Getbig Bodybuilding Boards > Training Q&A
The blurred line between volume and HIT
Rmj11:
Volume is superior to hit. There is no blurred line at all.
Humble Narcissist:
--- Quote from: Rmj11 on October 29, 2023, 02:46:12 AM ---Volume is superior to hit. There is no blurred line at all.
--- End quote ---
What, you don't desire torn muscles, a fried CNS and blown out joints?
Rmj11:
--- Quote from: Humble Narcissist on October 30, 2023, 12:24:49 AM ---What, you don't desire torn muscles, a fried CNS and blown out joints?
--- End quote ---
😆
Royalty:
▫️
Rmj11:
--- Quote from: Royalty on November 28, 2023, 04:19:42 PM ---▫️
Built his body with volume, not hit.
--- End quote ---
👍
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