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Sleep aid/pre-workout interactions.

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Purge_WTF:
 So for the last few nights I haven't taken the OTC sleep aid that I usually do, and I notice that the pre-workout that I take when I wake up doesn't cause temper issues like it sometimes does. Could they have been interacting somehow?

Purge_WTF:
 I did a search for Benadryl side effects and it looks like moodiness is one of them. Guess I'd better stick to Kava kava if I'm feeling stressed out at bedtime.

Montague:
Diphenhydramine sometimes helps me fall asleep, but I usually don't wake up feeling well.

I never knew that moodiness was a side effect, but it makes sense.

Powerlift66:
Been using this one, and loving it...

https://www.amazon.com/PRIMAL-ONE-Sleep-AID-Supplement/dp/B07MMWD7C7

Grape Ape:
A cheap, simple combo of Zinc/Magnesium/Melatonin works very well.

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