What did you eat yesterday?
« Reply #2171 on: February 16, 2015, 06:15:50 AM »
Whiting

andreisdaman

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Re: What did you eat yesterday?
« Reply #2172 on: February 16, 2015, 08:13:30 AM »

cephissus

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Re: What did you eat yesterday?
« Reply #2173 on: February 16, 2015, 08:43:49 PM »
bolognese this weekend, aglio y olio tonight

cephissus

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Re: What did you eat yesterday?
« Reply #2174 on: February 16, 2015, 08:46:00 PM »
2