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Author Topic: Who wants shirt busting biceps?  (Read 8535 times)

hipolito mejia

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Who wants shirt busting biceps?
« on: October 08, 2014, 02:50:17 PM »
Want biceps like IFBB star Ben Pakulski ?




When you are curling, forget about what is in your hand and only focus on squeezing your bicep. Imagine there is a pencil sitting in the crease of your elbow between your forearm and bicep, and try to CRUSH it! #EducateAndDominate
 Check out more tips to blast your biceps here:
— with AloneSarang AloneSarang.
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Andy Griffin

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Re: Who wants shirt busting biceps?
« Reply #1 on: October 08, 2014, 04:40:40 PM »
Looks like he experienced a MIND-BLOWING PUMP!!

He will soon enjoy STEROID-LIKE GAINS!!!!!
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visualizeperfection

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Re: Who wants shirt busting biceps?
« Reply #2 on: October 08, 2014, 04:41:50 PM »
The op is a fat schmoe. A real disgusting thing.
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wolfrittner

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Re: Who wants shirt busting biceps?
« Reply #3 on: October 08, 2014, 06:30:36 PM »
Quote from: visualizeperfection on October 08, 2014, 04:41:50 PM
The op is a fat schmoe. A real disgusting thing.
does he even lift?
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_aj_

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Re: Who wants shirt busting biceps?
« Reply #4 on: October 08, 2014, 06:31:46 PM »
Quote from: wolfrittner on October 08, 2014, 06:30:36 PM
does he even lift?

Visual evidence would suggest not.
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Mawse

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Re: Who wants shirt busting biceps?
« Reply #5 on: October 08, 2014, 06:33:13 PM »
Joel is one of the bigger guys around here and someone you should listen to when it comes to arm training.

 Here he is curling a 175lb Orc

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Primemuscle

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Re: Who wants shirt busting biceps?
« Reply #6 on: October 08, 2014, 06:40:37 PM »
Quote from: Mawse on October 08, 2014, 06:33:13 PM
Joel is one of the bigger guys around here and someone you should listen to when it comes to arm training.

 Here he is curling a 175lb Orc



So much camouflage, it's hard to see where one ends and the other begins. Let's have a camouflage party....yippee!
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Nails

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Re: Who wants shirt busting biceps?
« Reply #7 on: October 08, 2014, 06:43:19 PM »
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ChopperRider

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Re: Who wants shirt busting biceps?
« Reply #8 on: October 08, 2014, 06:43:30 PM »
Quote from: Mawse on October 08, 2014, 06:33:13 PM
Joel is one of the bigger guys around here and someone you should listen to when it comes to arm training.

 Here he is curling a 175lb Orc



When people wear camouflage clothing I purposely walk into them.........then tell them it's working.
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wolfrittner

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Re: Who wants shirt busting biceps?
« Reply #9 on: October 08, 2014, 07:01:37 PM »
Quote from: _aj_ on October 08, 2014, 06:31:46 PM
Visual evidence would suggest not.
:D
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wolfrittner

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Re: Who wants shirt busting biceps?
« Reply #10 on: October 08, 2014, 07:02:35 PM »
Quote from: ChopperRider on October 08, 2014, 06:43:30 PM
When people wear camouflage clothing I purposely walk into them.........then tell them it's working.
Hahahahaha!
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visualizeperfection

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Re: Who wants shirt busting biceps?
« Reply #11 on: October 08, 2014, 07:03:52 PM »
Quote from: wolfrittner on October 08, 2014, 06:30:36 PM
does he even lift?
He lifts.....



The sack to eat the taint.
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The Scott

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Re: Who wants shirt busting biceps?
« Reply #12 on: October 08, 2014, 07:04:39 PM »
Quote from: Mawse on October 08, 2014, 06:33:13 PM
Joel is one of the bigger guys around here and someone you should listen to when it comes to arm training.

 Here he is curling a 175lb Orc



Yup.  Looks like he could author a pamphlet on "Who wants Moo Moo bursting bellies"?  What a Schmoezilla of an manlet.
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Pet shop boys

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Re: Who wants shirt busting biceps?
« Reply #13 on: October 08, 2014, 09:08:19 PM »
Quote from: hipolito mejia on October 08, 2014, 02:50:17 PM
Want biceps like IFBB star Ben Pakulski ?




When you are curling, forget about what is in your hand and only focus on squeezing your bicep. Imagine there is a pencil sitting in the crease of your elbow between your forearm and bicep, and try to CRUSH it! #EducateAndDominate
 Check out more tips to blast your biceps here:
— with AloneSarang AloneSarang.

This guy is like the male version of DLB ...

he's on the net giving lectures about lifting to grow etc...

He does not have "shirt busting biceps" hell he doesn't even have a bicep, look closely is like a tendon swollen due to heavy drugs...

WoooSSSHHH  BEYEKE
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anabolichalo

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Re: Who wants shirt busting biceps?
« Reply #14 on: October 08, 2014, 09:17:25 PM »
FUNNY THING ABOUT GUYS LIKE PAKULSKI, LAYNE NORTON ETC

they always claim to know so much better than the leading champions, who are just blessed with superior genetics but train like shit, according to these "scientific" bodybuilders


i keep saying it but i will have to repeat more.......


bb is closer to witch craft than it is to science


just embrace the anti rational doctrines and get results instead of being a stuckup science bitch with puny arms
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Mike

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Re: Who wants shirt busting biceps?
« Reply #15 on: October 08, 2014, 09:37:02 PM »
I will say this about Ben,,.his dieting and training techniques are very sound and are fact-based.

Now crappy genetics are another thing....
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Var City

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Re: Who wants shirt busting biceps?
« Reply #16 on: October 08, 2014, 09:37:21 PM »
Quote from: wolfrittner on October 08, 2014, 06:30:36 PM
does he even lift?

one time, but he was sleep walking. hence his own teeth he knocked out while curling those 15s furiously and the semen that was all over the floor with his blood and teeth

he was having a dream of sucking 15 pound black dicks furiously and slept walked over to golds where everyone thought he was just another bro on oxy like 90 % of the contingent getting a quick bicep sesh in

even the semen and blood were overlooked

and nobody there had teeth anyway
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Pet shop boys

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Re: Who wants shirt busting biceps?
« Reply #17 on: October 09, 2014, 12:28:39 PM »
Quote from: Mike on October 08, 2014, 09:37:02 PM
I will say this about Ben,,.his dieting and training techniques are very sound and are fact-based.

Now crappy genetics are another thing....


Wooosshhhhhhh
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anabolichalo

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Re: Who wants shirt busting biceps?
« Reply #18 on: October 09, 2014, 02:00:13 PM »
olympia bodybuilder material



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Ron Harrigan

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Re: Who wants shirt busting biceps?
« Reply #19 on: October 09, 2014, 02:04:21 PM »
Quote from: anabolichalo on October 09, 2014, 02:00:13 PM
olympia canada bodybuilder material

Fixed.
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the trainer

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Re: Who wants shirt busting biceps?
« Reply #20 on: October 09, 2014, 02:17:33 PM »
Shirt busting biceps.

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Teutonic Knight

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Re: Who wants shirt busting biceps?
« Reply #21 on: October 09, 2014, 02:24:15 PM »
Quote from: anabolichalo on October 09, 2014, 02:00:13 PM
olympia bodybuilder material



Where ?? in Greek village call Olimpia  :)
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pissant

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Re: Who wants shirt busting biceps?
« Reply #22 on: October 09, 2014, 02:30:47 PM »
How is this guy an ifbb pro...jesus
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Ron Harrigan

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Re: Who wants shirt busting biceps?
« Reply #23 on: October 09, 2014, 04:29:05 PM »
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Parker

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Re: Who wants shirt busting biceps?
« Reply #24 on: October 09, 2014, 04:34:19 PM »
Quote from: anabolichalo on October 08, 2014, 09:17:25 PM
FUNNY THING ABOUT GUYS LIKE PAKULSKI, LAYNE NORTON ETC

they always claim to know so much better than the leading champions, who are just blessed with superior genetics but train like shit, according to these "scientific" bodybuilders


i keep saying it but i will have to repeat more.......


bb is closer to witch craft than it is to science


just embrace the anti rational doctrines and get results instead of being a stuckup science bitch with puny arms
His arms are decent, now his quads and calves are phenomenal.
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