Took these bad boys back in the day, I felt i got some good quality gains while taking them, don't remember what dosages i took. Just got my shipment today... I'm 225lbs @ 6'3 , any suggestions...
Label states:
Ultra 40 & Aminos (label same) - 4 tabs w one or more meals daily or as directed by health care pro. fro max results on tab for each 10lbs body weight...22 a day?